We started Run Club last winter here at the studio and received lots of great feedback. We also had lots of questions about running. So, this season, we are kicking off Monthly Run Clinics in addition to our Weekly Sunday Runs. The first Run Clinic will cover the Biomechanics of Running, Stride, Form and Pacing. The cost is $20. The information is priceless.

Our first Run of the season will be at 10:30 and is FREE and open to any one.

Run Clinics will be held monthly on the 2nd Sunday at 9:30. Runs will be scheduled weekly on Sundays at 10:30. It's a great opportunity to learn about running, practice techniques as well as gain valuable information about training, nutrition and gear. The runs will be mapped at a variety of distances ranging from 3 to 5 miles early in the season and gradually growing in distance getting runners ready for half-marathons in the early spring.

Sign-up here. Or call 970.482.3868 for more info.

Halloween Theme Bowling Night

Get your best costume and be ready to play! We're renting Chipper's lanes for a night of fun! We will be providing the food and the beer. No need to wear the shirt for this one, we'd rather see your costume. But if you're new to the club, bring your shirt to prove that you're a member.

When: Thursday October 28th at 7:00 pm
Where: Chipper's Lanes on Horsetooth Road
Cost: 10 bucks

Questions? Call Jessi at 482.3868 or e-mail her a jessi@becomefitfc.com

Click here to sign-up!  Should be a  blast!

On Thursday, October 28th sign-up for our 6:15 pm Spin Class and have Meredith Miller, Women's National Pro Rode Champion kick your butt all for a good cause.

October is Breast Cancer Awareness Month and we want you to help us raise money for HopeLives! The Hope Lives Breast Cancer Support Center was founded in 2001 by Lydia Dody, a Ft Collins businesswoman who had battled breast cancer. After her recovery, Lydia wanted to ensure that the approximately 200 women in Larimer County and Windsor, CO diagnosed each year receive complete post-diagnosis support and care. Our Mission is to Support and Strengthen those touched by Breast Cancer by providing Care, Guidance & Education.

When? Thursday, October 28th, 6:15 Spin Class
Cost? Donations at any level, suggested minimum of $20.

Better sign-up for this class in advance and reserve your bike! Only room for 25 sure to sweat spinners!

Click here to reserve your bike!

You've been asking, and we listened. 

Do you want to know how to get the most out of each of our Sports Yoga postures? Do you want a one-on-one, hands-on experience? This New Workshop is for you. It will be offered on the third weekend of every month on either a Saturday or Sunday.

After taking this in-depth workshop, you will get so much more out of each and every pose. Plank will never feel the same again.

Next Workshop is scheduled for Sunday, October 24th from 12:30 - 2:00. Cost, $30.

Sign-up here!

Reading our monthly e-mails but still  haven't checked us out yet? What are you waiting for? You always receive your first week of spinning and sports yoga classes for free.  Or check out Boot Camp - first class FREE. Or work with a Personal Trainer or Nutritionist. become fit is PERSONAL FITNESS PERFECTED.