We held our first Race Day Spin class August 23rd and it was an overwhelming success! So, it's going to be a monthly event and we are stoked that you want to work that hard on the bike!
Haven't heard of this? It's a 60 minute Spin class designed to push you physically and psychologically - it's supposed to test your limits. Since we use heart rate monitors at our studio, be prepared to ride at 80% and above max heart rate the entire time. It's not for the faint of heart. But, it is a great way to test your fitness.
When? last Sunday of the month Time? 11:00 - Noon Cost? FREE to become fit members, $15 for non-members
Greetings!
Believe it or not, Fall is around the corner. You can feel a nip in the morning air and the daylight hours are growing shorter and shorter. We are gearing up for you to come back inside with our expanded class schedule as well as new and exciting avenues for becoming fit. Read more below!
2 for 1 Boot Camp - September Only
Yep - we are offering this amazing deal again! Bring someone new to Boot Camp and you receive 2 for the price of 1 class registration. Offer ends September 30th. Haven't tried our Boot Camp yet? It's hard and it's fun and it's hard. And, it works.
A Sports Yoga Challenge
September is National Yoga Month. We are going to celebrate by challenging you to come to as many of our Sports Yoga classes as possible during September. The winner of the challenge will not only have abs of steel and ripped bod in general, he or she will also receive a 1 MONTH UNLIMITED MEMBERSHIP for FREE to do with as you please: keep it for yourself or give it away.
And, did you know, that our friends at Prima Bodywear have great deals going in in their shop. Check out their facebook page or website for details.
Morning Class Challenge Winners!
We put it out there and you took us up on it! The challenge was to take 30 morning spinning and/or sports yoga classes between June 1 and August 31st in order to receive $100 Gift Card for the Rio Grande Mexican Restaurant. And, the Winners are:
Stephanie H Nancy B Lynn C Laurie R Amy G Phil G Nina H Joeanne G Beth B
Congrats to you and your level of commitment to health and wellness!
About Us
Reading our monthly e-mails but still haven't checked us out yet? What are you waiting for? You always receive your first week of spinning and sports yoga classes for free. Or check out Boot Camp - first class FREE. Or work with a Personal Trainer or Nutritionist. become fit is PERSONAL FITNESS PERFECTED.
