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In This Issue
Breakfast Club
VIP Club and Free Massages
Give the Gift of Health
Boot Camp
December Workshops
Have You Tried Out Our Become Fit Breakfast Club
And, New - Shower Towel Service?

That's right - we are brewing up some fresh coffee and serving up some bagels for all those become fit morning die-hards. We want to reward you for getting out of your warm, cozy bed and starting your day off right! And, we have added towel service for those of you who take showers at our place after your very sweaty become fit session.

Are You One of Our VIPs?
massage
You are if you have a 6 month or 1 year unlimited membership with us! And, because you are a become fit VIP, Amara Massage is gonna treat you right! You will receive 20% off any massage service.

amara massage
 
Here's another way to get in on the AMARA MASSAGE deal....

Refer 2 new people to become fit between now and December 20th and you will receive a gift certificate for a FREE 30 minute massage!
Give the Gift of Health this Season

Our New Year's Resolution is to help you reach your health and wellness goals in 2010. So, we are offering you this smoking deal!

READ ON.....

Purchase our bundled Nutrition Counseling Package which includes a 90 min Nutrition Assessment and 3, 50-minute Nutrition Follow-Up Sessions for $250 and receive a 1 MONTH UNLIMITED MEMBERSHIP for FREE! You save $145!! For those of you already committed to become fit and have memberships, purchase this and extend your membership by 1 month!
 
Our Holiday Gift to You.......

boot camp

Power Hour will Soon be Boot Camp! So, before it disappears, we are giving it to you for FREE! That's right, take any of our Power Hour Classes til the end of 2009 at no cost. If you are craving more, then sign-up for our next 5 Week Boot Camp session starting mid-january 2010. Sign up before December 31st and receive 20% off.


Be Proactive against the dreaded Holiday Weight Gain and Stress of the Seasons by attending our December's Nutrition and Stress Management Workshops


Secrets of Losing Weight and Keeping it Off!
We've all heard it before - promises for weight loss that do not come to fruition. This workshop debunks the myths and tells the truth about how weight loss happens and more importantly how to keep it off once it's lost.

Wednesdays 12-9 from 6-7 pm and 12-16 from Noon to 1 pm.

Click here to register online.

Stress Less - Tips for Getting Stress Under Control!
It's amazing when you think about it - the connection between the mind and the body. When your mind is stressed, your body suffers. Learn how to harness the power of your mind to reduce your stress. It may save your life!

Tuesdays 12-8 from Noon to 1 pm and 12-15 from 6-7 pm.

Click here to register online.



Sincerely,
 

the become fit staff and your connection to Personal Fitness Perfected! We aren't that scary, right?