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In This Issue
Bike Forum
Breakfast Club
Wine & Cheese Party
November's Workshops
New Website Up
bike forum


Join us for the 2nd annual Bicycle Forum presented by Bike Fort Collins this November the 12th at 6:30pm at Become Fit, 1611 S. College Ave, Suite 2A, Fort Collins. The Bicycle Forums are a place to discuss all things biking, and all things Fort Collins. Example, "Hey I really wish there were bike lanes on that one street." says Concerned Citizen. "Really? Well that's a great idea we'll talk to the city about what it would take to get more bike lanes in that area." says Bike Fort Collins. Topics of possible discussion; bicycle safety, street conditions, gripes, complaints, compliments, ways to improve, what the community is doing right, what we're doing wrong, etc. Free admission. Open to public. Appetizers and drinks provided.

 
Have You Tried Out Our Become Fit Breakfast Club
And, New - Shower Towel Service?

That's right - we are brewing up some fresh coffee and serving up some bagels for all those become fit morning die-hards. We want to reward you for getting out of your warm, cozy bed and starting your day off right! And, we have added towel service for those of you who take showers at our place after your very sweaty become fit session.
Wine & Cheese Party Wednesday Night, Nov 4th from 7 - 8:30! It's the Get Your Fit On Kick-Off...
wine & cheese
Any excuse for a party we always say! Officially, the reason is to launch our Get Your Fit On 5 week Boot-Camp. However, you are welcome for any and all reasons to stop by and bring friends to wine & dine and socialize with us. We have so much to offer this Winter Season because we believe it's no time to give up on health and wellness. If you do sign-up for the Boot-Camp tomorrow night, you will receive 20% off the listed price of $150 for the full 10 sessions or $75 for 5 sessions.


 
stressed woman
It's That Time of Year: Sugar & Stress are a BAD Combination

November's Nutrition/Stress Management Workshops


Nutrition Workshop -
"No Time to Cook? Quick & Easy Meals."  Offered 11/11 from 6-7 pm and 11/18 from Noon to 1 pm.These 1 hour workshops are packed with information that you can REALLY use.  Check out the complete schedule & register online.

Stress Management Workshop -
"Where Does All My Time Go?" Offered 11/10 from Noon - 1 pm and 11/17 from 6-7 pm. Did you know that STRESS is one of the leading causes of major illness - both physical and mental?  Check out complete schedule & register online.
 
New Website Up
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Bigger, bolder, better! More offerings - new classes, new group training, new workshops, new wellness counseling.
 

Sincerely,
 

the become fit staff and your connection to Personal Fitness Perfected! We aren't that scary, right?