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Contents
Rehabilitative Pilates
New March Schedule
12 Week Beg. Series!
 

A Rehabilitative Pilates Presentation 

Get Your Doctor Involved

Tues., March 31st
7:30 pm
FREE 

Your doctor or physical therapist should know about Pilates AND they should know what it has done for you!  

Help educate your doctors about what makes a difference after they send you home.  
 
Invite your doctor to meet the Pilates Trainers who keep you moving in the world.
 
Learn more about referring Health Care Professionals and anyone interested in Pilates as a Rehabilitative Movement Practice.
 
Upcoming Events
 
Fundamentals Class:  Get your friends hooked on Pilates!
11:00 am
$12
Saturday, March 7th
 
Walkilates Workshop
1:00 - 3:00 pm
$25/$20 pre-registration
Saturday, March 21st.
More Details Link

MARCH SCHEDULE

Changes and Updates 
 
NEW Mondays 
* 8 am Mat/Springboard Level 1/2 with Lily
 
NEW Wednesdays
* 5:30 am Mat Flow w/ Lily 
* 7:30 am
Mat/Springboard Level 1/2 with Lily
* 11 am Mat/Springboard
Level 1/2 with Lily 
 
CHANGE Saturdays
* 10 am Mat/Springboard
6 Week Beginning Series
Starts March 14th
(Ongoing spots also open)
Call to sign up.
 
CHANGE Wed./Fri.
* 9 am Mat/Springboard changes to 12 Week Beg. Series as of March 11th.
* No more Noon Mat/Springboard  
* Friday 11:30 Mat adds fundamentals for beginners
 
Contact Us...We would love to hear from you.
 
 
info@pilatescollective.com
(707) 829-7846
 
 
With the fearful strain that is on me night and day, if I did not laugh I should die.  ~Abraham Lincoln
 

Pilates Collective - March 2009
Life As Comedy
 
Dear ,
 
Last night, in my kitchen, I made my husband laugh until he couldn't breathe. It was fabulous. Then I did it again and I was deservedly proud!
 
You see, I am NOT the funny one. I try. I laugh a lot at my own jokes, but poll the people in my life and they would tell you it's a stretch to say that funny is in my top 5 best qualities. But I do try. (I suddenly have the erge to retell a very funny, spontaneously witty moment Kristen and I shared not too long ago, but know -- from experience -- that it would be a mistake!)
 
Lately, however, I find that my sense of humor has grown exponentially -- mostly in relationship to myself. There are so many reasons why, but what seems relative is that life has been challenging and stunning in ways I have not known before. The contrast makes me spin, then makes me pause, then makes me smile. My control has been dissolved, my fear abashed and my frustration turned into Lucile Ball. There seems nothing else to do except my best and see what happens.  
 
It's working out surprisingly well. (Smile). Lucile makes for good company and I feel grateful for every opportunity to do something different, maybe even better when I can. I think they call it growth, but I can't be sure.
 
So, as I work to reconcile the infinite beauty and endless struggle that life can be I am also working on reconciling December of 2008 so I can finish my taxes, taking quitar lessons so I can play like Willie Nelson and laughing at the fact that two months ago what I thought was my biggest failure is turning out better than I expected.
 
To quote one of my favorite songs:
"I feel better. I can laugh at it now, I feel better. Ohhh, better. And even a little is still better. Oh, have mercy on me."
 
Be well and smile.
Chantill
 
Affordable and Accessible: Tell Everyone You Know 

12-Week Beginning Springboard Series
Wednesday, March 11 - Friday, May 27th

 
 9- 10 am Wednesdays and Fridays
with Chantill Lopez
 
Nowhere else in Northern California do you have access to Pilates so affordable and effective. 
 
This twice a week class is the PERFECT way to start doing Pilates. Immerse yourself in the foundation of mindful movement to get stronger, more flexible and increase your overall health and wellbeing. Help heal injuries or increase your stamina within the sport or hobby your already enjoy.
 
The Springboard work is a balance between resistance and support and allows the body to learn dynamically and with ultimate ease and control.
 
This class will prepare you for self-directed practice, more advanced Springboard classes and lay the groundwork for effective and confident work on other pieces of apparatus.
 
There is no better way to start Pilates!
 
Call the studio TODAY to sign up your best friend, your husband, your mom.
 
$360 for 12-weeks (make up classes will be available)
 
(707) 829-8746
Our Gratitude... 

We just wanted to say thank you for your support as we continue to finish up our recent changes. Although there are still no cubbies to tuck your things away in, we are happy to report that we've had great feedback on the consolidation.
Also know that we are working on adjustments and implementing changes to address what concerns you've had.
Please continue to let us know how the studio feels to you. We want you to feel welcome, safe and comfortable there.