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Sunday Column Issue #3 July 13, 2008
IN THIS ISSUE
KEEPING THE WONDER AND MEET OUR TEACHERS
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$5 CLASSES
OUR COMMUNITY PAGES
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Keeping the Wonder
 
sea dragon Greetings!
Well, it's another Sunday and today I am not at home sitting in my living room sipping my coffee as I write.

Today, my family and I are in Monterey enjoying a long weekend with friends and with each other.
I've been thinking about what to write this week as there have been plenty of things on my mind: I've been contemplating getting older (with the thoughtful crabbiness of a cancer); we are keeping up with out of town summer guests and side walk sales; we've got new classes and programs sprouting up all over the place and our new website was just launched.

But as I was out and about this weekend - doing things I don't usually do - one thing kept creeping into my attention like a creepy little octopus tentacle. And that's all it took - the octopus!
How spectacular!

Just when I thought this trip to the Monterey Bay Aquarium was going to be the one where everything felt unexciting and without novelty Charlie and I walked over to the "Giant Octopus" tank.
In that split second I realized - but not even realized - knew, was struck by the realization, was inspired to know that life holds so much wonder...still.

As I write this column now I am overwhelmed by the profound and often overlooked ordinary blessings that are looming around  me everyday, every moment if I am only open to seeing them.
It leaves me breathless.

Let me tell you what I mean. Here are a few things - from the past three days - that have moved me:

* The complete and absolute quiet of a foggy morning
* A friend smiling at me
* Waking up next to my son
* Feeling my sore back and seeing the blister on my heel that I worked very hard to get!
* A deep breath
* The simple freedom of choice: the choice to pick pizza over pasta, the choice to run or walk, the choice to have another cup of coffee, the choice to brush and floss or save it for the morning.

Today I feel blessed to be able to see, pay my bills, decide to learn a new skill, be able to read and to write. I hope that today you might take a moment to see the beauty in all the things you do everyday, especially those things you do everyday, the mundane.
I'd like to share this last thing with you. It was a gift from a friend and I thank her for making it a part of my life.

"Let me revel in the ordinary of this day. Let me be here now, rather than in want for some rare and perfect tomorrow."

May you have many, many blessings.
Chantill
MEET OUR AWESOME TEACHERS

I wanted to take a moment today to reintroduce our teachers and share with you how brilliant and amazing they are.

Kristen Iuppenlatz Grech: Co-Ower and Director and all around spectacular woman, mother and friend. Pilates, Pilates for Rehab and Pilates for Golf
Pamela Lindsay : Stunning mover and intuitive teacher. Pilates, Yoga, Gyrotonic Expansion System and Orthopedic Massage
Lily Vickers : Beautiful heart, attentive teacher. Pilates, Yoga and all kinds of other really cool things!
Johanna Vander Beek : Caring and thoughtful, a well of insight and skill. Pilates and Gyrontonic Expansion System
Deena Lavender : Gentle, deeply attentive and committed to her work. Pilates, Personal Training, and Workplace Pilates
Angelina Alire : Dedicated and mindful and ready to embark on this new journey. Pilates Student Teacher (Soon to be Apprentice Teacher)

 
$5 CLASSES

In July and August come in and try any of our New Classes each for only $5. Try every new class on the schedule (limited to Mat and Mat/Springboard and Zumba) one time for just a 5 spot. Call the studio today and ask us what's new on our schedule or check out the website schedule page.

Upcoming Dates to Remember

* Tuesday, July 15th
45 Days to a Body Revolution: Unlimited Pilates

* Sunday, July 20th
Wellness Fair on the Plaza and MBT Trunk Sale

* Saturday, August 2nd
Zumba Party!!!!!
(check out our website for updates and details)
Save 10-75%
Come check out our Wellness Boutique this week, through July 20, for our SUMMER SALE!
Everything in the store is 10-75 % off. Stock up on props, books and spicy summer workout and casual wear.
 
Offer Expires: Sunday, July 20th