Friday Nov 4. --  Sunday, Nov. 6, 2011 at Kripalu Center in Stockbridge, MA:

Calm Your Inner Critic & Quiet Your Anxious Mind

Newsletter Fall 2011 

Strengthen Your Inner Coach To Be Stronger Than Your Inner Critic -- For Leadership In Personal & Work Life 

 

Good Leadership:  Good leadership involves the willingness to make decisions, the courage to take risks, the ability to collaborate, support others, access creativity, and speak one's mind. It's not enough, however, to train leaders in these core competencies without attending to what inhibits their use.

 

The Inner Critic Gets in the Way:  As experts in organizational dynamics we understand that peoples' negative self-talk, their "Inner Critic," is the most powerful inhibitor of self-confidence and leadership potential. Too often, even the most competent and successful people hear an inner voice that says: "If you speak up you'll make a fool of yourself," or "They think you know what you're talking about, but you're really an imposter." The critical inner voice focuses attention on insecurities, fears, failures and disappointments; creates doubt, it initiates hesitation, stifles courage, and often limits productivity.

 

Resilience is Key:  Resilience is the ability to rebound from adversity and disappointment. It is a major factor for success, and what gives highly effective people the stamina for life-long leadership.

 

Fortify a Powerful Inner Coach:  The antidote to a harsh Inner Critic is a strong Inner Coach. The Calm Your Inner Critic workshops teach skills for fortifying an Inner Coach -- an internal voice that supports the use of gifts, talents, and strengths even in the face of life's inevitable ups and downs. This voice keeps us aware of what we can realistically control, alert to the impact of perfectionism, and mindful of the pitfalls that occur when taking things personally. A strong Inner Coach expands emotional intelligence and inspires self- confidence.

 

Strengthen an Inner Coach to be Stronger than the Inner Critic:  Leaders who build a strong Inner Coach demonstrate resilience and cultivate it in others. They promote the professional growth of those who work with and for them, motivate team members to act assertively, establish positive work environments, and maximize successful outcomes.  





Inner Critic workshop participants say:

"This was a life changing experience for me."

"Throughout all my years of counseling and facing difficult life situations, this workshop has been  most beneficial in providing me with concrete tools to help myself."


"Thank you so much, this workshop was the answer to questions that I've longed for."

"Jane & Beth work so well together, like a lock & key."

"I feel truly blessed to have had the opportunity to be in this workshop."


"Jane & Beth are a fabulous team. I learned so much -- they are  knowledgeable, creative and compassionate. " 


Jane Shure,PhD,LCSW & Beth Weinstock, PhD,
co-creators of SelfMatters, are psychotherapists, authors, and leadership development coaches, nationally recognized for their  

effectiveness in helping people break negative patterns and achieve positive change.


They lead workshops on Calm Your Inner Critic at the Kripalu Center for Yoga and Health in Stockbridge, MA and The Athena Center for Leadership Studies at Barnard College, NYC, and speak their mind writing for the Huffington Post. Website: SelfMatters.org


You are receiving this message because SelfMatters believes you will benefit from this information. You are not receiving this message because you are subscribed to an electronic list. SelfMatters encourages recipients to pass this information along to professional mailing lists and to any interested colleagues who may benefit from this information.  
 
Jane Shure, PhD, LCSW   
Email: Jane@SelfMatters.org     

Beth Weinstock, PhD       
Email: Beth@SelfMatters.org      
610-664-2996

SelfMatters
214 East Gorgas Lane
Philadelphia, Pennsylvania 19119
SelfMatters.org
Upcoming Workshops
  • Oct. 22, 2011
    Athena Center
    Barnard College
    New York, NY
    25% discount with reference to SelfMatters website.
  • Mar. 24, 2012
    Athena Center
    Barnard College
    New York, NY
    25% discount with reference to SelfMatters website.
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