Week 14

Greetings!

Greetings from your farm. Hope that you all enjoyed the Harvest Moon last night; it was a crystal clear night and the moon rise over the valley was spectacular. Thanks to everyone who made the trek to the farm for the party.  We had a lovely day with glorious weather and spectacular food.   

 


Customer Appreciation Party Preparation  

 

We are harvesting our late season plantings of carrots and green beans and will have both items in your shares this week along with a brand new item; Thai basil.  

 

We're getting ready to plant our 2012 garlic crop. We save the largest bulbs as seed and are working on separating our 2011 harvest. You'll be getting some on the non-seed quality bulbs in your boxes. The variety that we grow is called Armenian and we think it's the best kind available.  

 

OK, back to harvesting green beans and tomatoes! 

 

Green Beans 

Green beans are very low in calories and contain no saturated fat. Fresh green beans are a very good source of vitamins A, B-12, C, iron, calcium, magnesium, manganese, dietary fiber (9% RDA) and plant derived micronutrients.


Spicy Sichuan Green Beans
1 lb. fresh green beans, trimmed and cut into halves or thirds
2 Tbsp soy sauce
1 Tbsp rice vinegar
2 tsp. Sugar
1/4 - 1/2 tsp. red pepper flakes
1/4 tsp. white pepper (or use black pepper if you don't have white pepper)
1 Tbsp vegetable oil
2 Tbsp minced garlic
1 Tbsp peeled and minced ginger root

Wash, trim and cut beans into halves or thirds if they are large.  Mix together soy sauce, rice vinegar, sugar, red pepper flakes, and pepper.  Mince garlic enough to make 2 Tbsp minced garlic.  Peel ginger root and mince enough to make 2 Tbsp minced ginger.

  

Use a large frying pan with a tight-fitting lid and heat over high heat.  When the pan is hot, add the beans and 1/4 cup water; cover and cook on medium-high heat for 3-5 minutes or until the beans are bright green and starting to get tender. Remove the lid and continue to cook until the water is all evaporated.

  

Add the oil and minced garlic and ginger and cook about 2 minutes, stirring several times so the garlic and ginger don't burn.  Add the soy sauce mixture, let it come to a boil and cook about 2 minutes more, until the sauce thickens and coats the beans and beans are tender-crisp.  Serve hot or at room temperature.

Pairings Courtesy of LUSH Wine & Spirits

Bell's Oberon, Wheat Ale, $2.00/12oz btl
Sure, summer might be almost over, but we might as well celebrate these last, golden days of the season with spicy food and cold beer. Most folks are familiar with this sunny label from Michigan's Bell's brewery. Light, refreshing, with that fruity aroma and slightly creamy mouthfeel imparted by the wheat--this is the perfect beer to refresh your palate when eating a spicy dish!

Thanisch & Son 2006 Riesling Kabinett Feinherb, Germany--$10
Reisling is a natural choice with Thai food and anything spicy.  This Mosel River Riesling is just a touch off-dry, which should help quench the fires of the chili peppers. Aromas of ripe pear and peach carry through to the lightly honeyed palate. A lifted acidity on the palate keeps things bright and non-cloying.



Green Bean and Hazelnut Salad

3 Tbsp hazelnuts
1/2 pound green beans, trimmed and halved diagonally
2 1/4 teaspoons grainy mustard
1 1/2 teaspoons balsamic vinegar

1/8 teaspoon fine sea salt 
4 teaspoons extra-virgin olive oil
2 teaspoon hazelnut oil
1/4 cup finely chopped red onion

 

Preheat oven to 325°F with rack in middle.Toast nuts in a small baking pan until centers are golden occasionally tossing, about 15 minutes (cut one open to test). Cool to warm, then rub off any loose skins in a kitchen towel. Coarsely chop nuts.

Steam beans until just tender, 4 to 6 minutes.

Whisk together mustard, vinegar, and sea salt in a bowl, then add olive, and hazelnut oils, whisking. Add beans, nuts, and onion and toss well. Season with salt and pepper.

 

Thai Basil
Thai Basil is a type of sweet basil native to Southeast Asia. It has an identifiable licorice flavor not present in sweet basil, and its flavor is more stable under high or extended cooking temperatures than that of sweet basil. Thai Basil is used in many types of dishes, including curries, stir-fried dishes, salads and soups. Thai basil is not a good variety of basil to use for pesto.

 

Storage: Thai Basil can be kept fresh by placing it in a glass with the cut ends in water, covering it with a plastic bag and storing it in the refrigerator. Or, you can wrap the herbs in paper towels before bagging them in plastic for refrigerating. They will stay fresh for about a week.   

 

Thai Basil Pasta Salad  

12 ounces linguine or pasta of your choice
1 cup bean sprouts
1 red pepper, sliced
1/2 English cucumber, sliced
2 green onions, sliced
1/4 cup, plus garnish chopped fresh thai basil

Dressing:
1/4 cup seasoned rice vinegar
1 tablespoon granulated sugar
2 cloves garlic, minced
1 tablespoon lime juice
1/4 teaspoon Asian chili paste  


Cook linguine in a large pot of boiling salted water for about 10 minutes or until tender but firm (al dente). Drain and rinse under cold water and drain well. Place in large bowl. Add bean sprouts, red pepper, cucumber, onions and basil. 

 

Dressing: In a small bowl, whisk together vinegar, sugar, garlic, lime juice and chili paste.

Pour dressing over linguine and vegetables and toss well to coat.

Let stand 10 minutes before serving.


 

Pairings Courtesy of LUSH Wine & Spirits  

 

Thanisch & Son 2006 Riesling Kabinett Feinherb, Germany--$10
Reisling is a natural choice with Thai food and anything spicy. Although this recipe isn't strictly a Thai dish, the hot peppers and the pungent and aromatic Thai Basil are big flavors to contend with. This Mosel River Riesling is just a touch off-dry, which should help quench the fires of the chili peppers. In the meantime, that high, petrol note on the nose that's so often associated with Riesling should nicely complement that lovely Thai Basil. Aromas of ripe pear and peach carry through to the lightly honeyed palate. A lifted acidity on the palate keeps things bright and non-cloying.

Yali Sauvignon Blanc 2011, Chile--$10
Vina Ventisquero Winery is dedicated to sustainable wine making and to preserving the natural beauty of Chile's environment. This Sauvignon Blanc, along with the other wines in their 'Yali' range, is named after a wetland located near their Maipo Valley winery. Their dedication to the environment extends to efforts to offset the carbon footprint involved with shipping their wines.
Yes, yes, but how does it taste? This economical little bottle has a wonderfully perfumed nose: gooseberry, lime, grapefruit with a hint of something floral make for a complex bouquet. This aromatic nose gives way to a surprisingly light and clean palate. Crisp. Citrusy. Clean finish. It might just be a perfect complement to the Thai Basil in this dish as its aromas echo some of the fragrant basil notes, but its clean palate takes a step back and allows the basil to shine. The only thing to watch out for with this one is that its dryness won't do anything to combat the heat of the peppers, so those with delicate sensibilities may want to go with the Riesling--or have an additional glass of something on the side to help douse the flames!  

Carrots 


Carrots are an excellent source of antioxidant compounds, and are very high in vitamin A and beta Carotene, the substance responsible for their orange color. Carrots are also high in fiber, calcium, potassium and other trace minerals.


This week your carrots will have the green tops on them, they are beautiful. However, for storage purposes you'll want to snip the greens off; this helps prevent them from drawing moisture out of the carrots.

Ginger Dressing for Carrots
1 1/2 Tbsp Fresh Ginger, Grated
2 Tbsp Honey
1/4 cup Canola Oil
3 Tbsp White Balsamic Oil or a Sweet Vinegar (White Wine Vinegar)
Salt and Pepper to taste


Slice raw carrots in half lengthwise and drizzle ginger dressing over the top.


Grilled Carrots with Lime and Cilantro   
Serves a side for 4 


1 pound carrots (if larger carrots cut in half lengthwise)
One lime
A handful cilantro
A few pinches of cumin
Olive oil
Sea salt
Fresh ground pepper

 

Preheat a grill to medium heat. (If you don't have a grill, toss the carrots with olive oil and a bit of salt and pepper, and roast at 400°F for 20 minutes).

 

In a bowl, toss the carrots with a bit of olive oil. Place the carrots on the grill and cook occasionally flipping the carrots until they can be easily pierced with a fork.

 

Wash and coarsely chop the cilantro. Once the carrots are tender place them in a bowl and toss them with lime juice, salt, pepper, cumin and cilantro.

 

French Breakfast Radishes
Radishes are a great source of vitamin C and are rich in minerals like iron and iodine. The radish is the root of the plant. To store simply break off the leaves and put the roots in a bowl of water in the refrigerator to keep them extra crisp.

Our favorite way to enjoy these radishes is sliced with a little butter and sea salt.  

   

Radish Detox Salad  

1 1/2 cups red cabbage, shredded

3 carrots, coarsely grated

1 bunch fresh parsley, roughly chopped

2 apples , quartered, cored and sliced

handful of radishes, sliced

3 Tbsp toasted pine nuts

1 Tbsp pumpkin seeds

2 Tbsp each sunflower seeds  

 

Dressing:

2 tsp grated root ginger  

1 tsp clear honey  

2 Tbsp lemon juice

4 Tbsp olive oil 

 

Prepare all the ingredients for the salad and mix them in a large bowl.

Put all the dressing ingredients into a small jar. Season and shake until slightly thickened. Pour over the salad and toss until evenly coated.

 

 

Radish and Goat Cheese Raita 

1 bunch radishes, washed

1 1/3 cup greek yogurt

4 oz. fresh soft goat cheese 

2 tsp of chopped fresh mint

 

Slice the radish across its length into rounds.

 

Place the yogurt in a small bowl and using the back of a fork mash in the goat's cheese. Gently fold in the radish and the mint.

 

Serve as an accompaniment to spicy foods or as a dip for crudités.  

 

Nicola Potatoes











Potato and Chard Gratin

1 pound potatoes, scrubbed  

Salt to taste

1 bunch chard stems, trimmed and cut crosswise into 1/2 inch thick slices

1 garlic clove, halved

2 Tbsp extra virgin olive oil

2 Tbsp finely chopped shallot or onion (optional)

2 Tbsp all-purpose flour

2 cups low-fat (1 % or 2 %) milk

Freshly ground white or black pepper

1 tsp thyme leaves

1 ounce Gruyère, grated (1/4 cup)

 

Place the potatoes in a saucepan, and cover with water. Add 1/2 teaspoon salt, and bring to a boil. Reduce the heat to medium, and boil gently until tender, 10 to 20 minutes, depending on the size of the potatoes. Add the chard stalks to the pot, and simmer for another five minutes until crisp-tender. Drain, and retain the cooking liquid if you prefer to use it instead of milk for the béchamel, a french white sauce. 

 

Preheat the oven to 425 degrees. Rub a 2-quart baking dish or gratin with the cut clove of garlic, and brush with olive oil.

 

Make the béchamel. Heat the oil over medium heat in a heavy medium saucepan. Add the shallot or onion, and cook, stirring, until softened, about three minutes. Stir in the flour, and cook, stirring, for about three minutes until smooth and bubbling but not browned. It should have the texture of wet sand. Whisk in the milk all at once, and bring to a simmer, whisking all the while, until the mixture begins to thicken. Turn the heat to very low and simmer, stirring often with a whisk and scraping the bottom and edges of the pan with a rubber spatula, for 10 to 15 minutes until the sauce is thick and has lost its raw flour taste. Season with salt and pepper. Strain while hot into a heatproof bowl or a Pyrex measuring cup.

 

Cut the potatoes into quarters or halves, depending on their size. Combine with the chard stalks and thyme in a large bowl, and season with salt and pepper. Add the béchamel, and stir until the vegetables are coated with sauce. Scrape into the gratin dish. Sprinkle the Gruyère on top.

 

Bake 20 to 25 minutes until bubbling and beginning to brown on the top. Serve hot.

 

Variation: Substitute the stock from the vegetables for some or all of the milk.

Adapted from the New York Times  

 

 

 

Roma Tomatoes











Roma tomatoes have few seeds and are generally used for canning and tomato sauces. Roma tomatoes are are best when slightly cooked and not eaten raw.  

 

Quinoa And Feta Stuffed Roma Tomatoes
1/2 cup quinoa, cooked in 1 cup of chicken or vegetable stock
4 large Roma tomatoes
1 Tbsp fresh snipped chives
1 Tbsp fresh basil, chopped
2 ounces feta cheese
pepper
1/4 cup Panko bread crumbs
1/4 cup Parmesan cheese, grated
1-2 tsp extra virgin olive oil

Preheat oven to 435 degrees. Spray baking sheet with cooking spray.

Cut tomatoes in half, lengthwise and hollow out seeds and any membranes. Place tomatoes cut side up on prepared baking sheet.
In a small bowl mix together the chives, basil, and feta cheese. Stir in the cooked quinoa and season all with pepper.

In another small bowl combine Panko and Parmesan cheese.
Stuff tomatoes with quinoa mixture. Top with the bread crumbs. Lightly drizzle olive oil over the tops. Bake for 12-15 minutes. Remove from oven. Serve warm or at room temperature.  

 

Roma Tomato sauce

This sauce is quick and freezes well, can be used by itself as a pasta sauce or as a base for many other things-for example.   Add 1 c cream at the end of cooking, blend until you have a smooth texture and there you have a quick cream of tomato soup.

 

1lb  roma tomatoes, diced

1 Cup white wine

2 bay leaf

1 onion diced

2 cloves garlic, minced

3 Tbsp olive oil

salt and pepper to tasted

chile flakes, parmesan cheese, miced basil for garnish

 

heat a medium sauce pot and add the olive oil, add the garlic, and onions and cook until soft (about 5 minutes) add the tomatoes, bay leaf and wine, cook for 30 minutes until the tomatoes and broken down and released their juice.  Adjust seasoning and go from there.

 

 

 

 


Garlic

We grow a hardneck variety of garlic called Armenian. This is a  rare porcelain strain that hails from the Armenian village of Hadrut Karabach near the Azerbaijan border. Beautiful, symmetrical bulbs characterize this gorgeous garlic.  Armenian's fine plump cloves are loaded with earthy, intense flavor when enjoyed raw. Baked, Armenian retains its rich, full-bodied garlic flavor.      

 

Garlic is native to central Asia and is one of the oldest cultivated plants in the world, grown for over 5,000 years.

Garlic has an exceptional nutritional profile. Garlic is high in vitamin c which is the body's primary antioxidant defender.  

 

Also a good source of vitamin B6, manganese, and selenuim which is a trace mineral  that helps prevent cancer and heavy metal toxicity.     

    

  

Roasting Garlic

Peel away the outer layers of skin of the garlic bulb, leaving the skins of the individual cloves intact; leave garlic bulb whole. Using a sharp knife, slice 1/2-inch off of the pointed end of the garlic bulbs, exposing the individual cloves of garlic. Wrap garlic in a piece of aluminum foil, or place in a garlic cooker. Pour 1/2 - 1 teaspoon of olive oil over the garlic. Cover and bake at 325 for about 45 - 50 minutes or until the cloves are soft. You'll want to check your garlic after 20-30 minutes; you don't want it to burn.  

  

Harvest Moon Farms White Garlic Sauce
1 1/2 oz Butter
1 Onion, finely chopped
2 Cloves Garlic, crushed
1 Glass Dry White Wine
Salt and Pepper
1 oz  Flour
1/2 pint  Milk

Melt 1/2 oz butter in a pan, add the chopped onions and cook gently until soft and golden. Add the garlic and cook for another minute or so. Season with salt and pepper to taste. Add the wine, turn up the heat and reduce the volume by about half. Remove from heat. In another pan melt the remaining 1 oz of butter. Add the flour, stir and cook for about five minutes.

  

Now add the milk. If you've never made a white sauce before, the key is: take it slowly. Add just a little milk, stir well, then a little more. At first the result will look like a pastry.   

After a little more milk it will resemble an elastic dough. Beat this smooth. Then as you add the rest of the milk a little at a time keep stirring. You'll end up with a nice thick sauce.
Mix in the onion and garlic and you're done.
Serve the garlic sauce warm.

If things go horribly wrong and the garlic sauce is lumpy, don't panic - just place it in a food processor for a few seconds. Yes, it's cheating but no-one will ever know!

  


Chard











Satueed Chard with Parmesan Cheese

2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 small red onion, diced
1 bunch chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1/2 cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
salt and pepper to taste

Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.


** Also, see the Potato and Chard Gratin Recipe above. 






 

In your share:
Green Beans
Thai Basil
Carrots
French Breakfast Radishes
Nicola Potatoes
Roma Tomatoes
Garlic
Chard

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Have a great week!

Jen, Bob & The Harvest Moon Crew