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Asparagus

Asparagus should be used as soon as possible after harvesting. Otherwise it lose flavor as most its sugar will be converted to starch.
Asparagus is a perennial succulent. Asparagus is an excellent source of vitamin K, B vitamin, vitamin C and A. It is also rich in minerals potassium and zinc. Asparagus is a very low calorie vegetable.
The asparagus spears are actually the shoots from an underground crown. It takes 2-3 years to get the first harvest of Asparagus.
Cooking Tips
Serve asparagus hot or cold, it is not necessary to peel the asparagus, just slice the fibrous base prior to serving/cooking. Remove with a knife the bottommost part of the spear; you should feel where it begins to get a bit tough.
Steam asparagus with a light lemon vinaigrette for a refreshing salad. Or toss cooked pasta with asparagus with a little olive oil or your favorite sauce.
Storage Tips
Wrap asparagus in a damp cloth and store in the hydrator drawer in the refrigerator. An alternate storage technique to retain vitality is to bundle spears with a rubber band and place upright in a container with an inch of water.
Refrigerate as soon as possible.
Use Asparagus within a day or two to enjoy the best flavor. Also be sure to keep in a dark place away from light, since folate is destroyed by exposure to air, heat or light.
Asparagus Guacamole
2 cups chopped, cooked Asparagus
2 tablespoons sour cream or plain yogurt
2 tablespoons fresh lemon juice
2 tablespoons minced green onion
4 tablespoons tomato salsa
2 tablespoon minced cilantro
1 teaspoon minced garlic
1/2 teaspoon cumin
salt and pepper to taste
Puree asparagus, sour cream (or yogurt), and lemon juice in food processor or blender. Stir in remaining ingredients. Serve with tortilla chips or crackers, or as a sandwich spread.
Recipe courtesy of Harvest Moon Farms
Asparagus with hollandaise
A bit tricky but one of the all time great dishes-just sublime
4 egg yolks
12 fluid oz of melted unsalted butter
1 T lemon juice
salt, pepper, lemon juice, Tabasco to taste
1 lb asparagus-trimmed
minced fresh herbs like chives, parsley, tarragon to taste
Set up your workstation; get a saucepan and stainless steel bowl that fits into the saucepan. Put 2" water in the saucepan and bring to a simmer. Put the egg yolks and 1T lemon juice into the stainless bowl. (The bowl, when put on top of the saucepot, should rest about 1-2" above the simmering water.). Start to whisk the egg yolks until they double in volume-make sure the water does not boil too hard or the egg yolks get too hot because they will scramble. Keep whisking until they double in volume and are pale yellow in color. Remove bowl from saucepot and put on a towel on the counter top to prevent slipping. Gently start to drizzle in the melted butter to form an emulsion-much like making a mayonnaise. Do not add the butter too fast or the sauce will break. Once all the butter has been added and the mixture is thick, taste and adjust the seasoning with more lemon juice, salt and pepper-cover with plastic wrap and keep in a warm place until you are ready to serve (no longer than 15 or 20 minutes).
For the asparagus-bring a large pot of water to the boil, add salt and blanch the asparagus for 2-3 minutes or until just soft. Shock the asparagus in ice water to stop the cooking-drain and arrange on a serving platter. Top the asparagus with the hollandaise and fresh herbs. For insane indulgence you could garnish with caviar or smoked salmon.
Recipe courtesy of Chef Bradley Borchardt
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