I wonder where you sit reading this. Is it an office desk or a kitchen table? A chair or a stool? Do you feel comfortable or is the only thing you can think about the strain in your neck/back/arm?
Look ahead - what do you see? Gray cubicle walls, shelves full of work-yet-to-be-done, or is green leaves on the trees outside?
Did you ever think about how your work performance is influenced by the look and placement of your work space? If so, you're not alone...

I have to tell you that even professional interior designers often don't realize how important their own working environment is. We are concerned about creating our clients' spaces, but forget that those ideas are conceived in our own spaces. Realizing this is the first step towards changing it. The change doesn't have to be big.
You can start small, by moving your desk so you're facing the room instead of facing the wall. I bet it will make a huge difference. It did for me...

Read on, be healthy, be happy,