Her book, Move Into Life: The Nine Essentials For Lifelong Vitality, offers a revolutionary approach to accessing the power of our brains to create new patterns & transform our lives. Neuroscience expert Dr. Michael Merzenich describes her work as "powerful, practical strategies for improving your abilities & your brain that are strongly supported by the neuroscience of brain plasticity."

As a clinical psychologist Anat worked for an Israeli Army program that addressed Post Traumatic Stress Disorder. Looking for answers in psychology, she found limitations in its verbal approach and began to integrate it with what she had learned about movement as a dancer early in her life.

For more than 15 years Anat worked with Dr. Moshe Feldenkrais, an Israeli physicist and the founder of the Feldenkrais Method, designed to improve human functioning by increasing self-awareness through movement. Out of this, the Anat Baniel Method for lifelong vitality emerged.

Join Cheryl Esposito & Anat Baniel to learn how to keep vitality in your leadership!