May Savings at Discount Supplements Direct (DSD) and More!

Greetings!

Here is your May DSD E-mail Newsletter! Below you'll find some great eating and supplement tips and a link to view our May Sale Items. Make sure to visit our Facebook page for additional coupons and discounts, new products, promotional events, and more! As always, thanks for your continued patronage with Discount Supplements Direct!

HEALTHY EATING TIPS

Keep It Simple: Variety Often Increases Complexity

The most successful dieters tend to eat similar foods on a regular basis. Although variety is nice it can also complicate a sound diet and derail your results. As you become more successful with your diet slowly add more options to your meals.

Failure to Plan is Planning to Fail

Prepare your meals in advance if possible. Use the Healthy Eating Guide on the other side of this document to construct healthy, balanced meals that are quick and taste great! Use complete and balanced nutrition shakes daily to supplement a couple of meals if necessary.

Recalibration is Key

Recalibration is the process the body must go through to adjust to the new eating plan. After a few days lean protein, fiber-rich carbs, and fresh fruits and vegetables will start to taste amazing! Your taste buds will literally recalibrate as you experience the full flavor of these healthy options.

Cheat in Moderation: Reward Yourself in Other Ways

Although a cheat meal here or there will likely have minimal impact on your physique in the long run, it should be minimized for it is not sound practice to reward good behavior (sticking to your diet) with bad behavior. Try finding other ways to reward yourself for staying disciplined and sticking to your diet.

Healthy Portion Sizes

Even a healthy diet with the wrong portion sizes can derail your results. A portion of protein is typically the size of your palm (3-5oz). A portion of carbs is about the size of your clenched fist (5oz). Use green leafy vegetables and water as filler foods to complement your diet and maintain satiety.

May Sale Items at Discount Supplements Direct (DSD)!!!

We're offering some great deals this month at Discount Supplements Direct. Click on the image below to view our monthly sales poster.

IMPORTANT SUPPLEMENT TIPS

Protein is Essential for Recovery

Protein serves many functions in the body but is of most importance to those living a healthy lifestyle in repairing and building lean muscle tissue. Increase muscle tone and metabolism with protein.

(Suggested Products: Coastal Pro or Kwik Fix)

Essential Fats to Target Stubborn Body Fat

The essential fatty acids EPA, DHA, and CLA have a variety of health benefits including reducing fat cell size and maintaining lean muscle tissue while dieting.

(Suggested Products: Shift Body Toner or Coastal CLA Gold)

Detox and Cleanse to Rid the Body of Toxins

Eliminate and rid the body of toxins with herbal supplements to increase digestive tract function, relieve gas and bloating, and improve nutrient absorption.

(Suggested Product: Cleanse Purify)

Stress, Water Retention, and a Slow Thyroid

Stress is a major cause of body fat accumulation. Consider taking an herbal supplement to alleviate symptoms of stress, reduce excess water retention, and stimulate the Thyroid gland.

(Suggested Product: Trio All Purpose)

Sleep and Weight Loss: A Direct Connection

New medical literature is correlating the amount of quality sleep with the ability to reduce body fat. Healthy amounts of sleep may reduce appetite as well.

(Suggested Product: Relax Replenisher)

Thank you!

We appreciate your business.

Customer Care
Discount Supplements Direct
Email: info@dsdstore.com
www.dsdstore.com
Locations: Lynnhaven Parkway, Virginia Beach Blvd, Princess Anne Rd, and 2 NEW STORES COMING SOON!