| Pancake Breakfast & Health Fair & Flu Shots |
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October 11th
Join HealthRidge on October 11th for our annual Health Fair. The Health Fair is from 9am - Noon. Visit with local health/wellness specialists, try samples from the cafe, receive free massages from the Spa, check out baby products, get your body fat tested, try the pilates reformer and so much more! Sign up to get your yearly flu shot for only $25.
Plus, you can enjoy a yummy pancake breakfast from 9am - 10:30am for only $5!
This event is for members and their guests. Bring your family, friends and neighbors. See you there! |
| Spooktacular Event |
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Annual Costume Parade
Halloween is on Friday, October 31st and we will be celebrating with our annual costume parade for kids. Let your children parade around HealthRidge in their costume! Bring them to HealthRidge early so they can make a bag to keep their goodies in.
Parade begins at 9:30am on October 31st |
| Starbucks To Go |
 Express Coffee Bar
Beginning October 1st, you can purchase your regular or decaf morning coffee from the Concierge. If you just want a coffee to go, stop by the Concierge. Coffee Bar available Monday - Friday from 5:45am - 8:00am. |
game in the off-season. October 18th at 10:00am
Lou graduated from the University of Kansas Medical Center with an M.S. in Physical Therapy. She is certified through the Aerobics and Fitness Association of America. Lou has worked with a variety of clients and believes that fitness is a marathon, not a sprint, and nothing will stand in the way of our goals.
from East Carolina and has 6 years of training experience. James has an extensive baseball background and holds the stolen base records at JCCC and East Carolina. James specializes in core training, toning, sports specific training and healthy weight loss. 