November 2008 Full Body Presence
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"Full Body Presence helps you access your connection to your own body and life energy so you enjoy each present moment more fully."
Suzanne Scurlock-Durana
author, Full Body Presence and developer of Healing From the Core
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Greetings!,
At what other time of the year do you need Full Body Presence, lots of healthy resources, and the ability to have healthy boundaries more than Thanksgiving with the family?
Seriously, our families know our buttons and hot spots better than anyone. While holidays with them are generally joyful, they often come with challenges. Our history together as family can pull us into the past, bringing up old pain, old habits and outdated coping mechanisms.
The skills of Full Body Presence (Healing From the Core) have transformed my life. This has extended to my being able to truly enjoy holiday times with my family. I have developed healthy boundaries that allow me to interact cleanly and openly, and I simply have more fun when my buttons aren't being triggered.
What changed was not the button pushers, it was me. Living deeply in connection to my
resources, being present in my body and grounded has done it. Now I have healthy energetic interactions with my family.
My family has always loved and supported me. I am actually better able to receive and enjoy that now that the ancillary challenges have dissipated. What a pleasure family time is now.
On a daily basis I enjoy feeling alive,
healthy, happy, abundant and fulfilled because of Full Body Presence skills. I teach this work because I love it, and I would love to offer you an opportunity to experience this for yourself!
There are a wealth of opportunities to do so this month:
- Article in The Capital about recent workshop.
- Open House at Chesapeake Holistic, come experience Full Body Presence!
- Click here for an audio recording of a recent Full Body Presence demonstration I gave. Slow down and experience it yourself for about 10 minutes
- Two upcoming one-day workshops, with a scholarship opportunity
- Read the book - Full Body Presence - in stock now
Other exciting news is that Medical Thermal Imaging will be offered at Chesapeake Holistic Health Center on the third Wednesday of each month. This is a gentle, non-invasive imaging technique that can identify areas of concern in the body years ahead of other techniques. More below.
And, two fun opportunities, the Ultimate Crab Soup Cookoff and the Key School Bookfair at Barnes and Noble are coming up. Do come play if you can.
I thank you all for your continued curiosity; I enjoy playing in this world with you. Do keep in touch!
Amelia Mitchell, LMT
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| In the News, Around Annapolis
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Workshop helps participants fill up their energy reserves
By DIANE M. REY For The Capital Published October 17, 2008
"While energy costs keep rising, Amelia Mitchell regularly fills up her personal energy reserves for free.
"As a certified
Healing From the Core presenter, the Hillsmere resident teaches others
techniques for opening their own flow of natural energy."
Click here to read on ...
(best description of a One-Day workshop anyone has written yet!)
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Open House - Full Body Presence
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 Thursday, November 20th at 7:30pm
Wouldn't it be nice to easily be able to identify and
nurture a variety of healthy resources for yourself and have more to
draw on in any moment?
Please join me in my office for a taste of the experience next Thursday evening.
In addition, autographed copies of Full Body Presence will be available, and one will be awarded as a door prize.
Chesapeake Holistic Health Center
528C College Parkway
Annapolis, MD 21409
www.ChesapeakeHolistic.com for directions
Refreshments will be served. Call or email to reserve your space today! 410-570-8927
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Early Detection
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 See yourself in a different light!
Medical Thermal Imaging has arrived at Chesapeake Holistic
Medical Thermal Imaging, LLC is dedicated to the early detection of breast disease, cardiovascular disorders and other inflammatory
ailments.
Benefits: Painless Non-Invasive No radiation
Offers Early Detection of many conditions including breast cancer and diabetes, often before they can be picked up by standard medical tests
Can detect the origin of many conditions including headaches, back pain, leg pain
Call today to learn more and schedule your apointment.
You can speak directly with Amelia at 410-570-8927.
Available on the Third Wednesday of each Month at Chesapeake Holistic Health Center. Visit Medical Thermal Imaging LLC to learn more.
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Listen, your body is speaking to you.
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 Full Body Presence - Healing From the Core Overview
Upcoming Workshops - Reserve Your Space Today
Sunday, Nov. 23rd
Friday, Feb. 6th
This one-day workshop, taught by Amelia Mitchell, CMT, is a chance to slow down and get to know your body and your energy systems in a new way. Our time together includes guided explorations, lecture, question and answer periods and experiential exercises as well as a detailed study guide. CEU's are available for many professions.
A recent participant shared:
"As a
single mom with a fulltime job, I found it hard to find time to take care of
myself. I attended Amelia's HFCO workshop and it was a truly life altering
experience. I realized that if I wasn't healthy and grounded, I couldn't
help anyone else. Amelia not only explained the concepts but showed us
useful techniques which I now use everyday to help me become a stronger, more
grounded person. Thank you!" S.O.
Click here for details and reserve your space today.
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| Scholarship Announcement
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Ease, Joy and Alchemy LLC will award a full scholarship, value $125, to Full Body Presence, a Healing From the Core Overview workshop on February 6, 2009.
The scholarship will
be awarded to one individual on the basis of a short essay describing
how they would benefit from this workshop. All are invited to
apply regardless of gender, race, religion, national origin or sexual
orientation. Ease, Joy and Alchemy's advisory board will choose the
scholarship winner from all entries received by December 31, 2008. For more information contact Amelia Mitchell at 410-570-8927 or connect@ameliamitchell.com.
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Barnes and Noble Book Fair to benefit
the Key School Library
Monday Nov. 17th 5-9 pm
We are incredibly blessed that my daughter Sarah is able to attend Key, she thrives there. I just love the librarians and am always happy to lend my support, especially when that support looks like an evening shopping at Barnes and Noble.
If you can't come by on this entertaining evening, you can also shop nationwide from 11/17-24 with this voucher.
Special!
Come
and find me, I will be out before bedtime for some shopping. Tell me something you appreciate, and you will receive a
discount coupon for your next massage. The picture above is Sarah as Medusa at the Key School Halloween Parade this year.
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Vote for your Favorite!
Come down to the Stadium next Saturday, and enjoy the Soup!
Proceeds benefit the Light House Shelter and the Weems Creek Conservancy
Saturday, November 22nd
Navy Marine Corps Stadium
11am - 4pm
parking $5
admission $10
Bring non-perishable food items to donate to the shelter and you will receive a coupon for a non-alchoholic drink.
Special!
Come and find me, I will be volunteering for the afternoon with my daughter Sarah. Tell me something you appreciate, and you will receive a discount coupon for your next massage.
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In Closing
The leaves are coming down rapidly now. All their energy has been transferred deep into the roots of the trees, deep into the ground as a resource for new growth in the spring.
As we move into the darkest days of the year, please remember all the resources you have available to you that are stored deep in the ground below us. This amazing energy field of pure, clear energy is available to you when you need it. Let it in as best you can.
I am also aware of all the resources our nation has available to it. Our people, our land, our imaginations, our leaders. What an honor it is to be a part of it all, how proud I am to be an American. I honor each and every one of you, for your part of this collective creation that is "America". We do not need to agree on everything, we simply need to hold hope and imagine the future we each want. We can all live in joy, health and abundance, it is here for each of us.
Many Blessings,
p.s.
If it feels like you are having challenges affording good bodywork with me and want to get back in, give me a call. I have a full and abundant practice, let's talk about ways that you can get what you need that feel comfortable to your budget.
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Amelia Mitchell, LMT is a state licensed and nationally certified massage therapist with a private practice in Annapolis, Maryland.
Using therapeutic massage and lymphatic drainage therapy, Amelia supports her
clients as they shift to enhanced wellness. She specializes in recovery
from injuries, trauma and illness and brings a warm heart and a firm trust that
we all can feel better to each session.
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