Wild Weed Plant Walk: May - Aug
Two Tuesdays a Month From May 15th through Aug. 28th!  
Wild Weed Walks of the Seacoast 
6-9 pm 
 
There are countless plants growing around us on our everyday streets, in our backyards, even on the sides of highways that are dying to be explored!  Join Lion's Tooth Wellness at various meeting places around the seacoast to explore the world of wild weeds together.

On this 2 hr jaunt Amanda talks about which weeds are great foods, medicines, handy herbal first aids and more!  We will not only discuss the value of these plants, but also simple, safe ways you can use them for your friends and family at home.

Each participant will receive a local herb packet with a list of general info and uses of common herbs of the area to take home with you.

Please wear comfortable shoes, bring sun protection, water & notebook, pen and camera for plant identification if you'd like. Bug/tick repellent will be provided.

Participating Times: 
  • Tuesday May 15th 6-9pm location Downtown Dover 
  • Tuesday May 29th 6-9pm location Adam's Point Durham 
  • Tuesday June 5th 6-9pm location Vaughan Woods, South Berwick ME
  • Tuesday June 26th 6-9pm location Downtown Dover 
  • Tuesday July 10th 6-9pm location Adam's Point Durham 
  • Tuesday July 24th 6-9pm location Vaughan Woods, South Berwick ME 
  • Tuesday August 7th 6-9pm location  Downtown Dover 
  • Tuesday August 28th 6-9pm Adam's Point Durham

     

    $15 per walk, pre-registration required

    Call or email for more information or to register
    603-969-4603 or email Amanda directly. 
Whole Health From The Inside Out
Clinic by Donation
Saturday, May 19th 9-3PM 

Are you curious about different health and healing options, but aren't sure you know where to start? The Lion's Tooth Wellness Whole Health & Wellness Clinics are the perfect place to begin.

There are so many steps that we can be taking for ourselves that can complement western medicine and sometimes help us to avoid having to take drastic health measures later on. There is a p
lace for all forms of medicine, health and healing. It is our job to seek out the best options for ourselves and take an active role in our own healing process.

LTW's Whole Health and Wellness Clinics give you the opportunity to learn more about natural health practices and decide what options may work for you. And the clinics are by donation, so you just pay what you can per session and no one is ever turned away. You have nothing to lose, and valuable information to gain!

This is also a great option for people who just want to save some money! Anyone and everyone is welcome! New clients! Present clients! Come take advantage of this wonderful monthly by donation rate and take your health back into your own hands! You are your own best healer.

CLINIC OFFERINGS:
  • Mini Herbal Health Consultation (45 min.) Opt to receive a mini-whole health consult and learn about the simple steps you can take to improve your health and well being. Foods, lifestyle, exercise, supplements and herbs will be discussed. You will leave with your first1oz. of herbs free, as well as a whole health information packet filled with healthy tips to take home with you! Bring your health concerns and questions with you.   
  • Reiki Treatment & Chakra Balancing (30 min.) The word Reiki means "universal life force" and is said to exist in all things. During a Reiki treatment the Reiki energy is channeled through the practitioner into the recipient. It will be absorbed wherever it is most needed whether that be in the emotional or physical body. Reiki is a non-invasive treatment that combines well with all other forms of medicine whether it be alternative or conventional.
    You may choose a "hands-on" or "hands-off" treatment. After the Reiki is passed the energy centers or "chakras" of your body will be balanced and cleared for a feeling of overall well being and peace.

*All clinics run from 9am-3ish so reserve your spot!
9-9:45am       10-10:45am       11-11:45am
12-12:45pm    1-1:45pm           2-2:45pm     3-3:45pm
 Please call 603-969-4603 or email to set up an appointment
.  

 

Theatre Summer Camps
Theatre Unmasked will be hosting Summer Camps! Current dates for events are:
  • Acting Up - June 25-29, $250
  • Shake-ing Up Midsummer - July16-27, $425
Classes will be held M-F 9am-3pm, in Suite 5041 in the Washington Street Mill. Get into acting at theatre.unmasked's summer camps!  These camps, for ages 7 to 18, incorporate so much great theatrical experience that you won't want to leave! "Acting Up" is a 5 day camp focusing on what goes into making a theatre performer, from improvisation to acting to musical theatre! Our 2 week program "Shake-ing Up Midsummer" uses Shakespeare's A Midsummer Night's Dream to teach about the craft of acting, performance and theatre skills so you can discover how exciting the Bard can be! Visit www.theatreunmasked.com or call 207-358-9887 for more information.  Earlybird discounts available!
Reiki II Attunement & Certification Course
Saturday & Sunday May 26th & 27th   11:30-6:30pm

LOCATION: Yoga on the Hill Kittery, ME
(www.yogaonthehillkittery.com)
14 hour course tuition: $305 
Are you already Reiki I certified, but just can't get enough Reiki? Join me in expanding your Reiki knowledge, practice & use even further in this Reiki II course!

 

Reiki is an energy work that came to us from the East. It is another name for universal energy or life force energy that can help balance & heal us on all levels. It is a non-invasive therapy for many imbalances and disease of the mind, body and spirit. Reiki goes right to the source of the issue wherever it may be, and helps you to gently release anything (physical, mental, emotional) that does not serve you as it also feeds you with its vital life force energy. Becoming attuned to Reiki is life changing and such a gift to yourself and to the world. 

 

Join Amanda in continuing to strengthen and deepen our practice & use of Reiki energy in this level II certification and attunement.  
 
What to expect in Reiki II Course:  
  • Distance Reiki /Surrogate Reiki  
  • Reiki II Symbols use & practice  
  • Become a clearer channel for Reiki with level II attunement  
  • Meet your Reiki Guides for the first time or strengthen your existing bond  
  • How to heal the past, present & manifest the future with Reiki  
  • Guided visualization, intentional & manifestation Reiki  
  • Deepened use & understanding of Reiki available tools  
  • Understanding & or broadening our awareness of space clearing, protection & energy  
  • Self, partner & group practiced Reiki  
  • Strengthening your third eye for practice  
  • Build more confidence in creating your own "practice"  
  • "Kinesiology" muscle testing & pendulum use for self & practice  
*At the end of this course each participant will receive a Reiki II Practitioners Certificate, which will then allow them to move on to a Reiki III Certification & Attunement.  
*If you have not received Reiki I Certification through Amanda Komisarek & LTW please read the course requirements here:

 

Course Requirements: 
  • Documentation of Level I Reiki Certification presented upon first day of class 
  • Must be attuned and practicing Reiki for 3 months or more 
  • Must write a letter of intention explaining why you would like to continue to Reiki II 
  • Must practice self treatment daily on some level. 
  • Must read the following books: Reiki Fire, by Arjava Petter, Anatomy of the Spirit by Carolyn Myss and or Eastern Body Western Mind by Anodea Judith. 
  • Must journal Reiki sessions & present 15 Reiki session "accounts" documented with experiences, challenges and insights to be shared. 5 sessions may be self treatments. 
Pre-registration is required by May 20th. 

 

To register, please send your $50 deposit with your name, email and phone number to reserve your spot to: 20 1/2 Mt. Vernon St. Dover NH 03820 or call to run a credit card. 
Payment of course is due in full before class. 
[email protected] or 603-969-4603.

 

"All In The Family"  

Referral Incentive for All Current Tenants
We at Great Mills Management, LLC have decided to try something a bit different to reward current tenants for being our best ambassadors.

We are offering a $200 incentive to all current tenants who refer a new commercial tenant to any of the Great Mills Management properties.  These properties include Washington Street, Cocheco, Canal Street and Newmarket Mills.  The properties have websites that can be accessed by visiting Great Mills Management. Do you have family members, co-workers, friends who are looking for office, retail, studio, or manufacturing spaces?
 
The details:
  • Offer expires 6/30/12. The person you refer needs to submit the following prior to 6/30/12.
    1. Deposit
    2. One year signed lease with a start date of no later than June 30, 2012.
    3. The referral payment is per leased space with a minimum value of at least $200 per month.
    4. The referral must be a new tenant to the property where they sign their lease.  
    5. Upon first inquiry the referral must mention that they have been referred by you. 
The $200 referral fee can be deducted from your monthly rent or we can send you a check. (It's your choice).  Money will be credited to your rent or a check will be sent upon referral signing lease.

Please feel free to contact us with any questions and pass our contact information to any prospective tenant. (603)749-3355 (office).

Spring Gala
Saturday, June 9th, 2012

The Washington Street Mills come alive on June 9th,

2012, from 10-6pm with local artists, crafters, live performers, writers, non-profits, musicians, and other businesses that create their own local products. Participate in our very own outside Farmer's Market with live music, food, artisans and more!

 

Event:            2012 WSM Spring Gala

Dates/Times:  Saturday, June 9th, from 10-6pm

Location:        Washington Street Mills

                     Business & Cultural Center

                     One Washington Street

                     Dover, NH

 

Vendor Fee:   $ 5.00 for WSM Tenanst/$10.00 for Non-Tenants.

Deadline: Friday, May 18th, 2012

 

If you would like to participate, please contact Rebecca or Amanda:

 

Contact Information:

 

Rebecca Proctor                         Amanda Komisarek

RSP Studio                                Lion's Tooth Wellness

Washington Street Mills              Washington Street Mills

Suite 3130                                 Suite 3030

Dover, NH                                  Dover, NH

603-978-6702                             603-969-4603

[email protected]             [email protected]

 

Trade Table
Sign up now!   
     This month Brylye Collins Photography is featured in the main lobby of Washington Street Mill. Brylye Collins Photography aims to create with all of her clients a simple but unique photograph at an affordable price. Specializing in Wedding and Portrait photography. By Appointment Only.
  Coming up next month: Ron St. Jean Photography

Reserve your trade table by emailing Brittany Verville. 
     Here is how it works: Mill businesses exhibit for one month. The mills will provide the table and the linens. The business is responsible for setting up the display, monitoring the display while it's up (making sure display is in good order, keeping business cards supplied etc.), and removing the display when the month is done. Brittany will keep the calendar and remind folks when time is up, and when the next business can set up.
     We are already booking into the next few months, so please sign up now!

 

Got News? 
Be Featured in our Newsletter!
     If you have news of your business, please contact Brittany Verville by the 1st of each month. The newsletter will come out mid-month. If you have information about new products, new services, events, and so on- we'd love to share it.
Current Headlines
Wild Weed Plant Walks
Whole Health From The Inside Out
Theatre Summer Camps
Reiki Attunement
Referral Program
Spring Gala
Great Mills Management
Contact Information:
Brint Shone, Commercial Property
Jared Trayer, Residential Property
Brittany Verville, Property Management/Marketing Assistant
David Schleyer, Property Management Assistant
Marketing Director

603-749-3355
Cocheco Mills
Suite 230
100 Main Street
Dover, NH 03820
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