 My Weight Loss Challenge
On May 1st my 4th Weight Loss Challenge was launched and 36 participants stepped up for the Challenge. They now have 6-weeks to lose the most percentage of weight, with the top three "losers" winning the pot on June 12th.
Good luck to all of them and for those of you who didn't make it on Sunday there is still time to join. Simply email me to arrange a weigh in, read the Rules below and print off a registration form.
The Rules Registration Form |
 Group Training
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 Drop a Pant Size
This program is designed to kick start your weight loss using methods that will get the fat off and, more importantly, keep it off. This program lasts eight intensive weeks and is not for the faint hearted. It takes work, commitment and dedication, but best of all it will give you RESULTS! Click here for more info... |
 Choose to Lose Diet Program
You can't out train a bad diet. My "Choose To LoseŠ" Diet Plan is a blend of all the diets that I have seen that work! No crazy starvation, only good wholesome foods that are easy to prepare.
Click here for more info... |
 Fit for Work - is launched
Erika and I have launched our Corporate Fitness Company and we invite you to check out our new website.
What do we do at Fit for Work? Fit for Work provides workplace wellness programs designed specifically for businesses. It doesn't matter if you are a business of 1 or 1,000 employees, Fit for Work can assist in the development and implementation of a health and fitness program that will get your team fit and healthy. Give us a call and see how we can turn your sluggish workplace into an invigorated workplace.
p: 604.341.1509
e: info@fitforwork.ca
w: www.fitforwork.ca
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