We Want To Thank You!

We Want To Thank You!

MCC Member Appreciation Week 2011

Monday, October 31 - Sunday, November 6

Family, Fitness, and Fun!

It is that time of year again, where we get to thank our valued members! We have planned a week of events, activities, seminars, contests, raffles, and give aways for you and your family. We will also be celebrating 8 successful years of service with our Birthday Celebration on Tuesday, November 1st. We appreciate your dedicated patronage to our facility! We will continue to provide you with quality services and programs for you and

your family for years to come!

Member Appreciation Week Schedule

Monday, October 31

8 a.m.-noon: Coffee & Snacks

Halloween Candy Treats

Wear a costume to the MCC to enter a raffle for a FREE program!(*restrictions may apply*)

9:30-10:30 a.m.: FREE Seminar -Fitness without Machines w/Jerry

Tuesday, November 1

1 p.m.: 8th Anniversary CelebrationEnjoy a cupcake with

Community Center Staff!

9:30-10:30 a.m.: FREE Seminar -Knee Pain/Injury w/Mike D.

6-7 p.m. FREE Body Comp w/Jess

Wednesday, November 2

7-9 a.m.: Healthy Breakfast

11 a.m.-Noon.: Fitness Hike with Jen and Jessica @ Moss Sanctuary

6-7 p.m.-FREE Wellness seminar with Lisa Holle

(*More details to follow*)

Thursday, November 3

10-11 a.m.: FREE Injury Assessment- w/Mike D. by appointment

6-7 p.m.: FREE Seminar-Fitness without Machines w/Jerry

Friday, November 4

9-10 a.m. FREE Body Comp w/Jess

6-9 p.m.: Family Fun Night at the MCC. Temp Tattoo night in the Pool!

ALL DAY: Bring a Friend for FREE per each member.

Member must be present.

Saturday, November 5

10-11 a.m.: FREE Program-Kids Health & Fitness Activities w/Kyle

11-12 p.m. Book and Craft day for Kids-Holiday Theme!!

Sunday, November 6

ALL DAY: Bring one guest FREE per each member.

Member must be present.

6-7:30p.m.: FREE Seminar -Youth Fitness Orientation Session with one of our Personal Trainers!

* Please Register for this Program, Parents must attend with child*

ALL WEEK: Drop your business card for a chance to win a small group personal training session on site at your place of business!

*some restrictions may apply*

Exciting giveaways

every day!

Monday, October 31 - Sunday, November 6

Pick up your FREE fitness class drop-in coupon at the front desk and try a new class. Fitness Flex and Fitness Punch Cards will not be punched during this time. (For members 14 and up.)