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EVENTS
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To SEE Updated schedule
clink LINK below
Link to Max schedule
PRESENTATIONS
Top 10 secrets to
GET LEAN !!!
Call with requests for a Certified Max Muscle Sports Nutrition Specialist to come to your business and educate your friends on achieving leanness the healthy way!!!
These seminars are very informational and address how to get rid of body fat, eat to improve energy levels, and focus on getting lean. If you are already a local gym member you're already doing the hardest part. Let us help you maximize your hard work by fine tuning your nutrition !!!!
Call us to get on the schedule for a "no charge" presentation. Or please call to find out when you can to attend one of the listed seminars.
contact us at:
563-355-4444
or cell 309-235-7336
schedules are posted at
look under the
"events" tab
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Check out this link:
Streaming music that adapts to what you like. It doesn't cost anything.
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Welcome from the QC MAX MUSCLE TEAM  photo by BEST EXPRESSIONS
Hello ,
Thanksgiving is here and I've included our store hours below. Also we have a Black Friday sale and if you've ever considered these products you won't find them at these prices. We have a stack for men and women as well as a good protein/preworkout. The MaxForm contest is starting December 1st. You can still sign up after that date but why not maximize your time and win the contest? I've included a link below that details the rules. Come on in and we can make sure you get off to a good start. We also have a new Quad Cities shirt in. Check it out below. We'd like to do a contest to see who submits the best design for our next shirt. see details below. Have a fantastic Thanksgiving and please come in and see us. click here to get advice from Joe Wells - no Thanksgiving regretsScroll down to see lots of information.
Holiday store hours.
10am - 4pm Wednesday 24th
CLOSED - Thanksgiving Day
Normal hours Friday / Saturday
Please call with questions
  ------------------------------------------------------------------ NEW QC SHIRTS at Max Muscle Come on in and check out our newly designed Quad Cities shirts.
***If you have a shirt design you would like to submit, we'll take the best designs and have our customers vote on which ones they like best. The winner will get recognized and win a protein or weight loss stack. Designs must include the Max Logo and also include the Quad Cities reference. We'll be doing another shirt in a few months.
----------------------------------------------- BLACK FRIDAY SALE (Nov 26th ONLY)
These are tremendous discounts!!!!
mention this ad to take advantage of the savings
(not valid with any other offers - while supplies last) --------------------------------------------------
Buy FBX (Full Blown Extreme) any flavor GET Max Pro 50% off franchise price = $38.50
MEN - Testosterone / Belly Fat Stack Buy 2TX + Anabol Cuts -> both for $99 -------------------------------------------------- WOMEN - FAT LOSS STACK Femme Lean + ThermXX + LiquiCarn 16oz = $99
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MAXFORM CONTEST STARTS DEC 1st $25,000 Grand Prize - Sign UP to WIN We've had a 2009 MaxForm champ and a 2010 top 10 winner. Both are local Quad City residents. This could be the year for you to take home the big prize. Call or stop by for details. What are you waiting for?
Recipe of the month - Peanut Butter Oatmeal Balls
DON'T MISS THIS EVENT - Dec 4th 10am
Sincerely,
Scott Herkes
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How to lose body fat and why starvation strategies don't work
Written by Scott Herkes click the link to read this article published in Max Magazine this month.
------------------------------------------------------------------- To your continuing health,
Scott Herkes
Certified Sports Nutrition Specialist
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Here are a couple pictures of Joe Sisler (Silvis resident) on the right with one of his team members. Many Americans are helping our efforts by signing up as contract employees in Afghanistan. Many of these guys are X-military and do dangerous work. While they perform many vital services to keep people safe , they are not factored into the casualty counts reported on the news and are largely off the political radar. Joe is a big Max Muscle user and gets regular shipments to help with his nutrition.
Joe's stack:
High 5 protein
XTR
Body Effects
ZMA
Full Blown Extreme
CX3
Cleanse and Lean
Albu Pro
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Michael Johnson is also over in Egypt serving his country. Here is how Max Muscle is helping him stay in shape.
Michael, what challenges are you facing over in the Sinai that you didn't have to worry about back home regarding your nutrition?
Well Scott, at home, I have the luxuries to shop for my own groceries, cook for myself, and eat about every 3 and 1/2 hours. Here in the Sinai, I must rely on the "Chow Hall" for nutrition. It is set up like a buffet, with a few options for main courses, sides, and a salad bar. Unfortunately, MANY things are either fried, soaked in grease, or processed. It breaks my heart when I see fried chicken especially. Such an excellent protein source gone to waste because of batter. I do have a saving grace however: 95% of the time there is either turkey or hard boiled eggs at the salad bar. For my diet, I try to consume 35 to 40 grams of protein per meal. That being said, I have to eat several of the egg whites from the eggs. My tray always has several egg yolks rolling around on it when I'm done. I hate to waste the yolks, but I can't take in that much fat at once!! The Carbohydrate options are never really a problem. There is always a pasta or oatmeal every day. And for fat, there is peanut butter on the condiment bar.
On our post, there is a small "Force Exchange," which is usually limited, but they do have some essentials like almonds, beef jerkey, triscuit crackers, and tuna. As you and I have discussed in previous correspondance, I have tuna almost every day for one of my protein portions, unless, there is a good day in the chow hall.
How is Max Muscle helping you to overcome those challenges?
Well, for starters, I receive free shipping for orders over $50.00, which has been a blessing in itself, because I depend so much on Max Muscle, and constantly make orders. But for Nutrition, the benefits have been incredible. Like everyone that has walked into a Max Muscle store knows, the knowledge base that each employee has is enough to make me a loyal customer. It's not just the knowledge of the product, but it's when and where the knowledge applies, and knowing just how different each person is. Scott, you and I have exchanged countless emails ever since I left several months ago, and when I request information, you have always gone above and beyond to help me out with my fitness nutritional goals. Second, the variety of products and the purity of them is phenomenal. With options like Albupro, the egg white protein in powder form, High 5, which contains Whey Protein Concentrate, Isolate, Soy Protein Isolate, Egg white Albumen, and Potassium Caseinate, my protein worries are over. Also, Max Muscle's protein blends per weight are 86% pure, whereas other products are
considerably less, 60%, 50%, do the research, it's all there. |
Customer TESTIMONIAL on the Nutrition Plan
Scott,
I can't believe how much difference it seems to be making in my energy. I have always slept well, but have a very difficult time getting going early enough in the morning to get any exercise jammed in my schedule. I have found it fairly easy to get up at 5 the last 2 mornings (even on a Sun?) and get some exercise.
This morning I had about a 45-50 minute fast walk up and down the hills around the lake. Yesterday I lifted for about an hour. (5 sets of 10 on most of the stations on our weight machine) curls/bench/flys/leg curls. Also did some body weight squats and some sit ups.
I'm going to try to continue with an hour of fast walking outside or on our treadmill on Mon Wed and Fri, and lifting on Tues Thurs and Sat. (May exercise on Sun and may not just depends)
Dan
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Do you have specific questions you'd like to have answered? Doctor Harvey is our science officer. His credentials are immense. Feel free to click the link below and ask him whatever you wish. Click this link to ask Dr. Harvey |
MEN - Testosterone Booster
This is THE one!!!
...and it's part of the Black Friday sale listed above.
Men, as we age our testosterone levels naturally decline. This isn't fun as it affects many things including our ability to maintain our stamina, ability to put on muscle, our mood changes, energy levels wane, and sex drive can be diminished just to name a few. Replacing our testosterone by synthetic means, whether that is injected by a doctor or by chemical replacement such as an oral steroid, makes our natural production slow or stop. Our body thinks we are making plenty so it will adjust by not making more. If the replacement is suddenly halted, our testosterone to estrogen balance is way out of whack. Meaning, our estrogen level is way too high and our testosterone level is way too low. Also, sex drive takes a major turn for the worst in this scenario. It's short term and not recommended. This strategy will also cause man boobs and a host of other "not fun" side effects. What's the alternative? Why not try a natural Testosterone booster? These are plant based products that tend to free up your natural testosterone, 98% of which is bound to fats and proteins, and also will stimulate your natural production. You don't need to do an off cycle because you aren't replacing your natural testosterone. You are generating more of it and being good to your body. When you stop taking it you also still feel the effects for weeks. The 2TX shown above isn't the typical tribulus you may have tried if you've used test boosters in the past. This one uses all of the currently researched stuff to help you put on lean mass and get your testosterone back to healthy levels. Try it and be safe. Whether you are a man trying to lose body fat, need an extra boost in the gym, or want to kick start your libido, this stuff really works without the dangerous side effects. We've sold many cases of 2TX and we've had resounding positive comments as people come back for more. I use it myself and give it a two thumbs up. Scott Herkes Owner Certified Nutrition Specialist
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Come on in for a FREE copy of this months Magazine.
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Quadra Cuts Competition
We've had some tremendous testimonials from our customers on this product. This is a serious product and it will shed you as quick as any fat burner I've ever heard about. It uses edgy ingredients that push the limits. AND it's from Max Muscle. Highly recommended from many serious customers trying to lose body fat and have given me their feedback. Best product for rapid weight loss!!
Scott
link to Quadra Cuts Competition data sheet
is formulated for quick and effective weight loss. It's the perfect formula for anyone who wants to look their best getting ready for bodybuilding or physique competitions, weddings, photo shoots, vacations, etc. This hardcore formula will provide you with the powerful ingredients to shred fat and water weight fast and designed to be taken 2 to 3 weeks before your big event.
Quadra Cuts Competition
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As a BONUS to you for being a part of our email club we've got a no charge download (23MB) for you of our GET LEAN book! Download here (It's a big file, but it's yours!)
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Sign up a Friend to get this newsletter
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90 Day Nutrition PLAN
75+% OFF
NOW $100
Are you working hard at the gym and struggling to get off those last 10 lbs? Nutrition is 80% of the battle. Here is the solution! This program will show you WHAT to eat, WHEN to eat, AND HOW MUCH to eat. We will work closely with you over the course of 3 months and give you a nutrition plan that works! You will have control of the foods you choose to eat. All you have to do is follow it. It is Microsoft Excel based and the plan will reside on your desktop for the full 3 months so you can access it and change meals any time you wish. Nutrition is 80% of the reason people don't lose fat, especially those who are working out and not getting results. This program will teach you an eating style you can adopt for the rest of your life.
For those of you who are struggling and not achieving results, then this program is definitely for YOU.
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I'm looking forward to seeing you soon.
To Your Health,
Scott Herkes
Max Muscle Quad Cities
cell 309-235-7336
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