Winners pic
 
www.qcmaxmuscle.com
EVENTS
 
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To SEE Updated schedule 

clink LINK below

Link to Max schedule

 
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PRESENTATIONS
Open to the public
 
Top 10 secrets to
GET LEAN !!!
 
Call with requests for a Certified Max Muscle Sports Nutrition Specialist to come to your business and educate your friends on achieving leanness the healthy way!!!
 
 
These seminars are very informational and address how to get rid of body fat, eat to improve energy levels, and focus on getting lean.  If you are already a local gym member you're already doing the hardest part.  Let us help you maximize your hard work by fine tuning your nutrition !!!! 
Call us to get on the schedule for a "no charge" presentation. Or please call to find out when you can to attend one of the listed seminars. 
 
contact us at:
563-355-4444
or cell 309-235-7336
 
schedules are posted at
look under the
"events" tab
 
 
 
 
 
Check out this link:
 
Streaming music that adapts to what you like.  It doesn't cost anything.
 


                    Welcome from the QC MAX MUSCLE TEAM 
baby with bar photo by BEST EXPRESSIONS


Hello ,
 
I hope you are well. I've added a lot of live video to the newsletter this time. If you'd like to come in and give us a testimonial I'll publish it.  It helps other customers when they are trying to decide what their best choices are to get results. Take a look at some of the local people who are accomplishing some great things as well as tips, sales, and information that I hope can help you.  Hope to see you soon. Thanks for trusting us to supply your nutritional needs.


teresa at the corner

 
Ladies Night at MAX MUSCLE
November 4th at BETTENDORF MAX MUSCLE  5-7pm 
Ladies, please don't miss this! We will be pampering you with Sales specifically chosen for our female clients, free samples, drawings, education, free body fat analysis, and Michele and Teresa will be on hand to talk about how they transformed their bodies and their lives.

Women's Outdoor Club Invite Open to the Public
Max Muscle and Begin Again Fit for Life Present "10 Secrets to Losing body fat"
Saturday NOVEMBER 20 at 10am Bettendorf Public Library

Ed Castillo 
- Tips from Ed on how to get ripped.
see the link to hear Ed give his tips live!

Click this link to hear what Ed ate to win the contest

Ed Castillo 
 

This months SPECIALS
30% OFF ANY MAX PROTEIN WOW!!! 
mention this ad to take advantage of the savings
(not valid with any other offers - while supplies last)


Personal Invitation to the MAXFORM Challenge
(Teresa & Michele)

SHOULD YOU DO STEROIDS?
Click the link for Scott's opinion below:

What other options do you have?  See the natural testosterone option below.

FIRST ANNUAL FIT FEST RESULTS 
See the winner list below as well as a link to pictures of the event.

 
PROTEIN QUALITY MAKES A DIFFERENCE  
- How do you know?
Click the link to see a video explaination.


Recipe of the month  - 
Making rice the easy way and the Chinese rule of thumb makes it even easier.

Testimonials from our customers -
I have some of our customers and other educational links on the home page. To see for yourself follow the link and scroll down a bit to see the Customer Testimonial section. 
 
QC PowerFest

Sincerely,
Scott Herkes

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How to lose body fat and why starvation strategies don't work

Written by Scott Herkes
click the link to read this article published in Max Magazine this month.

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To your continuing health,

Scott Herkes
Certified Sports Nutrition Specialist


 

 MEN - DON'T take
synthetic test boosters
 
2TX




 As we age our testosterone levels naturally decline. This isn't fun as it affects many things including our ability to put on muscle, our mood, energy levels, and sex drive just to name a few.  Replacing our testosterone whether that is injected or by chemical replacement trashes our natural production.  That means our natural testosterone production goes in the tank.  If the replacement is suddenly halted our testosterone to estrogen balance is way out of whack.  Also, sex drive takes a major turn for the worst in this scenario.  To compound all the short term problems that synthetic or over the counter designer steroids produce, the long term issues aren't even fully understood yet.  By doing these drugs you are virtually signing up to be a human guinea pig.
 
What's the alternative?  Why not try a natural Testosterone booster?  These are plant based products that tend to free up your natural bound testosterone and stimulate your natural production.  You don't need to do an off cycle because you aren't replacing your natural testosterone.  You are enhancing it and being good to your body.  The 2TX shown bove isn't the typical tribulus you may have tried in the past. This one uses all of the currently researched stuff to help you put on lean mass and get your testosterone back to healthy levels.  Try it and be safe.  Whether you are a man trying to lose body fat or need an extra boost in the gym, this stuff really works without the dangerous side effects.

 

baby with bar       fitness pic 
FIRST ANNUAL
QUAD CITY FITNESS FEST
 
Link to pictures from the Fitness Fest  
 

 

INDIVIDUAL WINNERS

 MALE

Adam Schiltz

Brett Luchsinger

Brian Masters

Johnny Hawkins

Brad Ellis

Jim Stark

John Anderson

 

FEMALE

Mandy Vanhyning

Chris Best

Julie Stark

Julie Frels


 


Come on in for a FREE copy of this months Magazine.
oct magazine

 
 
 
 
 
 
Quadra Cuts Competition 
quadra cuts competition

Quadra Cuts Competition

is formulated for quick and effective weight loss. It's the perfect formula for anyone who wants to look their best getting ready for bodybuilding or physique competitions, weddings, photo shoots, vacations, etc. This hardcore formula will provide you with the powerful ingredients to shred fat and water weight fast and designed to be taken 2 to 3 weeks before your big event.
 

link to Quadra Cuts Competition data sheet
 
  
 
 
 
 
Michele's Story
 
michele
 
 
 
 
 

woman pulling pants 

As a BONUS to you for being a part of our email club we've got a no charge download (23MB) for you of our GET LEAN book! Download here (It's a big file, but it's yours!)



 
Sign up a Friend to get this newsletter 

smiling girl with water


-------------------------------------------
 
90 Day Nutrition PLAN  only $100
(regular price $450)
 
feet on scale 
 
Are you working hard at the gym and struggling to get off those last 10 lbs?  Nutrition is 80% of the battle. Here is the solution! This program will show you WHAT to eat, WHEN to eat, AND HOW MUCH to eat.  We will work closely with you over the course of 3 months and give you a nutrition plan that works! 
 
This program will teach you  an eating style you can adopt for the rest of your life. 
 
For those of you who are struggling and not achieving results, then this program is definitely for YOU. 
  
I'm looking forward to seeing you soon.
 
To Your Health,
 

Scott Herkes
Max Muscle Quad Cities
 
cell 309-235-7336