The Wit and Wisdom Newsletter
The newsletter that puts the glide back in your slide
The  Real Coaching Co.
 
Who did you grew up to be?
No 67

Welcome to new and old subscribers to my Wit and Wisdom newsletter - the martini for the mind, the smoothie for the soul and the cup of tea of life that you just like to dip your chocolate digestive of curiosity into now and again. 
It takes just 2 minutes of your time to read but its long-lasting effects may have lifetime results.

Greetings!
Who do you want to be when you grow up?  Perhaps you've already got there and are living the dream, having the life and being the YOU you always wanted to be.  If that's the case then scroll down to the newsy fun stuff at the end of the email and skip this bit. In fact, what are you doing subscribing to a life-changing newsletter anyway? Peace and contentment just not enough for you? You already have it all.

Thanks.  Now the rest of you - what's going on??  What do you mean you had big plans but Life got in the way?  What's that you say?  You're not sure what you want anyway? How will you know when you get there then?

If you're some of the way there to being who you wanted to be, part of the way to living your dream or if your psychic Sat Nav is permanently stuck on "go with the flow" and you've no idea where you are now and how you got there - it's OK, you've come to the right place.

As children we have mighty big dreams for ourselves.  We blithely say - "Oh I'm going to be a spaceman/train driver/world leader ..." and shrug as though it were a given.  Job done.  So be it.

Then life delivers knock-backs, disappointments, rejections, heart ache and woe.  Our little green shoots of hope get battered and torn as the storms of life take their toll and it seems easier to retreat than plough on.

flowers in the rain 
 
We've all been there.  Yes all of us; even the really successful, happy and contented folk.   And here's the rub - it's how you choose to deal with all of those set-backs and hardships that is the key to becoming all you ever wanted to be.

Our perception of the world can create "can-do" or "can't ever do" attitudes. It can make us feel like victors as well as victims, millionaires or paupers.  Our beliefs and perceptions can trip us up, keep us down, enable us to climb the highest mountain or stay stuck in the corner sulking and sucking our thumbs.

One of the first casualties of negative perceptions is a serious downturn in confidence. Fear grabs us and keeps us stuck in excuses, pain and indecision. We start to question ourselves as our internal critic acts like a jack boot on our dreams and actions.

In coaching clients who say their lack of confidence is holding them back it's important from the off to establish what being confident means. 

It doesn't mean being a bragging, loud bore that people would clear a bar in 30 seconds.  Why not aim for quietly assertive?

Here's The How

Here are a few coaching questions to help you take a step nearer who you want to be:
  • What would you do differently today if you had the confidence?
  • What in your life would change if you had the courage to speak up?
  • What might you be believing in that could be keeping you stuck?
  • What are you prepared to commit to in order to change what you have and to get what you want?
It's the small twists and tweaks in our thinking that can have the most momentous and long last results.   What could you do today to take one step closer to being who you always wished you could be?

Why not book a 30 minute comp telephone coaching consultation with me today? 

Email me caroleann@realcoachingco.comand live the life you love.
Conquering Confidence - First Steps to Becoming Yourself
 
Book a free place on Conquering Confidence - First steps to becoming yourself Teleclass
Tuesday 22nd June at 7.30pm.

The teleclass is an 55 minute starter class to help you understand what confidence is, how to connect with your innate super-star you which will enable you to reach those goals hitherto beyond your reach.

Places will be limited.  Please book your place now by emailing me
caroleann@realcoachingco.computting Conquering Confidence Teleclass in the subject line.
Date for Your Diary
My sister company Real Coaching Solutions is holding its next Business Breakfast networking event on Wednesday 30th June (8am-10am) at the sublime St Stephen's Club.

Over croissants and coffee you will meet some amazing business people and this month's talk will be Hidden Ways You Could Be Sabotaging Your Business Success.
Join us http://businessbreakfastjune.eventbrite.com/ 

St Stephens
Quote of the Month
"You grow up the day you  have the first real laugh at yourself" - Ethel Barrymore

Your coach 

Carole Ann
 
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Contents
Who do you want to be?
Conquering Confidence
Date for your Diary
Quote of the Month
Quick Links

Carole Ann

sitting on the fence in life can be painful

Carole Ann is an award winning journalist, media consultant and high profile coach, with over 6 years' coaching experience with private clients and major organisations such as the London School of Economics and Play England. 
 

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