Words of Wisdom
 

August 20, 2010
Take care of your health

If you are running after financial security or a better future for your children and ignore your health, you will be in for a terrible surprise.  Ill health will overshadow everything else that you may be doing correctly in life.

Gentlemen, do not use the excuse of being too busy to take care of your physical wellbeing.  Ladies, no good will come out of being martyrs for the sake of your family.  Children, do not think that you are too young to bother with good health.  Just as you are never too old to start taking care of your health, you are never too young to do so either.

Simple steps must be taken to bring about drastic results over time.
  • Replace the cans of soft drinks and cups of tea/coffee with fresh sparkling water.
  • Take heed of the old saying, "An apple a day keeps the doctor away."
  • Be mindful of what and how much you are eating.
  • Do not watch TV during your meals.
  • Take daily walks.
  • Eat colourful vegetables to get various nutrients.
  • Opt for fresh food rather than canned and prepackaged.
  • Chew your food properly as there are no teeth in the stomach.
  • Do not eat too much or too little.
  • Make physical activity part of daily schedule, such as climbing stairs instead of taking the elevator at work.
Health is wealth.  Guard this wealth carefully.

Yours,
Didi Ji



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Song of the Week: Nache Nandnandan Thai Thai

A beautiful song, Nache Nandnandan Thai Thai, from the audio CD K-1017 has been added to our website this week. While listening to this song composed by Shri Maharaj Ji and sung beautifully by Shri Maharaj Ji himself and Suswari Devi Ji, you will be transported to a world where you will be able to see Shri Krishna dancing beautifully in Vrindavan!

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Summer Hindu Youth CampRadha Madhav Society hosted three Summer Hindu Youth Camps at Atlanta, Richmond and Toronto in 2010.

The main focus of these camps was to provide the Hindu kids growing up in North America a strong spiritual foundation by providing them correct and practical information about Hinduism and Hindu culture.

The pictures and testimonials from these camps have been posted on our website. Click here to view them.
   
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