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Ten Days To Optimal Health Program
July 26, 2011
In This Issue:
Explore Our
REAL Tonic for Health
NEW: Essential Oil
Recommended Film:
May I Be Frank?
New Educational
Resources for You:
COUPON: Save 15%
15% OFF

sale tag

Our July Sale is a 5-day coupon sale running Wednesday, July 27th through Sunday, July 31st. The sale runs 24 hours per day Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.
Live Chat with Kristina AmelongPlease join us Wednesday,
July 27th at 12 noon CT and Wednesday, August 10th at 7pm CT for our live chat.

Do you have questions about taking enemas, colon hydrotherapy, buying enema equipment, trying a spring colon cleanse for the first time, or about heart health? A live chat is a valuable opportunity to ask Certified Colon Hydrotherapist Kristina Amelong all these questions and more. You can also share your colon cleanse experiences, your dietary experimentations, and your health struggles and successes with the larger community.

Quick Links: 
enema ads

Check out the Optimal Health Network Blog -- an online journal addressing diverse alternative health topics.

Here is a sample of our blog posts that can guide you on the journey toward optimal health:

Enema Ads in 1920

Water Tips for Taking an Enema

Cats, Dogs and Enemas

Migraine Headaches
and Vitamin B1

Let Thy Food Be Thy Medicine...

Recognizing Caffeine Allergies

Fibromyalgia and Emotional Stress

Optimal Health,
the Max Gerson Story,
and the Coffee Enema
Tired all the time?

REAL Tonic for Health

Introducing a customizable herbal formula
prepared for your current individual needs

Optimize your health for greater energy, stronger immunity, balanced hormone levels, and an overall feeling of well-being

After 30 collective years of studying how to optimize health and working with over 5000 clients at the Optimal Health Center, Kristina Amelong and DeeDee Delkamp would like to announce our signature health product, REAL Tonic for Health, now available for purchase. LEARN MORE

To order, please call the Optimal Health Center at 608-242-0200 or e-mail us.

REAL Tonic for Health is introduced in our short alternative health video The REAL Tonic and also discussed in our videos Men's Health, Echinacea for Immune and Gut Support, and Tired All the Time?

essential oils

New: Essential Oil Suppositories 


When inserted into the rectum, coconut and essential oil suppositories dissolve to deliver systemically and locally acting therapeutic oils. The suppositories are made by pouring one tablespoon of melted coconut oil and 4-6 drops of essential oils into a rounded ice cube tray. The ice cube tray with oil suppositories is then placed into your refrigerator or freezer.

In the colon, application of appropriate essential oils can improve the elimination process, promote healing of the lining of the colon, reduce inflammation, and promote a healthy flora balance. Additionally, many health concerns in the lower abdomen and lower back can be addressed directly via targeted treatments to the colon.


One client tells us that she finds the essential oil suppositories work to move her bowels daily. She has battled with chronic constipation for years, trying many different therapies, without creating a daily bowel movement, until she implemented daily essential oil suppositories.

Given that there are so many oils, how does one know which ones to use? Essential Oil Body Feedback™ guides you to choose the physiologically correct oils for your physical, spiritual, and emotional needs in the moment. Essential Oil Body Feedback is an application of the ancient wisdom and practice of both Chinese and Japanese acupuncture.  


Call the Optimal Health Center for professional assistance with your personalized combination of oils. We offer these oil mixes in one-dram amber glass vials.

  • 40-45 drops of oils per dram
  • 6-8 suppositories out of each dram
  • $5-15 per dram, depending on the cost of individual oils
May I Be Frank

Recommended: May I Be Frank


The film May I Be Frank documents the transformation of Frank Ferrante's life. Frank is 54 years old, obese, depressed, and addicted. One day he stumbles into a local raw, organic, and vegan restaurant in San Francisco, Caf´┐Ż Gratitude. When Ryland, a server, asks Frank, "What is one thing you want to do before you die?", Frank replies, "I want to fall in love one more time, but no one will love me looking the way I do."


Ryland, his brother Cary, and best friend Conor are inspired by the possibility of helping Frank. For the next 42 days, Frank will eat only raw food, practice gratitude, visit local holistic practitioners, and receive a weekly colonic. Ryland, Cary, and Conor get to support Frank's miraculous transformation. Frank gets a new body, a clearer mind, and most importantly, a soaring spirit. May I Be Frank documents the essence of the human condition and what it truly means to fall in love again.


I recommend you watch it. 

alternative health videos

Educational Health

Videos by OHN

New Alternative Health Resources for You!


The Optimal Health Network is increasing its presence in social media with short educational videos for you on various topics related to health. We have already produced 7 videos and will launch many more over the coming months. Please view them and share them with your own networks to spread the word. If you have ideas you would like to see us talk about, please share those ideas with us.

The REAL Tonic

A Runner's Testimonial

Tired All the Time?

Men's Health

7-Day Cleanse

Constipation Cures

Echinacea for Immune and Gut Support

Additionally, we now have a Facebook Fan Page that has features similar to a website. Your first step is to like the page. From there, you have access to our entire YouTube channel, our Optimal Health Network blog, our Twitter page, all of our health products, and educational materials such as our book, Ten Days to Optimal Health, and our downloadable videos, Small Volume Enema and Large Volume Enema.

constipation cures

OHN on Facebook
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15% off your entire online order!

July 27
July 31  
Newsletter subscribers can take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or to try something new.

This coupon sale applies only
to orders placed online.
Be sure to enter the coupon number above in the coupon code box in your shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY CT 7/27/2011 - 7/31/2011