5-DAY SALE
15% OFF  Our June Sale is a 5-day coupon sale running Sunday, June 26th through Thursday, June 30th. The sale runs 24 hours per day Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order. This coupon sale applies only to orders placed online.
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 Please join us Wednesday,
July 13th at 7pm CT and Wednesday, July 27th at 12 noon CT for our live chat.
Do you have questions about taking enemas, colon hydrotherapy, buying enema equipment, trying a spring colon cleanse for the first time, or about heart health? A live chat is a valuable opportunity to ask Certified Colon Hydrotherapist Kristina Amelong all these questions and more. You can also share your colon cleanse experiences, your dietary experimentations, and your health struggles and successes with the larger community. |
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 New Alternative Health Resources for You! The Optimal Health Network is increasing its presence in social media with short educational videos for you on various topics related to health. We have already produced 5 videos and will launch many more over the coming months. Please view them and share them with your own networks to spread the word. If you have ideas you would like to see us talk about, please share those ideas with us.  | |
Short Videos by OHN
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 Tired All the Time? Men's Health 7-Day Cleanse Constipation Cures Echinacea for Immune and Gut Support Additionally, we now have a Facebook Fan Page that has features similar to a website. Your first step is to like the page. From there, you have access to our entire YouTube channel, our Optimal Health Network blog, our Twitter page, all of our health products, and educational materials such as our book, Ten Days to Optimal Health, and our downloadable videos, Small Volume Enema and Large Volume Enema.
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As I share on EnemaBag.com in the enema history section, the history of the enema points to a long-used and successful healing tool. The illustrations above speak to this history, particularly as it relates to using the colon tube to deliver the enema solution. These images, indicating how far to insert a colon tube, are taken from a medical textbook. Enema usage was customary within conventional medicine well into the 20th century. For instance, medical doctors would recommend that their patients cleanse the bowel in the case of a fever. (In medical or hospital environments, a main reason that reusable enema equipment is now rare is because of the expense of disinfecting the equipment.)  If you ever find it difficult to take the recommended 2-4 quarts of enema solution, or if you leak while you are taking your enema, or if you feel like you haven't fully cleaned out your entire colon even after a three-enema series, or if you want your essential oil implant delivered into the descending colon, then you might consider adding a silicone colon tube to your enema equipment collection. To learn more, read Colon Tube Usage. 
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