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Ten Days To Optimal Health Program
March 21, 2010
In This Issue:
New 60 inch
Silicone Colon Tube
Test Your Vitamin D
Levels Now!
Join us in a 7- to 28-day Liver Detoxification
UVB Tanning Bed
is Excellent Source
for Vitamin D
Join us on Facebook!
COUPON: Save 15%
15% OFF

sale tag

Our March Sale is a 5-day coupon sale running Tuesday, March 23th through Saturday, March 27th. The sale runs 24 hours per day Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.
Quick Links:
Live Chat with Kristina AmelongPlease join us this Wed, March 24 at 12 noon, CST, and Wed, April 14, 7pm, CST,  for our live chat.

Do you have questions about taking enemas, colon hydrotherapy, buying enema equipment, trying a spring colon cleanse for the first time, or about heart health? A live chat is a valuable opportunity to ask Certified Colon Hydrotherapist Kristina Amelong all these questions and more. You can also share your colon cleanse experiences, your dietary experimentations, and your health struggles and successes with the larger community.

Enema History in the Mayan Culture

Join Kristina on her adventures in Guatemala and her discovery of the use of enemas and enema mythology among the Mayan people.

Read more about Mayan Enema History
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Sign Up for Notifications

Click on the small Update Profile/Email Address link at the bottom of this newsletter and check the New Products and Promotions box and/or the Live Chat Reminder box.
New 60 inch Silicone Colon Tube

Due to customer requests, the Optimal Health Network now offers a Silicone Colon Tube - Closed End - 32Fr - 60 inch. This colon tube has all the same high-quality features as our best-selling and unique Silicone Colon Tube - Closed End - 32Fr - 30 inch, but is twice the length.

Latex-free silicone colon tubes are perfect for taking enemas that cleanse the entire colon. Our latex-free silicone colon tubes work well with the coffee enema. Don't use rubber or latex colon tubes due to their toxicity.

Always remember that it is best if you empty your colon at least one time a day; two large stools daily are optimal. Given this, taking a weekly enema can be highly beneficial for many of us.
Vitamin D Test Kit Test Your Vitamin D Levels Now!

The Optimal Health Center now offers a
Vitamin D 25-OH, Total Test Kit.

The only blood test that can diagnose vitamin D deficiency is a 25-hydroxyvitamin D test.

Sample Test:

Vitamin D, 25-OH, D2 <4 OK ng/ml <4 if not supplementing
Vitamin D, 25-OH, D3 38 OK ng/ml 32-100
Vitamin D, 25-OH, Total 38 OK ng/ml 32-100
(Notice that the lab indicates that these levels are OK, but we at the Optimal Health Center and the medical scientist at the Vitamin D Council do not agree. We would suggest that this client work to increase vitamin D levels and retest again in 3 months. We suggest that the 25(OH)D level be between 50-80 ng/ml (125-200 nmol/L) year-round in both children and adults.)

This is a home test for 25(OH)D, requiring use of a finger or heel stick to get several drops of blood. After receiving your kit, use the finger or heel stick and put the blood on the blotter (all items included in the kit). You will then send the blotter paper back to our lab, ZRT Labs, in the envelope provided. ZRT will perform the 25(OH)D test in its lab and send the results directly to you.

Vitamin D Council has verified that results obtained by ZRT are accurate and correspond very well to the results given by both LabCorp and DiaSorin RIA. These tests are good for either adults or children and avoid the venipuncture many children dislike.
Join Us:

A Liver Detoxification Program Using Ortho Molecular's Core Support Colon Cleanse Kit, Dietary Changes, and the Colon Cleanse

Recently on Facebook, I announced that I was going to partake in a 7- to 28-day liver detoxification program. I asked Facebook members if they wanted to join me. I was quite surprised at the response that I received; quite a few people are interested in doing the program as a group. I thought I would post the event in this newsletter as well, along with the plan as it stands currently.

Starting in early April (exact date will be announced on Facebook or you can call the OHC to find out), a group of us, using the Core Support Colon Cleanse Kit, will set out on a 7- to 28-day liver detoxification program.

The first two days are water and product only, and enemas or colonics as needed. The following 5 days are product from the Core Support Colon Cleanse Kit, a VERY clean diet with lots of fruits and vegetables, healthy fats, quality meats, lots of water, and enemas or colonics as needed. For me, one who eats very healthy already, the main difference during the 7 days will be the Core Support Colon Cleanse Kit product and no caffeine of any sort.

The exact instructions for the 7-day program are included in the Core Support Colon Cleanse Kit.

The additional 21 days, for those of us who choose to continue the liver detoxification program, require a purchase of more of the product, Ortho Core Support (3), Ortho PhytoCore (1), Ortho Kpax Immune Support Formula (1), and a commitment to the continuation of the detoxification diet.

I hope you will be able to join us for this spring cleanse. If you are unable to now, I will extend the invitation again in the summer.

Please contact the Optimal Health Center or post on Facebook for more support with your colon cleanse, liver detoxification, and fasting needs.
vitamin D tanning Vitamin D Council reports: "Sun tanning equipment's UVB light is an excellent source of Vitamin D."

Vitamin D deficiency is a key factor in adverse health conditions, including cancer and certain autoimmune diseases.

For these reasons, the Optimal Health Center now offers a safe, Dr. Mercola-approved, vitamin D-producing, UVB tanning bed for use for all of our clients. Please call us today to set up your health program.

The Optimal Health Center also offers these tanning beds for sale to own in your home.

Further reading:

YOU! Test Your Vitamin D Levels, PLEASE!

Cancer Mortality Rates Compared to UVB Doses

Am I Vitamin D Deficient?

Low Levels of Vitamin D Tied to Numerous Health Ailments, Studies Find

The Mayo Clinic on Vitamin D

Dr. Mercola on Vitamin D
Kristina AmelongOptimal Health is now on Facebook

Join us now as a friend

Optimal Health posts daily on Facebook and it's a great way to stay in touch with us.

Become a friend to interact with us about your health, your supplements, your test results, our made-for-enema coffee updates, and more. This is also a great opportunity to see our newest movie clips, learn about free sauna days, view announcements of new products, and read about our one-of-a-kind therapeutic packages, including Healing Hands, Healing Heat, Healing Waters. This therapeutic program coordinates the three treatment modalities of FIR sauna, massage therapy, and colon cleansing to synergistically achieve a deep state of relaxation and a much greater release and elimination of toxins from the body than can result from any of the individual treatments alone.

We hope to see you on Facebook!
15% off your entire online order!

March 23 through
March 27
Newsletter subscribers can take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or to try something new.

This coupon sale applies only
to orders placed online.


Be sure to enter the coupon number above in the coupon code box in your shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY CST 03/23/2010 - 03/27/2010