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Ten Days To Optimal Health Program
June 10th, 2008
In This Issue:
Free One-Hour Massage
TESTIMONIAL: Latest Colonoscopy Shows No Dysplasia and No Polyps
HTMA & Saliva Testing
TESTIMONIAL: What I've Been Doing To Relieve My Constipation, Chronic Headaches, and Insomnia
How To Take An Enema: Detailed Guidelines
COUPON: Save 15%
Goat Milk Enema Soap 2-Bar Pack

OHN Goat Milk Enema Soap
This Goat Milk Enema Soap 2-Bar Pack includes one bar of our Frankincense & Myrrh scent and one bar of our Chamomile & Sage scent. You save $1.40 when you buy the soaps together.

These therapeutic enema soaps contain goat's milk from local Wisconsin organic farms. They are suitable for enemas and for all your bodily soap needs.

 Learn more

Live Chat with Kristina Amelong Please join us on Wednesday, June 11th at 7:00 pm CST for our next live chat.

Do you have questions about taking enemas, colon hydrotherapy, buying enema equipment, trying a spring colon cleanse for the first time, or about heart health? A live chat is a valuable opportunity to ask Certified Colon Hydrotherapist Kristina Amelong all these questions and more. You can also share your colon cleanse experiences, your dietary experimentations, and your health struggles and successes with the larger community.

15% Off Everything

Our June Sale is a 5-day coupon sale running Wednesday, June 11th through Sunday, June 15th. The sale runs 24 hours per day Pacific Standard Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.

Free one-hour massage
with purchase of Far Infrared Sauna Package of 8 sessions or more.OHC Massage Therapy
Learn more about all of the Optimal Health Center's services:

Massage Therapy

Colon Cleansing

FIR Sauna Detox

Alternative Health Consultations

Hair, Saliva, and Metabolic Typing Testing Services

Quick Links:

Colon Cleanse Enema Equipment

OHN Articles on Colon Cleansing, Nutrition, Detoxification, and More

Optimal Health Center Services Menu

Alternative Health Q&As

OHN Testimonials

Max Gerson, MD
Did you know?
The coffee enema was first rigorously used as a healing treatment by Dr. Max Gerson, MD, in the 1940s and 1950s, to treat his cancer patients.

Learn more about coffee enemas

Optimal Health Enema Coffee & Coffee Enema Kits

OHN Logo

Sign Up for Notifications

Newsletter subscribers may now sign up to receive notice of new products and promotions as soon as they are available.

We also offer a reminder e-mail for anyone who would like to be notified the day before our monthly Live Chat.

Click on the small Update Profile/Email Address link at the bottom of this newsletter and check the New Products and Promotions box and/or the Live Chat Reminder box.

We've launched!

Three weeks ago the Optimal Health Network was very pleased to introduce a totally redesigned alternative health website to its customers. The new website features improved product photography and grouped categories of similar items for a more efficient shopping experience, as well as a quick and easy checkout system. We hope you'll enjoy these enhancements!
Do you suffer from chronic fatigue?
It could be due to hypothyroidism.

Thyroid GlandSometimes called "the master of metabolism," the thyroid gland, a butterfly-shaped organ located at the front of the neck, exerts control over many critical bodily functions, including body temperature, protein synthesis, the burning of fat, and the activity of sex hormones.

Some studies suggest that as much as 25% of the general population may suffer from some degree of hypothyroidism (an underactive thyroid) and an accompanying loss of quality of life, and yet many cases go undiagnosed. An underactive thyroid can cause serious hormonal imbalances throughout the body, but often the symptoms (ranging from weight gain and chronic fatigue to vision problems to eczema to stiff joints) can be mistaken for other diseases or ailments.

Small dietary adjustments can often correct slight imbalances in thyroid function, but some people must supplement their diets with thyroid-boosting nutrients and/or take some type of natural hormonal support.

The Optimal Health Center can provide more information not only on how to test for potential hypothyroidism but also on what dietary and other lifestyle changes can improve thyroid function, so that you can recognize and treat this disorder, allowing you to return to a path of optimal health.

 What is hypothyroidism?

 Common hypothyroid traits

 Hypothyroidism - recommended reading

 Alternative health consultation - make appointment
Colon PolypsTestimonial: Latest Colonoscopy Shows No Dysplasia and No Polyps

"My father was told by his doctors last year, after having multiple polyps removed and a biopsy that showed dysplasia (an abnormality in maturation of cells within a tissue), that he should consider having his colon removed and later reconstructed. He almost did it.

That's when I contacted you through your live chat. After reading your book and meeting with you, my dad decided to adopt a "wait and see attitude." He made some of the dietary changes you suggest in your book, including..."

Read full testimonial
A Hair Tissue Mineral Analysis (HTMA) and/or Adrenal Stress Index Saliva Test (ASI) can now be purchased online through our website.

Order Hair Tissue Mineral Analysis (HTMA) and/or Adrenal Stress Index Saliva Test (ASI)

OHC Alternative Health Testing Services
Testimonial: What I Have Been Doing To Relieve My Constipation, Chronic Headaches, and Insomnia

Organic Coconut Oil
"I hope you are well and your outreach to help people gain physical healing is refreshing you. I admire your dedication to guide people to optimal health. I have seen the benefits while incorporating your advice. I thought I would share with others what I have been doing to relieve my constipation, chronic headaches, and insomnia, and to lose 36 pounds in 3 months. Here is what I am doing for myself..."

Read full testimonial
New Enema Bags:
2 Quart Amber & 5 Quart Olympic

With the launch of our new website, we have added new enema bags and enema bag categories to help ensure that you choose the enema bag that best meets your individual colon cleansing needs.

The new 2, 4, and 5 quart enema bag category features two new enema bags.

Optimal Health Enema Bags

First, there is the 2 Quart Amber Enema Bag. This enema bag is very convenient because it is made of translucent latex that allows you to view the flow of the enema solution as it leaves the enema bag and enters your colon. Having the ability to view the enema solution offers you a better chance to take the enema solution into your body in such a way that will not cause cramping, thus allowing you to more easily take the entire 2 quarts into your colon.

Second, there is the 5 Quart Olympic Enema Bag. This enema bag is useful because it can hold a large quantity of enema solution -- up to 5 quarts. Some people find that they need to take in as much as 5 quarts of enema solution, such as Celtic sea salt and high-quality water, in order to clear out the entire colon, rectum to cecum. The Olympic Enema Bag is best used with a Smooth Flow Syringe and Hose System and a Flexible Inflatable Nozzle.

Also featured in this enema bag category is our 4 Quart Clear Silicone Classic Fountain Enema Bag. This enema bag has similar characteristics to both the 2 Quart Amber and the 5 Quart Olympic. It is translucent and has a large water capacity. Its additional advantages are that it is silicone and it is open-topped. Silicone is rubber-like, holds up well against sunlight and oils, is non-toxic, and has very low chemical reactivity. Open-topped bags are easier to clean than closed-topped bags.
Six-Quart Enema BagHow To Take An Enema Safely

A good enema program means being able to safely infuse enough filtered water into your colon to stimulate peristalsis (muscular contractions) throughout the entire colon. If this is achieved, the entire length of the colon can be cleansed -- not just the rectal and sigmoid areas.

Kristina Amelong and the Optimal Health staff have worked with over 3,500 clients to help them improve their colon health and overall wellbeing. Over the course of many years of administering enemas and providing educational consultations for in-home enema use, Kristina has used her experience to carefully develop effective guidelines for taking an enema safely.

How To Take An Enema: Detailed Guidelines

Using Enemas Safely

Enema Equipment Buying Guide

Instructional Colon Cleansing DVDs

Enema Glossary


15% off your entire online order!

June 11 through
June 15
Newsletter subscribers can take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or to try something new.

This coupon sale applies only
to orders placed online.

COUPON # = 20080611

Be sure to enter the coupon number above in the coupon code box in your shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY PST 6/11/2008 - 6/15/2008