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Optimal Health Network Newsletter

With Kristina Amelong CNC, CT

April 8th, 2008
In This Issue
4-Day 15% Off Sale
Free Massage Treatment
Tomorrow- Join our Live Chat-7 pm
Spring Allergy Relief
Quick Links
Save 15%
Join us this Wednesday, April 9th for our Live Chat
Do you have questions that you would like answered about taking enemas, about colon hydrotherapy, about buying enema equipment, about trying a spring colon cleanse for the first time, or about relieving your seasonal allergies. A Live Chat is an excellent resource to ask Internationally Certified Colon Hydrotherapist, Kristina Amelong, all these questions  and more. You can also share your colon cleanse experiences, your dietary experimentations and your health struggles and successes with the larger community. Please do join us tomorrow, Wednesday, April 9th at 7 p.m., CST.

5-Day-15 % off Everything Sale

April's sale is a 5-day coupon sale starting Thursday, April 10th through Monday, April 14th. The sale runs 24 hours Pacific Standard Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.


Special: Free one hour massage
with purchase of Far Infra Red Sauna Package of 8 or more.

Ten Days book cover

The Optimal Health Center is offering a one hour massage for free
with the purchase of one of our FIR sauna packages. To learn more or to make an appointment, please call  us at 608-242-0200.

To learn about our other massage, FIR sauna and colon cleanse packages, go to our services menu.

Sign Up for Notifications

Newsletter subscribers may now sign up to receive notice of new products and promotions as soon as they are available.

We also offer a reminder email for any one who would like to be reminded the day before our monthly Live Chat.

In order to receive these notifications you must be a newsletter subscriber.

Click on the small UpdateProfile/EmailAddress link at the very bottom of this newsletter and check the New Products and Promotions box and/or the Live Chat Reminder box.

We want to warmly invite you to join us at our next Live Chat on Wednesday, April 9th at 7 p.m., CST.

Go to the Chat Room...

Spring Flowers
Flowers, and Grass, and Trees - Achoo!

Welcome to spring. Flowers bloom, grass grows, and trees begin to blossom. But lurking in all this beauty is the nemesis of spring-pollen. These tiny spores are given off by flowering plants and circulate in the air. For those sensitive to pollen, this time of year can be unbearable. Itchy, watery eyes, headaches, sneezing, and coughing are all problems associated with pollen overload.

The Optimal Health Center offers products and lifestyle guidance that  can keep pollen in check and help ward off seasonal challenges:

Ten Days book cover1)Lifestyle Changes: Spring is an excellent time to work through Kristina's 35-day natural, home-based, colon cleanse program, Ten Days to Optimal Health. This 35-day, clinically-proven colon cleanse program tends to move out heavy metals, and other toxins, thus lowering the body's overall immune system load and helps to improve the liver's blood filtering capabilities of histamine.


2) Dietary Supplement: Natural D-Hist is a dietary supplement that frees the allergy sufferer from symptoms. It is scientifically proven to bring relief without dangerous side effects. The Optimal Health Center clients have now been using Natural D-Hist  for over 6 years with excellent and consistent results. This supplement comes with a satisfaction guarantee or we will refund your money!

One capsule of Natural D-Hist contains:    
Vitamin C (Ascorbic Acid) 150 mg
Quercetin 200 mg
Stinging Nettles (Leaf) 200 mg
Bromelain (2400 GDU/g) 50 mg
N-Acetyl L-Cysteine 25 mg

Suggested dosage: 2 capsules three times a day for one week. Thereafter 1-2 capsules a day.

Click here for more information about the individual ingredients in Natural D-Hist.

3) Individual Testing: Our Adrenal Stress Index Text can be useful to relieve seasonal allergies because the adrenal stress hormone cortisol helps regulate the body's inflammatory response. If you are not producing enough or are producing too much cortisol, your likelihood of being symptomatic with seasonal allergies is far greater than if your daily cortisol output was optimized. Through an ASI test, you can see for yourself how healthy your adrenal glands are and add herbal and mineral support, if needed.

Our Hair Tissue Mineral Analysis measures levels of minerals and heavy metals in the body over a 3 month period. The information on an HTMA can be useful to prevent seasonal allergies in many ways. One way is that if your calcium is too low or too high you know to add a whole food calcium supplement to your daily regime and you know precisely how much calcium to add for your individual body.
Calcium provides chlorides for maintaining proper pH balance, helps to support and sustain respiratory and connective tissues and skeletal structures, and defends the immune system.

4) Liver health- Given that it is the moment-to-moment job of the liver to filter the blood, biweekly coffee enemas can be a lifesaver for the allergy sufferer. To learn more about taking regular coffee enemas, go to our coffee enema

These alternative health tools offer relief from even the most stubborn seasonal allergies. Please do call us at the Optimal Health Center, anytime, if you need further assistance with your program for relieving your seasonal allergies.

Quick Links


Colon Cleanse Enema Equipment

OHN Articles on Colon Cleansing, Nutrition, Detoxification and More

Colon Health Forum

Optimal Health Center Services

OHN Testimonials

Gift Certificates Available for Mother's Day
What mother wouldn't love a massage as a gift? With our offer for a FREE MASSAGE with the purchase of 8 or more FIR sessions, you will be giving your mother a nurturing massage and FIR sauna FOR FREE and you will have FIR sauna sessions left over for your own personal detoxification. This offer is not to be missed. Please call DeeDee at the Optimal Health Center at 608-242-0200 for more information.
April 10 -April 14.
Newsletter subscribers can take advantage of our 15% off EVERYTHING SALE to stock up on items you need or try something new. ENTER THE COUPON NUMBER BELOW WHEN YOU CHECKOUT YOUR ORDER IN OUR SHOPPING CART anytime all day Pacific Standard Time April 10 through April 14, 2008. You will receive a 15% discount on your entire order (online orders only).

COUPON # = 20080409
Be sure to enter the coupon number above in the
"Enter your coupon here"
 box in the shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY PST 4/10/2008 - 4/14/2008