Your Enema Tip:

The enema tip you choose is vital to the success of your enema program. Your enema tip determines your effectiveness, your level of comfort, your sense of safety and your stick-to-itiveness. For instance, if your enema tip continually falls out of your body, you are less likely to have an effective enema. If your enema tip irritates the anal area, you are likely to feel that enemas are not for you. If you leak while taking an enema, you are less likely to stick with enemas. For an effective colon cleanse, it is best to have an assortment of enema tips to use.

Each enema in your enema series can go better with the enema tip that is best suited to that segment of your colon cleanse experience. For your first enema in the series, when you clear the anal and sigmoid areas of the colon, use a nozzle that easily slides into the colon without much pressure and doesn't easily slide out of the rectum. Excellent enema tip choices for the first enema in the series are:

Flex tip
Junior nozzle tip
All of the Delrin nozzles

This selection of  enema tips exerts the least amount of additional pressure from the enema tip itself and easily slides into the rectal area, as they also stay in place.

For your second enema in the series, when you deliver water deeper into the descending, transverse, and ascending sections of the colon, use an enema tip that helps you to retain the larger volumes of water and that allows you to freely use your hands without the concern of the enema tip falling out. Excellent enema tip choices for the second enema in the series are:

There are many popular health books, like Kevin Trudeau's, Natural Cures "They" Don't Want You To Know About and Mark Hyman's, The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days that are encouraging the colon cleanse as a part of a healthy living program.

Daily, I receive emails from people who are wanting to cleanse their colon but aren't able to find a local colon hydrotherapist:

Hi Kristina!  I live in Davenport, IA (Quad Cities area) and have been searching (unsuccessfully) to find a certified colonic practitioner in my area.  You are the closest I have found!  Do you have any suggestions for me?
Appreciate it!
Thanks!
Jena

First, you may go to www.i-act.org for a full list of colon hydrotherapists. (A special note to fellow colon hydrotherapists: I would love to direct people to you so please contact me with details about your colon hydrotherapy practice.)

Second, you are very welcome to make the trip to visit the Optimal Health Center. We have clients from the world over. And, we will teach you how to cleanse your colon in your own home. One of our more popular therapy packages includes colon hydrotherapy, nutritional consulting for a full at-home nutritional program, in-home colon cleanse training, therapeutic massage, and a far infra red sauna.

Additionally, you can set up an in-home colon cleanse program using our educational materials and our enema equipment to take enemas in your home. Enemas are as effective as colon hydrotherapy, once you understand how to take a therapeutic enema series. If needed, you can set up a phone consultation to assist you with your in-home colon cleanse program.

In other words, there are many ways that you can successfully cleanse your colon. Please be persistent in your efforts, as I know that you will find many healthy benefits from your colon cleansing experiences.