Register by March 10th
and receive a complimentary sauna and a free book,
Kristina Amelong's Ten Days to Optimal Health.
Cleanse & Renew is a four week guided
program that supports holistic detoxification and
metabolic balance.
Cleanse & Renew consists of 5 interactive
workshops and is designed with a built in support
group that offers education, resources, and coaching
to guide you. Individual assessment, consultation,
and detox therapies are also available.
Week 1 - Toxins and Cleansing Diets
Explore a variety of dietary options for detoxification,
along with support tools necessary for your desired
results.
Week 2 - Internal Cleansing
Review the relationship of health and digestion with a
focus on colon, kidney, liver, blood and lymph
cleansing.
Week 3 - Holistic Cleansing
Take a closer look at different supporting detox
therapies and some holistic tools that address body,
mind, and spirit.
Week 4 - Whole Foods Nutrition
Focus on designing a dietary approach based on your
individual needs and metabolic imbalances.
Week 5 - Whole Person Wellness
Introduction to a model for healthy life style
assessment and growth. A pot luck dinner follows to
celebrate your success.
The Cleanse & Renew program offers
everything needed to incorporate a thorough cleanse
and new perspective into the busy life of the average
person.
Only $150 - Program includes a valuable
resource package, recipe guidelines, group and email
support: and discounts on cleansing herbs,
supplements, and therapies
Are you ready to invest in yourself? Register by March
10th and receive a complimentary sauna and a free
copy of Kristina Amelong's Ten Days to Optimal
Health book.
The Cleanse & Renew program will be
presented by Ron Czecholinski MA, a wellness
counselor who has focused on holistic detoxification
for the past 15 years. Kristina Amelong will also be
available for support.
Call Dee Dee today at 608-242-0200 to register or for
more information. Program starts March 20th and
meets Tuesday evening for 5 consecutive weeks. If
there is interest in this type of programing, we will be
offering a similar program online in the future. Do let
us know if you might be interested in the online
program, too.