| Irritable Bowel Syndrome and the Colon Cleanse | 
     
    
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        Hello,
  Recently I received the following
email: 
I am a  newcomer to colon therapy.  I 
believe my experience is similar to many who come 
seeking relief from a variety of symptoms, including 
fatigue, joint and muscle pain, bloating, headaches, 
irritable bowel syndrome, constipation, PMS; the list 
goes on and on. After six weeks of periodic colon 
therapy and following the dietary and lifestyle 
guidelines in Kristina’s book, Kristina Amelong’s Ten 
Days to Optimal Health, I am symptom-free. My 
energy level has returned to what it was in my early 
20s (I am 37), and best of all, I took no drugs to 
achieve these results. -Sarah 
 
The above testimonial highlights this month's 
focus on colon cleansing and its healing role in 
Irritable Bowel Syndrome or IBS. 
 
I would like to share a part of my own story:
 
I worked with a naturopathic doctor who had me 
taking
20-30 different supplements daily and following a 
strict diet
of organic vegetable juice, minimal grains, no meat 
and vegetable
fat. I was also told to do daily colonics, regular 
fasting and liver
cleanses. While on this program, I had my mercury 
fillings out.
This program left me sick in bed for six weeks and 
with chronic
intestinal pain for over five years. I left the
guidance 
of that
naturopathic doctor to work with a registered nurse 
turned health
consultant. She again had me taking lots of 
supplements and following
a strict eating program. Even though I diligently 
followed
her guidance, my Irritable Bowel Syndrome caused 
me tremendous
pain every single day. After two years of working 
with her,
to attain a partial recovery, she discovered that she 
had cancer and
died three weeks later.
         
        
        
        These tragic experiences have led me on a path that 
forced me
to continue to learn, to continue to figure out how to 
think for 
myself about the various healing modalities, and
to heal deeply.
 
I am proud that I didn't give up and that I held onto 
my belief in the 
healing power of my own body . I have found that 
the proper 
nutrition for my individual body, along with well-
placed colon cleansing, have allowed my body to heal 
from not only IBS, which has included chronic 
constipation as well as bouts of bloody diarrhea, but 
also chemical sensitivities, 
chronic yeast infections, intense bouts of nausea 
and mood imbalances.
Throughout this 
entire process, I have believed that my body could 
heal without using suppressive drugs that cause 
other problems. You, too, can heal fully from Irritable 
Bowel Syndrome.
         
        
        
        
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        | Buying At-Home Enema Equipment | 
     
    
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        I would like to pass along to you information about
enema system product features for 
colon cleansing. The following guide offers a 
description of features that will help you make a 
decision about what type of enema
equipment to buy.
 
Price:
Price is an important consideration if you’re on a
tight 
budget. The enema kits that I sell online range from 
$8.50 to $225 The difference in price reflects 
features such as bag material, bag capacity, choices
in clamps, nozzles, hose length, ease of cleaning 
and durability.
         
        
        
        Click
here to read the Enema Equipment Buying Guide
        
         
        For more information on enema equipment, read 
through Kristina Amelong’s Ten Days
to Optimal Health and
peruse the 
Optimal
Health Network website.
         
        
        
        
         
        
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        | Sign up for a reminder for our monthly Live Chat | 
     
    
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        Each month, on the second or third Wednesday, we
hold a Live Chat from 5 - 6 pm. During this live
event, Kristina can answer your questions and you
can share your experiences. Additionally, you can
enjoy the company of others who are using the tools
of nutrition and colon cleansing to reach for
optimal health.
         
        
        
        We are now offering a reminder email for any one who
would like to be reminded the day before the Live
Chat. In order to receive the reminder you must be a
newsletter subscriber.
 Click on the small UpdateProfile/EmailAddress
link at the very bottom of this newsletter and check
the Live Chat reminder box. 
        
        
        
        We want to warmly invite you to join us at our next
Live Chat on Wednesday, August 9th at 5 p.m., CST.
 Click
here to go to the Chat Room...
         
        
        
        
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        | 10% OFF SUBSCRIBER 3-DAY SALE AUGUST 1 - 3 | 
     
    
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        Our current subscriber sale is for 3 days
starting Tuesday, August 1st through Thursday, August
3rd.  
The current coupon is for 10% off your entire
shopping cart order. This sale is for orders
placed online only. Be sure to enter the Coupon
# from the coupon below
in the
"Enter your coupon
here" box in your shopping cart when you place your
order online.
         
        
        
        
         
        
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        Optimal Health Center adds Kelly King Licensed Massage Therapist to our growing staff!  | 
     
    
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        Hi, My name is Kelly King. I am a state and
nationally licensed massage therapist. I am very
excited to have this wonderful opportunity to work
with Optimal Health Center.
         
        
        
        After graduating high school, I realized I really
wanted to be a Massage Therapist. I am so glad I
made this decision.  I have found it so rewarding to
be able to treat people with their aches and pains
of daily life. It is wonderful to see a client
finally relax and let go after a hard day. The best
part is I am invited to take part in people’s own
personal treatment plan, and little by little the
changes begin.
         
        
        
        I have almost 3 years massage therapy experience
now. I perform Swedish massage, Deep Tissue massage,
Shiatsu, Pregnancy massage, Hot Stone massage and my
personal favorite, Trigger Point Therapy massage.
         
        
        
        I believe massage therapy is most beneficial and
successful when utilized in a wellness center
atmosphere. The reason for this is because the whole
body can be treated-physically, emotionally, and
spiritually. This is the path to total body health.
         
        
        
        In closing, I hope I have inspired you to try a
massage at least once in your life time. I can
promise you won’t regret it. I hope I get the chance
to meet you. Together, we will work on a plan that
meets your needs.
         
        
        
        Starting next month look for more of my
articles on Health and Massage Therapy. 
  
To contact me call the Optimal Health Center @
(608)242-0200 or click on OH Center Services then
Massage Therapy, for service descriptions and prices.
         
        
        
        Take care & god bless,
  
Kelly King L.M.T.
         
        
        Optimal Health Center Services Menu
        
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