Optimal Health Network Newsletter With Kristina Amelong CNC, CT
February 2006

In This Issue:
  • OHCenter News: FIR Sauna Added
  • Kristina Amelong's Ten Days to Optimal Health new paperback edition is hot off the press!
  • Our Stolen Futures by Colborn, Dumanoski, and Myers is a must read
  • Organic Consumer Association Valentines Day Alternatives
  • Testimonial - Back Injury Relief
  • New Frequently Asked Questions
  • Month Long New Book Sale

  • Picture of Kristina Amelong

    Hello! I hope this month finds you full of warmth, health and lots of closeness with those in your life. This is the February issue of our monthly newsletter about nutritional therapy and colon cleansing along with other related topics. We want to warmly invite you to join us at our Live Chat on Wednesday, February 15 at 5 p.m., CST. During this live event, Kristina can answer any and all of your questions and you can share your experiences. Additionally, you can enjoy the company of others who are using the tools of nutrition and colon cleansing to reach for optimal health.

    We have very exciting news in this issue! Kristina's book is hot off the press; our FIR sauna is up and running, we're offering a second new book as well as a month long book sale for subscribers.We have more testimonials and frequently asked questions for you. And finally we have several useful links to Organic Consumers Association's Valentine Don't Get Slammed Campaign. All of these items are here because you asked for them; thanks for being a part of this community!


    Kristina Amelong's Ten Days to Optimal Health new paperback edition is hot off the press!

    After seven years of research, working with clients using nutrition and colon cleansing and overcoming her own health challenges, Kristina published her book, Kristina Amelong’s Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing. Congratulations Kristina!!!

    This easy-to-work with book uses 10-day milestones in a 35-day program. For those of you who are already using the tools of colon cleansing and nutrition, you will find many colon implant recipes, the work of Weston A. Price, detailed information on colon cleansing equipment, health and cleansing related links to the internet to continue your studies along with loads of inspiration.

    Read one client's experience working with Ten Days to Optimal Health


    Our Stolen Futures by Colborn, Dumanoski, and Myers is a must read

    Recently, on our message board and on our blog, there has been a debate about whether or not it is harmful to human health to use plastic in heating foods or in freezing foods. It was thought by some that it is a hoax that plastic containers used in food preparation or storage would lead to plastic in the human body. Well, I did my research. I found a book that is a frightening, detective-style narrative that details for the lay public many of the research studies under discussion in Washington regarding these and other man-made chemicals. I sure do enjoy being challenged by all of you. Let's keep it up!

    Over thirty years ago, Rachel Carson’s Silent Spring first warned that man-made chemicals were taking a deadly toll on birds and wildlife. Only now, with Our Stolen Future, are we recognizing the full consequences of this insidious threat, which is derailing sexual development and reproduction - not only in a host of animal populations but, it appears, in humans as well.

    This book is an excellent read for those who need continued inspiration on why one ought to take cleansing the body, eating well and caring for our planet seriously.


    Organic Consumer Association Valentines Day Alternatives

    Throughout Kristina’s book, there are many web links to guide the reader farther along on their path to understanding how to obtain optimal health for them. Two of these health related subjects that Kristina helps readers to understand are why organic and fair trade foods are wiser food choices. In this vein, we wish to share a web link for Valentine’s Day:

    Organic Consumers Association Valentine Cartoon "Slammed"

    While millions of people throughout the Americas will be giving flowers and chocolates this Valentine's Day to their loved ones, few are aware that these gifts are often tainted by toxic pesticides, child slavery, and labor exploitation. For instance, commercial flowers are the most toxic and heavily sprayed agricultural crops on Earth.

    Read more about the very detrimental practices behind the sweet packaging of valentines goods:

    OCA News Headlines


    Testimonial - Back Injury Relief

    Every time I get a testimonial that tells a story of using colon cleansing to heal in a way that brings someone out of daily pain, I am moved to tears. I, too, was in daily pain. It is true that these tools of nutrition and colon cleansing can deeply improve one's life. Enjoy this new colon cleansing testimonial!


    New Frequently Asked Questions

    This month's Frequently Asked Questions regarding nutrition and colon cleansing reflect how useful Kristina Amelong's Ten Days to Optimal Health is to many varied health situations. After 7 year of research and clinical experience, Kristina's knowledge regarding recovering one's health utilizing colon cleansing and the nutritional body of work of Weston A. Price is vast. Kristina's motto, "YOU CAN HEAL", reflects the fact that when you give the body what it needs and remove from the body what it doesn't, the body will heal itself from most every imbalance.

    Please do continue to send in your questions, especially if you think others would like to hear the answers and do read our updated FAQs.


    Month Long New Book Sale

    This month's newsletter sale will reflect Kristina’s achievement. We will offer all our books at a 10% coupon discount. The coupon is good through March 15, 2006. Please do join in with our appreciation of Kristina by reading her book so that you, too, may benefit from the healing tools of nutrition and colon cleansing.

    Click here to go to the coupon below


    OHCenter News: FIR Sauna Added

    The Optimal Health Center now offers a Far Infrared Sauna! We chose a FIR sauna for our therapeutic heat and cleansing treatment because infrared radiation comprises a full 80% of the sun's emissions and is what gives us our heat and promotes life.

    This healing bandwidth of infrared radiation has helped people heal from cancer, fibromyalgia, chronic muscle pain, arthritis, chronic stress and more. The far infrared heat is, in fact, a necessary form of energy that all living things require for optimum health. If we don't receive enough far-infrared light from the sun, we become ill and depressed.

    All life forms on this planet-animals, plants and humans- need this abundant far-infrared light to be completely tranquil, calm, and healthy. The radiant heat from our sauna surrounds the user and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using a sauna helps to purify your cells, specifically the cells inside our fat where our body stores waste and harmful toxins, such as cholesterol and heavy metals.

    When used properly, this healing technology has zero side effects. For all of these reasons, we at the Optimal Health Center highly recommend that each time you have a colon hydrotherapy session, you take a 10- 30 minute sauna. Many people may benefit from a sauna a day.

    If you live in our area of Wisconsin or are coming for a visit, we welcome you to make an appointment to use our FIR sauna by calling us at 608-242-0200. Otherwise seek a facility that has a FIR Sauna in your area and check it out!

    Click here to read more about the FIR Sauna ...
    OHN Resources

    OHN FAQs

    Colonic and Enema Equipment

    OHN Testimonials

    Optimal Health Center Services



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