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March News
Greetings!
Have you got plans over the March long weekend? You do now! Join Catriona on March 3rd to celebrate the launch of our newest class addition - Xtend Barre!
Free Xtend Barre classes and brunch Saturday 3 March. Read on for more information on how to secure your place! |
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Xtend Barre
Reach Within and Xtend this March at Sense of Space!
Tipped by CLEO magazine as one of the hottest new trends in 2012 Xtend Barre offers a fast-paced, 55-minute full body immersion fusing dance, Pilates and sculpting exercises at the ballet barre to give you a chiselled body- and fast!
This method creates longer, leaner dancer-like bodies by incorporating strength, flexibility and endurance into one complete workout. This total body workout serves to strengthen, lengthen, and stretch the body giving you;
- Stronger abdominals and back muscles
- Toned arms, sculpted thighs and a lifted derriere
- Greater body awareness and improved posture
- Increased flexibility
- Improved endurance and overall energy
Launch Day Sat 3 March
Book your place at our special launch day for free Xtend Barre classes, prizes, and a one time only special offer!
HURRY - 1 CLASS ALREADY BOOKED OUT
How to book your FREE launch class
(Please note your Pilates log in will not work for Xtend Barre - existing clients will need to sign up and create a new account)
- Visit the Xtend Barre Members Personal Booking System
- Sign Up (top right corner below username/email).
- Using the calendar buttons, navigate to 3 March. View the Timetable and click "Sign Up Now" next to your class of choice. You will automatically be enrolled for free.
Download launch flyer here.
Meet you at the Barre! |
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Strengthen & Tone Your Butt!
 | | Pilates Foam Roller - Buttocks & Hip Massage |
If you have a roller at home - you simply must try this out! While it makes you feel fantastic afterwards, performing this release regularly ensures you are able to more effectively strengthen and tone your butt - and don't we all want that? An additional benefit for regular massaging releases is they help to reduce the appearance of cellulite.
If you are an office worker, runner, cyclist or simply want a toned, strong butt - this one is especially for you! Enjoy with our compliments :)
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