Greetings!
Happy Australia Day! It is hard to believe that January has nearly come to an end and it's time to announce our exciting new timetable including brand new classes on offer for you.
In this newsletter we've included a timely Pilates home exercise for you as well as a special promotion on our Chi Balls which will help improve your home practise.
We look forward to seeing you on Sunday morning or at one of our other new classes next week!
Warm wishes,
The Team at Sense of Space |
SUNDAY MORNING CLASS
PILATES & YOGA FUSION
Sunday at 9.15am
with Karin
Fusion is a blend of Contemporary Pilates and Yoga, infused with myofascial releases.
The 1-hour class is for all levels combining strengthening exercises with active stretches and release techniques, improving physical balance and functionality. After each class there is 10-15 minutes of optional relaxation and mental centering; stay if you can!
As far as we are concerned, Fusion is the best way to start a Sunday (or any other day, really)......enjoy!
ADDITIONAL CLASSES
PILATES ESSENTIALS
Wednesday at 8.45am
with Kavan
PILATES ESSENTIALS
Thursday at 6.30pm
with Martina
PILATES ESSENTIALS
Saturday at 9.15am
with Karin
View our new and expanded |
Closure of Equipment Services - Sub-lease Opportunity available Due to Gemma starting maternity leave in March, our equipment based Studio services will be closing. We apologise for any inconvenience and look forward instead to supporting you with a larger variety of Mat classes and special workshops. This now means an opportunity exists to hire our space between 6am and 5pm weekdays and at set times on weekends. For more information visit our website and contact us. |
