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THANK YOU!!!
To everyone who filled out our survey. We greatly appreciate your feedback. If you didn't get a chance yet, please do so now.
As the survey is anonymous, we can't respond to questions directly. If you do have a question, please contact us as we would love to help!
Two questions did come up in the survey, and were about Pilates for overcoming pain, and equipment based small group lessons, both of which we offer with our Studio Pilates services. |
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Pilates Home Exercise Guide
Download our free Pilates Home Exercise Guide - Rolling Like A Ball.
We know you will enjoy this exercise that massages your spine, strengthens your abdominals and most of all is really fun! It might help if you have to roll yourself away from the dinner table this Christmas! |
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Greetings!
At Sense of Space, we LOVE Christmas!
While December can sometimes feel frantic with lots of preparations and social engagements, we must find time to look after our mental, physical and emotional selves by setting aside time for ourselves and maintaining regular exercise.
We may not feel we have time but as our workouts refresh and re-energise us, we end up with more energy and enthusiam to get on with our other tasks.
Take a few minutes to relax and soak up all the good wishes we have sent to you along with this newsletter. We have so much for you in our December News... It is just jam-packed with information and great promotions...enjoy!
 | | Sending good vibes your way |
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Christmas Hours
We will be open for classes up to and including Thursday 22nd of December. The studio will then be closed from Friday 23rd December until Sunday 8th January. We will re-open on Monday 9th January with a special Summer Holiday timetable, including some amazing and one-off Specialised Intensive classes which you can attend at no extra cost! Our Summer Holiday Timetable runs from Monday 9th-Saturday 28th January. Places are strictly limited so BOOK TODAY directly from our personal booking system.
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Christmas Promotions
1. We have a special Christmas gift for you at the studio from Monday 19th - Thursday 22nd December! Please make sure you book, especially during Christmas week so you don't miss out on your gift!
2. Save 10% off our entire range of Gift Certificates until December 25th so you can give the gift of health, vitality and wellness to your loved ones this Christmas!
(Promotional code: xmas_vouchers to be used in online store).
3. Save 10% off Pilates Foam Rollers between Dec 1st - 16th, to allow time for delivery in time for Christmas. The roller is fantastic if you want to learn myofascial release for home... book for week two of the January Intensive classes!
We have a series of videos on how to use the foam roller for Myofascial Release. The first of these is included for you below...
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Cross Studio Promotions All Subiaco clients Are you heading south for the holiday season? Simply print out and present the voucher at the bottom of this newsletter to redeem your discount for all of December and January. Margaret River clients Coming up to Perth? Don't miss out as you will enjoy a 10% discount at Sense of Space Subiaco in December and January.
All Margaret River clients will receive a newsletter from Mu shortly explaining how to redeem your discount in Subiaco. |
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Margaret River Studio
Meet Mumu from Sense of Space in Margaret River. Mumu (Muriel) was born in Switzerland and found her love for dance and movement as a teenager. Through training at the Laban Centre in London she was introduced to Pilates which enhanced her dance technique, flexibility and strength a lot. After taking a year off and not keeping up with her Pilates practice, she suffered a back injury from going back to dance training. They told her she would never dance again. Despite that back injury as well as an unforseen pregnancy, Pilates pulled her through and 18 months later she stood on stage again. Mumu's desire to understand movement and help people with injuries to live pain-free was ignited through her own experiences, and her passion for Pilates has not stopped since. Mumu holds a Diploma in Contemporary Pilates, is a Lecturer and Assessor for art of motion training in movement, and holds a Diploma in Contemporary Dance.
As a special treat in late January, Mumu will be presenting a special Pelvic Floor workshop and class in Subiaco. More details to come soon!
Will you be in Margaret River this weekend? Then don't miss out on the awesome free Event weekend! Free classes, Christmas drinks and amazing Lululemon athletica clothing shopping.... Read More |
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Booking Etiquette
Please use the Personal Booking System to advise us of any cancellation (even if it is just 10 minutes before the class!). If you do not have internet access, please call the studio on 08 6161 3186 and leave us a message. Each class has a Wait List you can register for via the Personal Booking System. It means if someone cancels a class you are wait listed for, you will automatically be booked into the class. For your information, our booking etiquette can always be found on our website here. Thank you so much for always treating our studio, staff and clients with such respect! It makes our studio a lovely place to visit! |
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Thanks for taking the time to read our newsletter. We love putting together each edition, full of great Pilates resources and promotions for all our dearly valued clients. Please share our news with friends and family who will benefit from our Pilates resources and news.
Sincerely,
Gemma James
Sense of Space |
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