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August 2010
Niagara Welcomes the World this Labour Day at Henley Island
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Rowing crews from all over the world will be descending on Henley Island for the 2010 FISA World Rowing Masters Regatta from September 2nd-5th. 

For one of these crews, the trip will bring back many memories. Minoru Okuda and his crew from Keio Boat Club and Meiji Boat Club in Japan first raced at Henley Island in the First North American Rowing Championships Canadian Centennial Regatta which was held in 1967. Many of the members were only in their 20s at that time, but it's still a vivid memory and they couldn't miss the opportunity to race at Henley Island again this year.
 
Everyone is encouraged to make their way down to Henley Island to watch some of these exciting races. Admission to the events are free however there is $5 parking fee per vehicle. If you would like to be part of this great event, please click on the link below to access the volunteer database.

Please visit the event website at www.2010fisaworldrowingmasters.com
for more information and/or to register as a volunteer!
What Coaching Certifications would you like to see in Niagara?
The Niagara Sport Commission is working closely with the Coaches Association of Ontario to bring more certification programs to Niagara Region in the fall.

Please Contact Us with information about which certification programs (sport & level) you would like to see in the region.

Goodlife offers FREE fitness for teens in August
For the remainder of the month of August, GoodLife Fitness clubs across Canada are providing teens (14 - 17) the opportunity to get fit and have fun for free!

Participants will have access to all cardiovascular and strength training equipment, stretching and core training areas, Group EXercise classes and change rooms.

For more information, or to take advantage of this special offer, please visit www.goodlifefitness.com/teenfitness.
Heart & Stroke Foundation's Pedal 100
On Sunday August 15th, cyclists from around the region will be pedaling together in support of heart and stroke research. The Heart & Stroke Foundation's Pedal 100, starts at Henley Island and winds its way through Niagara's wine country.

Riders can sign up to bike various routes, ranging from 30-160 km in length. The registration fee is $40, and riders must raise at least an additional $100 in pledges. Participants will receive a Heart and Stroke t-shirt, as well as a wholesome meal following their ride.

To register by phone, call (905) 938-8800.
You can also register and fund raise online, by visiting www.fitforheart.ca, click "Register for a FIT event", search "Pedal 100" and click "Register".
 
TeddyBear Tournament a Huge Success
The Niagara Girls Softball Association hosted their annual TeddyBear Tournament July 9th, 10th, and 11th, inviting everyone to the Falls for a weekend of fun and friendly competition. Over 50 teams responded to the call, setting the stage for fierce competition featuring some of the best of girl's baseball in southern Ontario. 

At the end of the tournament, each team went home having played at least 3 more games, and a new set of friends.  Congratulations to all of the winners, and also to the Niagara Girls Minor Softball Association for putting on such a successful event.

The Niagara Sport Commission staff had the opportunity to enjoy the event volunteering at the BBQ fundraiser and surveying participants to provide Niagara Girls Softball Association with an economic impact assessment for the event.

For more information about participating in this event next year, or if you have any questions about the Niagara Girls Minor Softball Association please visit their website.
2nd Annual Rylee Morrison Memorial Golf Classic for Epilepsy
Epilepsy Niagara is excited to announce the 2nd Annual instalment of this event. The tournament takes place on September 12, 2010 at the beautiful Sparrow Lakes Golf Club in Welland.

There are multiple different dinner and golfing options available, and all proceeds will be directed towards child and parent support programs and summer camp sponsorships for children with epilepsy. Sponsorship packages are also still available.

For more details, please visit the Epilepsy Niagara wesite or contact them at (905) 353-1096.


 
In This Issue
FISA World Masters Rowing Update
Coaching Certifications
FREE fitness for teens at Goodlife
Heart & Stroke's Pedal 100
TedddyBear Tournament a Huge Success
Golf Classic for Epilepsy
Live, Play, Be Tobacco Free
Legends Golf Tip
Join Our Mailing List
Visit our Website
Have you noticed our new look?

We have a new website. If you have not been there yet,

check it out.

Updated features include a database of grant opportunities, enhanced upcoming events calendar, a new feature highlighting where the NSC is in the community this week!

Keep checking back as we are continuing to add more features and updates weekly.


We are always looking for feedback, so if you have something you would like to see on our site, let us know! Email us with your ideas.
Live, Play, Be Tobacco Free
Did you know?

Did you know that second hand smoke on the sidelines and in the bleachers during sporting events is hazardous to the health of the athletes and fellow spectators? Tobacco and sports don't mix!

Make your sport tobacco-free, call the tobacco hotline at 905-688-8248 ext. 7393 or toll free 1-888-505-6074 or visit
www.playlivebetobaccofree.ca.


Legends on the Niagara Golf Tip
Keep it Routine

 How do you know when you're ready to swing? Simple, it's all a matter of routine. Next time you are at a practice facility try to hit a large bucket of balls while following a "pre shot routine" with every swing.

Stand behind the ball and pick a target in the distance, be specific. Next, approach the ball with the same amount of strides every time while keeping your focus on the target (put a wood cover on the ground to mark a starting point).

Now, set the club behind the ball and settle into your setup position and adjust your posture and grip. Look at the target again and check your alignment, one last look at the target and swing.

Use this basic pre-shot routine for every club you practice with until all the balls are done. It's hard to put the same effort into every swing but if its consistency you're looking for then you need to develop discipline, especially through your practice routine.

Remember, it's only a routine until it becomes second nature.
Upcoming Sport Events
For information about upcoming sport events happening in Niagara Region visit our Events Calendar 
 
If you would like to have details about your event included in our events, please email us.
 
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WWW.NIAGARASPORTCOMMISSION.COM

Email: info@niagarasportcommission.com

Phone: 905-354-5557

Fax: 905-354-9575