The Windsor Heights Annual Mini Marathon is Saturday morning, you are still able to register during packet pickup.

New this year will be a community Health Fair following the race where local businesses will share information and screenings, safety demonstrations and children's activities. Participants include Blood Bank of Iowa, Mercy Hospital Mammography, Hy-Vee Dietitian, Balance Chiropractic, Sam's Club, Aspen Athletic, ReMax, and Windsor Heights Police with information about car seat safety.  Together with WHAMM, this fair is an example of how we can create environments that support health. Visit www.windsorheightschamber.com for more information

  

  

Pancake Day:  The Windsor Heights Firefighters Association 59th Annual Pancake Day is this Saturday, May 21st. Tickets may also be purchased at City Hall. This is the Firefighter's annual fundraiser. Residents are encouraged to purchase tickets even if they cannot attend to help support the Association. Please plan to attend on Saturday, May 21, 2011 8:00 am to 1:00 pm. Tickets are $5.00 (Adult) $10.00 (Family).

  

  

 

Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health.  
 

Details:

When:  Wednesdays from 5:30-6:20pm
Dates:  June 8 - August 3 (excluding June 22)
Cost:  $60 for the entire 8 weeks!
Where:  Windsor Heights Community Center located in Colby Park, 6900 School St, Windsor Heights
To register:  call Tracy (515)645-6821 or email desmoineszumba@hotmail.com

Minimum amount of people: 20
Maximum amount of people: 50
Age requirement: Must be 16 years of age or older (a legal guardian must sign a waiver the first night for minors)

 

Visit me on the web at www.zumba.com/profiles/92972/ashley-towey
Or join my facebook page- Zumba with Ashley Towey
 

  

Fitness and Finance Seminar sponsored by Edward Jones to be held at the Windsor Heights Community & Events Center: Two speakers will be addressing the themes of health and financial well being at a seminar, offered by Edward Jones, a financial advisory business with a branch in Windsor Heights.  The event will be held at the Windsor Heights Community & Event Center, Colby Park on Thursday, June 2, 6 - 7:30 pm.  There is no charge to attend.

 

The first speaker, Dr. Kevin Miller of the EP True Chiropractic, will present on "Maximized Living," a five step approach to fitness health.  Following with be a program by  Bryan Dunham, a partner with Edward Jones and an expert in the area of mutual funds.  Bryan will explore how mutual funds are impacting today's market.

 

To reserve a space for you and a guest at this educational seminar, please call 279-2219, no later than May 27.  Dinner will be served.

  

Help Support July 4th and Fireworks in Windsor Heights:  The city always wants to provide the most enjoyable experience during July 4th, but all the wonderful activities cost money.  In order to help cover the expenses, buttons are for sale at city hall for $2 to help raise money for fireworks.  Please stop in and show your support for fireworks during the 4th. The city would like to offer a big thank you to Premium Solutions for donating the buttons.   In addition, the below artwork was commissioned and numbered prints are for sale for $25 at city hall.  Of the $25, $20 would be considered tax deductible.