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We Are Family  

 

The concept of oneness is so enamoring. One heart. One world. One Peaceful world. One humanity. One human family.

 

Have you ever noticed how, when you meet a like - minded person, especially one who eats similarly to you, that you become like instant family?

 

That great song, We Are Family comes to mind.

Sister Sledge - We are Family (1979)

"We are family, get up everybody and sing, hey! We are family. . ."

 

How can this world that we live in be more like one big happy family? How can we all come together in peace and harmony? And why do we even need to care about this?   

And it starts with each of us individually. We are all in this together. We are all in the same boat.

When we ourselves feel significant, we are then able to allow others to feel  significant.

Healthy happy people create happy communities. Happy communities create happy countries, and happy countries create a happy and harmonious planet.

First, be a better person to yourself, so that you can then be a better person to others.

Build a strong foundation for success by focusing on the positive. By focusing on what works rather than on what doesn't.

Acknowledge the positive within yourself in order to build self respect and self trust, for these two key ingredients will support you well in making healthier choices for yourself, and in turn for your loved ones.

Food is one of the most direct links that we have to health, appearance, and sense of self worth, self respect, and self trust, so choose healthy food to create a strong mind and body.

A world full of strong healthy like-minded people creates a better planet.

The greatest gift we can give to humanity is our commitment to constantly raise our own level of consciousness.

Those moving closely with you, in sympathetic proximity and contact with you, will absorb your elevated consciousness and energy, and those moving closely with them will absorb their elevated consciousness and energy, and it will spread throughout humankind to create one greatly elevated, high energy, peaceful world!

I read a great article recently about a village in Africa where Israeli's are teaching Africans how to propagate their land. These people are all so basic. They are not disconnected from their food source, or even their food. They recognize that food is a primary need, and that it creates and builds life. It enables us to create and expand communities.

                 Food is part of our innate humanness.

Part of the article went like this:

"If you educate one person, that one person can educate millions. It may seem like a drop in the bucket, but with many drops, you can CREATE AN OCEAN!"

While on the topic of oceans, I have found yet another nice quote. The source: American Indian.

"Those who drink from the one water gaze at the same stars."

We can paraphrase this and say: "Those who eat from the one food gaze at the same stars."

And by the one food, we mean real food. Real healthy food. It is the only kind worth putting into your body.

Chemicals, preservatives, and additives do not healthy food make! Drugs, alcohol, and impure food and drink breakdown communication and create separation.

It is easier to let good things in, than to attempt to break bad things down in order to release them.

You can't let good energy in, nor relate to, communicate well with, or share with others if you are blocked by unhealthy substances or preoccupied by illness.

We can no longer contribute well to the planet when we ourselves have become too sick to care.

Practice acceptance. Let life in. A clean clear body with free flowing energy and free flowing meridians, best gives you the ability to let the good in and / or release the bad.

Eating an unhealthy diet blocks this energetic flow, the ebb and tide of peace and harmony.

I read about yet another great concept recently called The Domino Effect.

It goes like this:

A butterfly flapping its wings in one part of the world can initiate a domino effect that can lead to a tornado in another part of the world.

In other words, even the smallest action of just one person can impact the world.

We may think that the way we behave in one area will have no effect on another, but in truth, it does.

Fragmentation is an illusion of the physical dimension.

In spirit, we are all connected.

And knowingly or unknowingly, at every moment, we are always planting seeds.

It is a question of awareness. Awareness of the fact that you have a choice. You can plant seeds of jealousy, anger, and resentment, or you can plant seeds of sharing, kindness, tolerance, and love.

Mother Therese said: " Kind words can be short, and easy to speak, but their echoes are truly endless".

The smallest acts of kindness can change the world.

I'd like to end this weeks article with a quote from one of my very favorite inspirational writers, Wayne Dyer.

He said: "You get world peace through inner peace. If you have a world of people who have inner peace, then you have a peaceful world".

One big happy peaceful family living in one peaceful World.  

In the best of health to you as always.

Peace. Out.

Gayle and Jaime / Wholly Macro