Greetings!
Happy Summer (Almost!)
I've written many times about the importance of preparing your client for a mediation. This time my focus is on preparing yourself as an advocate.
There is a movement within the legal community to bring more civility to the profession through mindfulness. Mindfulness has been defined in various ways since the days of Buddha. Mindfulness is an active, open attention to the present moment with a nonjudgmental awareness. Mindfulness is practiced most often through meditation or yoga. The movement in the legal community encourages a practice of mindful meditation to provide attorneys with an ability to respond to stress with more ease and balance, to better handle the unexpected, and to have an increased capacity to be more genuine and present for whatever arises from clients and witnesses, judges and opposing counsel, colleagues and family members.
Introducing lawyers to a mindfulness practice gives them the opportunity to retrain their minds to be more authentic, aware and civil. This new mindset gives them a new professional lens so, when serving as zealous advocates, attorneys will not engage in unproductive interactions that yield negative ramifications. Ultimately the mindfulness movement's goal is to reverse the alarming statistics that affect both the personal and professional lives of lawyers. Attorneys have the highest rate of depression among the professions, rampant job dissatisfaction and higher that average alcoholism and drug abuse rates.
In the context of mediation, lawyers have a wonderful opportunity in the confidential, non-adversarial process to implement a more positive, civil and mindful approach to helping their clients resolve their disputes. Introducing mindfulness to this approach that is already a kinder, gentler way of doing business can only improve outcomes for clients and advocates alike. To find out more about mindfulness practice, contact Washington Contemplative Lawyers or The Mindful Lawyer Institute.
Sincerely,
Nancy Maisano
[email protected]
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