Greetings!
Happy New Year! We hope that you had a bit of a break in the madness of the holidays and are ready to be back in action. We're ready for you and your new year's resolutions to exercise and de-stress more in 2012! We have Pilates classes, privates workshops coming up!
We have new Pilates 101 workshops starting in a few weeks for newbies offered through Belmont Parks & Recreationt. And we have teacher training and other workshops coming up as well! Please join us for a year of health, wellness and please don't forget to BREATHE!
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A New Look for our Website - Check it out!
Our website has a great new look is thanks to Nohel Corral, teacher Nicole Corral's husband! His company is Creative Ad Solution. It's a work in progress but I think you'll like it! And while you're online, please think about helping us out with a review on Google Places or Yelp or like us on Facebook! Thanks!
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Powerhouse 2012 Workshop - Jan 21
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Come take our first workshop of the year. The powerhouse is one of the most important concepts in Pilates training. Pilates beginners need to think in terms of using the powerhouse right away. It is the powerhouse that gives us the energy, stability, strength, and control to move into the intermediate and advanced Pilates exercises. Developing the powerhouse muscles in a balanced way will progress you toward true fitness the fastest. Come and learn on January 21 from 1:30 - 3:00 PM! Cost is $35. Click here to sign up.
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| Pilates 101 & more coming soon!
Keep tuned in for more new things happening at Purely Pilates including Pilates 101 and other workshops using foam rollers, wunda chair and Pilates posture! Let us know if you would like to see a class or workshop scheduled. We want to hear about what you want and need. Thanks for growing with us!
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