imagePP header blue
Pilates...the original core conditioning!
IN THIS ISSUE
2012 Teacher Trainer Scheudule
Pilates & Stress Reduction Workshop
Mat Class Schedule
Reformer/Tower Schedule
QUICK LINKS
JOIN OUR LIST
Join Our Mailing List
Power Pilates  Teacher Training Dates
thumbnail
Want more information about Pilates teacher training? We are holding a Career Day on Saturday, December 4th at 12 PM. For more information from Power Pilates teacher training click here!
Like us on FacebookPurely Pilates Find us on YelpFollow us on Twitter 

Follow Purely Pilates  on Facebook and Twitter! 

Purely Pilates News

November 2011

 Dear (Contact First Name),

 

We're coming into the first holiday season at our new location in Belmont. I want to thank each of you who has stayed with us through our move. We have a really special clientele at Purely Pilates. Many of you have been with us for most of our 10 years in business! We have history which I'm so grateful for! I was new to California when I opened Purely Pilates in 2001 and really knew no one. Now I feel like I have a family here so thanks to all of you for helping me to feel at home and for trusting me with your Pilates exercise regime. If you are new to Purely Pilates, I hope that you feel a part of our Pilates family as well!

 

Please let us know if you would like a private or class at time that isn't on our schedule yet. Wishing you a happy, safe and healthy Thanksgiving where ever you are!

 

Hope that you are remembering all that you are grateful for this season. I am so thankful for my family and friends, for all of you. 
 
Warmly,
Allison Gonzalez,  Purely Pilates & Evolve Los Altos,
Power Pilates Teacher Trainer and  Regional Director
   dysonandme

Pilates & Stress Reduction Workshop!

 Saturday, November 19th

1:30pm - 3:00pm

 

Pilates is for everyone! No matter what your age or physical fitness level, Pilates is perfect. If you are looking for a safe way to build core strength and flexibility, to learn to breathe, to give back to yourself, this is a great addition to your health routine! This workshop will consist of a 30 minute class geared towards understanding how Pilates can help decrease stress, improve joint mobility, and increase positive mood for the mind & body. This segment will be followed by an introductory level beginner mat class that will introduce the participants to the benefits of pilates. For more information call 650-593-4366 or email messages@purely-pilates.com or go to our website at www.purely-pilates.com

 

Rocio Rodriquez is a Licensed Bi-lingual Marriage and Family Therapist who learned first hand the benefits of Pilates and how it has changed her life. She is also a Power Pilates Certified instructor. 

 

Workshop costs $25. Call to reserve your space or sign up online.

 

To register click here!

 Mat Classes

ag3

Monday 

5:30 PM Basic Mat - Mallory Welsh (check for start date!)

6:30 PM Intermediate/Adv. Mat - Nicole Corral

Tuesday

11:30 AM

 Intermediate Mat - Allison Gonzalez

Wednesday TBA

Thursday

10:30 AM Basic Mat - Fumiko Luk

11:30 AM Intermediate Mat - Emily Goldenberg

6:30 PM Basic Mat Class - Fumiko Luk

Friday 

11:30 AM Basic/Intermediate Mat - Nicole Corral

Saturday

10:00 AM Advanced Mat - Allison/Nicole/Mallory

11:00 AM Basic/Int Mat - Traci Michaelson

Sunday 

9:00 AM Beginner Mat - Liz Alvarado

11:00 AM Beginner Mat - Fumiko Luk

 Reformer/Tower Classes

backrowing PP 

Monday 

5:30 PM Intermediate/Adv. Reformer Nicole Corral

6:30 PM Basic/Intermediate Reformer Mallory Welsh

Tuesday

9:30 AM Basic Tower - Emily Goldenberg

12:30 PM Intermediate/Advanced Reformer - Allison

5:30 PM Advanced Tower - Andrea

6:30 PM Intermediate Reformer - Andrea

7:30 PM Intermediate/Advanced Reformer - Andrea

Wednesday

9:30 AM Intermediate Reformer - Allison

5:30 PM Basic Tower - Elaine Tan

6:30 PM Intermediate Tower - Fumiko Luk

Thursday

5:30 PM Super Advanced Reformer - Allison

6:30 PM Intermediate Reformer - Allison

Friday TBA

Saturday

9:00 AM Intermediate Refomer - Liz Alvarado

9:00 AM Intermediate Tower - Allison/Traci/Mallory

10:00 AM Basic/Int Reformer - Traci Michaelson

Sunday TBA

Thanksgiving Special!


Bring in a friend for a first free class and get a free class yourself! Mention this coupon!