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Stretch-eze® Pilates Standing & Mat Workshop! |
Saturday, October 15th
12:30pm - 2:00pm
Stretch-eze® Pilates: A full body band adds feedback and counter tension to increase intensity of your pilates workout. Open to all levels.
Taught by Stephanie Herman, prima ballerina with New York City Ballet under George Balanchine
Cost $35 plus Stretch-eze for sale at discount.
For more information go to http://www.stephaniehermanstyle.com

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Private Sessions versus Classes |
Have you ever tried at private session? Are you ready to up your game? Private sessions are the perfect way to inprove your Pilates technique, understand your body and your modifications, and to work individually on your strengths and weaknesses. Cost is $80 for a single, $375 for 5 sessions and $725 for 10 sessions. Call today to schedule a private with one of our certified instructors or apprentices. (apprentices do privates at a reduced rate - healthy clients only please!)

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