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Volume 1, Issue 7
July 2009
In This Issue
Keeping aBreast
Meet Dr. Yu
Personal Connection
Healthy Eating Conncetion
MInd Body Connection
Reading Connection:

Keeping aBreast
Ways to Prevent  Breast Cancer
by
Kahlid Mahmud

Book
Recommend by Dr. George  Yu, this book is a "must" read! It provides clear strategies to reduce the risk of getting breast cancer.  Dr Mahmud draws insights not only from his personal experiences as a practicing oncologist but also from his extensive review of current scientific literature. His strategies are simple and natural measures-with little or no use of pharmaceuticals.

Go to Dr Mahmud's website to order this book: www.idinhealth.com
Follow-up Links
Medical Connection:
 

"Vegetarian diets can help people build strong bones, and plant-based diets reduce the risk of heart disease, diabetes, and cancer," says Amy Joy Lanou, Ph.D.  , an assistant professor of health and wellness at the University of North Carolina Asheville and author of Building Bone Vitality, a new book about bone loss and osteoporosis prevention. "To build strong bones and healthy bodies, people need weight-bearing exercise and low-acid, plant-based diets rich in fruits and vegetables."

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Marlene M. Marcello

Marlene McKenna
President
Medmacro Integrated Health
Radio Show News

Listen to  Marlene's  new one-hour radio show on Patricia Raskin'sPositiveLiving™ Network on air or online on the second and fourth Fridays of every month, starting at 10:00 a.m. Eastern time. Go to blogtalkradio.com. Type in Patricia Raskin's name, host of  the network, in the search box. And click on the appropriate button. Feel free to join the discussion!


Upcoming Shows

Friday: August 14:
T. Colin Campbel

Friday: August 28:
Dr. Joel Furhman

Call in number is (347) 237-4039.



When Hope Never Dies
 

Marlene  is the longest living, medically-documented macrobiotic survivor. Her book, When Hope Never Dies, tells the true story of Marlene's journey, from when she was first given a terminal diagnosis and her discovery of the healing power of a diet rich in whole grains and vegetables, to her radical change in lifestyle and the renewal of her great faith. This book shares the great triumph of this courageous woman as well as the details of her remarkable recovery program.

To order, go to:

www.medmacro.com
Join Our Mailing List!
Greetings!

Welcome to The Rays of Hope e-newsletter! We connect you with research, information, and practitioners in the nutrition and holistic health communities. We strive to be a powerful internet-based connection and resource for holistic practitioners, medical professionals, and everyone interested in holistic practices and  plant-based nutrition.

Our goal is to positively "better your life" by connecting you to the world of integrative health.  
 
We invite you to send us your stories about your illness and/or recovery, feedback on this newsletter or any general ideas you might have for us.  We also invited holistic health professionals to express their views and promote their studies. RAYS OF HOPE is published monthly.

Lastly, check out our blog for frequent updates, news and stories. 
Exclusive Interview:
Dr. George Yu:
Yu
George W Yu, MD, trained at Tufts University Medical School and did his residency at Brigham and Women's Hospital in Boston, MA. He is a  urologist at George Washington University Medical Center and has been in the practice of medicine and surgery for over 25 years. Dr Yu has had the clinical experience to focus on nutrition, detoxification and cellular regeneration with a concentration on digestive enzymes and probiotics. He continues his work as a urological surgeon, but his focus will be on men's health and endocrinology. (This interview took place this year at the Kushi Institute Summer Conference where Dr George W. Yu was guest speaker).

Marlene: Dr Yu, how did you become interested in nutrition?

Dr Yu: My interest stems from surgical hyperalimentation, at the time when Jonathan Rhoades at the University of Pennsylvania finally formulated intravenous feeding without using the intestinal tract. So digestion is a very important thing, more than nutrition, because it is about what the body needs as the end product.

Marlene: How do we better educate our physicians and all medical professionals about proper nutrition, so they can help their patients understand diet and lifestyle changes?

Dr Yu: Your habits start at home! Your parents teach you how to eat. Then you learn as you go through grade school, and high school and college, whether you are interested in eating properly. Eating properly means what makes you feel good. It is not easy to teach nutrition but it is getting easier with more and more literature and increased awareness. When I was in medical school, it was difficult enough to get through the curriculum within the first two years. (Some medical schools have integrated nutrition in their curriculums or provided CEU credit seminars for medical professionals). Most doctors are so stressed with time and obligations that they can barely keep up with their own specialty, let alone reading inter-disciplinary literature on nutrition, digestion, etc. I believe that it will come and I am impressed by some of my colleagues already who are becoming more aware of nutrition. For example, instead of saying Vitamin D is nothing, everybody is saying it is something. That is a big 180 degrees from 10 years ago!

For the complete interview with Dr Yu, please go to my  blog,

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THE PERSONAL CONNECTION:
Karen Wildwood

My  friend Meg Wolff from Maine connected me with a lovely lady, Karen Wildwood. In 2004, Karen was diagnosed with a form of breast cancer and instinctively she turned away from traditional treatments and started a macrobiotic, healing diet. She told me she had tried macrobiotics back in the 1980s and believed that it would help her with her breast cancer. Her cancer started disappearing and she regained her health. But by 2007, Karen said "arrogance" kicked in and she was more complacent about her practicing a macrobiotic lifestyle. Her cancer began to spread rapidly. Karen found a wonderful support group , a "team" of macrobiotic cooks and a courageous counselor who started her back on a healing journey. Visit my blog for a more detailed story of Karen Wildwood's cancer and her healing program, 

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HEALTHY-EATING CONNECTION:

Try our Fruit Kanten, a fun and quick summer dessert recipe!

Ingredients:
  • 1/4 cup of blueberries
  • 1/4 cup of raspberries
  • 1/4 cup of strawberries (cut in thirds)
  • 3 cups apple juice, which can be diluted if desired
  • 1-tablespoon agar-agar per cup of liquid
  • Pinch of  sea salt
Bring juice to a boil with agar agar and sea salt. Place cut fruit in a dish. When juice boils, lower flame and simmer 1-2 minutes. Pour liquid into dish covering the fruit. Refrigerate and kanten will firm up in about an hour.

(Agar Agar is a gelatinous substance derived from seaweed (red algae) and a vegetable source protein.)

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MIND-BODY CONNECTION:
Gordon
 The Center for Mind-Body Medicine (www.cmbm.org ) founded by James S Gordon, MD in Washington, DC is an non-profit, educational organization dedicated to transforming the practice of medicine. The Center is working to create a more effective and compassionate model of healthcare and health education. The model for the Center integrates the precision of modern medicine with the world's healing traditions of medical practices. I was impressed that this Center runs a professional nutrition training education program for physicians, medical school faculty and allied health professionals. The program is titled, Food As Medicine.
To order my book, When Hope Never Dies, or schedule a consultation, go to www.medmacro.com .
 
Sincerely,

Marlene Marcello-McKenna
MedMacro Integrated Health