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Maridel

Maridel Bowes, M.A.
www.evolvingjourney.com


In This Issue
Letting Go for Lent
Second Bloom Workshop
Free Coffee Consultation


























































































Lavendar


 
What's Lent Got To Do With It?
 
This week two women divulged the same thing to me. And after telling me what the other echoed, they each added the same P.S. "And I'm not even Catholic!" Both had decided to give up something for Lent. In neither case was it caffeine, alcohol or dark chocolate with almonds -- but addictions from a deeper well. They were giving up psychic sugar: one forfeiting worry, and the other, negativity.
 
I love the power of this: a commitment of 40 days (and 40 nights) to cease and desist already with that which isn't working anyway. But the true power here is not in the will, but in the awareness. Suddenly, you hear yourself when negativity starts to slip from the ruby portals of your lips. Suddenly, worry isn't a niggling houseguest that you have to accommodate, but one you can make camp in the yard.

"And what about after Lent?" I asked my friend who had declared negativity off-limits. "Well, it's forty days, so I'm hoping by then I'll have made a permanent shift!" And her comment made me realize how much better it is to give up something for Lent or for Love -- when you have no intention of picking it up again when the clock strikes twelve.

Three years ago, less ceremoniously than these two women, I decided to give up worrying about money -- or rather, to learn how to stop worrying about money. It turned into a whole adventure that I couldn't have anticipated -- exposing old secrets, kicking all my "buts," and revealing the mountain underneath my worry molehill. The adventure turned into a talk that will make its out-of-state debut next month at the New Renaissance Bookstore in Portland. That talk is humming its way into a book, "Lose the Worry, Keep the Change. Peace of Mind as a Financial Priority." But in light of this week's events, I can see that it would have been easier if I'd started out with a 40-day test drive. There's something so can-do-able about that!

Lent has started, but it's far from over. So if you're inclined, let Lent lend you a hand.
 
Letting Go for Lent  
 
1. Whatever you choose must resonate with readiness. If giving up worry or negativity doesn't, there are so many other options: Complaining. Habitual apologizing. Self-criticism. Bad perfume. Whatever your choice, it needs to feel like the perfect match for the momentum of your life. No, "I shoulds" allowed!

2. Factor in Faux Pas. In the beginning, you won't get a perfect score or even come close. But every time you're aware that you erred, you've woken up again! And that alone is progress. After all, just a few days ago, you weren't even paying attention.

3. Become an observer of your du-forty-jour habits. Be willing to watch yourself without judgment. Adopt a neutral phrase in response to inevitable slippage. "That's interesting," or "There it is again," or "How fascinating!" What you'll find, when you don't fault yourself for lapses, is that the process becomes more enlightening than discouraging. But if you start judging yourself, the lights go out and you'll just slip back into the bathrobe of your old ways. 
 
 
4. Be careful who you tell. Be careful who you tell. No, that wasn't a typo and just to demonstrate that it wasn't: Be careful who you tell. Let's face it, the last thing you need is someone who is oh-so-eager to help you! Here's a better plan: let them notice. There are exceptions to this advice. If you know someone who would genuinely support you without getting out the pointer, they could be an asset --especially if it's a double date.

5. Enjoy your progress like fine wine. Savor every sip of improvement, every nuance of change. Notice it. Love it. Appreciate it. Maybe at the end of 40 days, you'll be only half as far as you'd hoped. Or maybe you'll have blasted past hope like a horse turned toward home and hay. It really doesn't matter. What does matter is that you've gained Divine Ground -- and you have the option to just keep on going.
 
'Til we cross paths again,
Maridel 
Second Bloom Workshop 
 
My friend and author Michelle Gamble-Risley has set the date for the first official Second Bloom workshop being hosted by the Rancho Cordova Chamber of Commerce.
March 27, 2009 - 9:00 a.m. - 12:00 p.m.
2729 Prospect Park Drive,
American River Room
Rancho Cordova, CA
 
Recession-Buster Special
$19.95 - Member Rate
$29.95 - Non-Member Rate
www.ranchocordova.org 
 
Online registration has opened on the Chamber's website. Please sign up by clicking here. If you have any questions on the workshop, please send an e-mail to info@second-bloom.com.  
Invite all of your girlfriends to join us and learn how to reinvent your lives. We're also offering a special recession-buster price to open the workshop to as many women as possible. We know and understand that times are tight. We want to help you (especially now when many women need it the most) by offering these amazing rates for this one-time only. We hope you will join us!
Free Coffee Consultation!
 
If you have a writing project or idea, let's sit down together over a cup of coffee (tea or cocoa) and discuss it. Regardless of the size of the project (web profile, website content, newsletter, blog or book) or where you are in the process, I'd be happy to give you my thoughts and see how I can help. It's free! Please feel free to contact me at Maridel@evolvingjourney.com. 

© 2008 Evolving Journey. All Rights Reserved. Contact Maridel Bowes at maridelbowes@gmail.com.



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