EDIN

August 2011  

 

Interesting  

Articles


Curbing childhood obesity


Increase in women in 30s and 40s developing eating disorders 

 

New study sheds light on role of genetics in recovering from eating disorders 

 

Britain bans airbrushed  

make-up ad 

 

 ___________________

   

EDIN

600 Means Street

Suite 100

Atlanta, GA  30318

(404) 816-3346

www.myedin.org 

 

Lisbeth Rhine

Executive Director

lisbeth@myedin.org 

 

Sita Wilson

Program Manager

sita@myedin.org 

 

    

 

 

 

 

 

 

 

 Athletes and Eating Disorders:
What Coaches, Parents, and Teammates Need to Know
 

Involvement in organized sports can offer many benefits, such as improved self-esteem and body image and encouragement for individuals to remain active throughout their lives. Athletic competition, however, can also cause severe psychological and physical stress. When the pressures of athletic competition are added to an existing cultural emphasis on thinness, the risks increase for athletes to develop disordered eating. In a study of Division 1 NCAA athletes, over one-third of female athletes reported attitudes and symptoms placing them at risk for anorexia nervosa. Though most athletes with eating disorders are female, male athletes are also at risk - especially those competing in sports that tend to place an emphasis on the athlete's diet, appearance, size, and weight requirements, such as wrestling, bodybuilding, crew, running, and football.

 

Risk Factors for Athletes:

  • Sports that emphasize appearance or weight requirements. For example: gymnastics, diving, bodybuilding or wrestling - e.g., wrestlers trying to "make weight."
  • Sports that focus on the individual rather than the entire team. For example: gymnastics, running, figure skating, dance or diving, versus teams sports like basketball or soccer.
  • Endurance sports such as: track and field/running, swimming. Inaccurate belief that lower body weight will improve performance. Training for a sport since childhood or being an elite athlete.
  • Low self-esteem, family dysfunction, families with eating disorders, chronic dieting, history of physical or sexual abuse, peer, family and cultural pressures to be thin, and other traumatic life experiences.
  • Coaches who focus only on success and performance rather than on the athlete as a whole person.

Three factors have been thought to contribute to the odds that a person will be dissatisfied with his or her body: social influences, performance anxiety, and the athlete's self-appraisal.

 

Protective Factors for Athletes:

  • Positive, person-oriented coaching style rather than negative, performance-oriented coaching style.
  • Social influence and support from teammates with healthy attitudes towards size and shape.
  • Coaches who emphasize factors that contribute to personal success such as motivation and enthusiasm rather than body weight or shape.

 

©National Eating Disorders Association (www.NationalEatingDisorders.org)

2011 CDC Logo

2011 Celebrity Dance Challenge

 Saturday, December 3 at 7:00 p.m.

 14th Street Playhouse


Anoop Desai
2011 Special Musical Guest

Anoop Desai - red jacket 

 Anoop Desai, Pop/R&B sensation, finished 6th place on American Idol in 2008 and has been wowing audiences ever since.  He recently released his debut EP "All Is Fair."
 
Remember the fun from last year's Celebrity Dance Challenge?  Take a look back on YouTube:

View our videos on YouTube 

 ________________________________________________

Thank you!

 

We would like to thank the International Order of the Rainbow for Girls of Georgia for selecting EDIN as their service project for 2011. The money raised by these young ladies across the state of Georgia will benefit EDIN's educational programming.

 

Intl Order Rainbow for Girls  

 

Another big thank you goes to Atlanta Charity Clays for selecting EDIN as one of their beneficiaries for 2011.  The support of Atlanta Charity Clays helps to ensure that EDIN's outreach work continues to reach communities across Georgia.

 

Atlanta Charity Clays    

___________________________________________________

 

Support EDIN

 

Your continued support of EDIN allows communities, schools, young individuals and parents in Georgia the opportunity to continue to receive the education and the necessary tools to develop postive body-esteem and combat disordered eating behaviors.    

 

Donate 

 

 EDIN is a registered 501(c)(3) nonprofit organization. 
All gifts are 100% tax-deductible.  Tax ID # 58-2334508.

Soup in August may not sound appealing because it's still hot; however, these two soups are cool,

refreshing, delicious and healthy...some of the ingredients might even be growing in your own backyard!

 

Summer Gazpacho

4 large ripe tomatoes

1 cucumber, sliced into chunks

1/2 bell pepper, any color

2 cloves garlic

1 celery rib, chopped

1 tbsp lemon juice

1/2 sweet onion, quartered

3 tbsp red wine or balsamic vinegar

1/2 tsp salt

dash black pepper

1 tsp chopped fresh parsley

1 tsp chopped fresh basil

1/4 tsp cayenne pepper (optional for heat)

 

Simply combine all the ingredients in a blender or food processor, except the fresh herbs, and process until smooth. Stir in the herbs and refrigerate until cool.

   

Chilled Honeydew Soup

1 medium honeydew melon, skinned and seeds removed

1/2 tablespoon honey

1 tablespoon lemon juice

1 tablespoon orange juice

2 teaspoons apple cider vinegar

 

Combine ingredients in a blender or food processor and process until smooth. Refrigerate until cool.