Positive Quotes -
(this months topic: Motivation) from The Motivation Pocketbook - Max A Eggert |
- Motivation requires a SMART goal
- To motivate you must participate
- Progress and success motivates
- Develop a personal reward system for milestones
- Get feelings into your goal to be more connected
- Use perceived pain to motivate towards pleasure
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| Coaching Corner |
I used to have a client .... who never felt good enough. This is very common for a lot of people - especially in the UK. The Americans have a 'can do' culture, but not so here. A lot of our parents or grandparents also lived through a war - when times were tough. Nowadays though, we don't have it tough. And you ARE good enough. Every single one of you reading this now.
So start believing it. Start feeling it. We did some work with changing perceptions about what she had achieved. She asked some of her friends what they liked about her. We got rid of a whole heap of limiting beliefs (which is always the biggest breakthrough.)
Stop believing your own 'bad press' and create a 'positive' mindset which is big and strong. Tell all your friends to shout at you when you are negative. Build that confidence muscle - but don't create a monster - there is always a balance to be achieved. |
FREE EBOOKS
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This month's free ebook - just click through and save
the excellent....
Lyn Burgess
The Magic Key Partnership
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