Free Classes, Teleclasses and Essential Cleanse Class Schedule
Virtual Essential Cleanse
Free Classes at Avra Organic Spa
Food Allergies and Your Optimal Health Tuesday March 23rd, 6:00-7:00pm
Avra Organic Spa
505 Beach Street, Suite 130
San Francisco, CA 94133
(415) 351-1500
Space is limited. Your opportunity to save $140 on testing! Please RSVP to reserve your spot |
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What people are saying about my Virtual Cleanse Program..
"The cleanse experience was AMAZING! I feel infinitely
better - and the change is as much psychological as physical - I feel
so much HAPPIER, from the inside out - just excited about life,
sparked, optimistic, bursting with ridiculous amounts of energy. <Prior to the Essential Cleanse, I suffered from>Insomnia,
fatigue, itchy legs (like, bad itching - from ankle to knee - no
lotions or creams worked, would scratch in my sleep. It was bad.) I am now bursting
with energy, sleeping better than I ever have, and leg itch reduced
considerably. Eating less, enjoying it more, content, happy"
-Anonymous Happy Cleanser in New York
If you have been a patient, cleanse participant, party pax or product fan, please share your experience and let others know about the power of naturopathic medicine, cleansing and detox and how it can help them!
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Check Out These Raw Chocolates!
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Photo sent in from Ambuja from Port Townsend. She said, "Complete heaven...added hemp seeds, chia seeds, shredded coconut, & ♥ ! Get this recipe from last months newsletter or access past emial info using using the new newsletter archive feature! You can also find other info and interact with Dr Cory on her facebook page. Become a fan! |
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Help Me and Cleanse for F.r.e.e!
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 Greetings and Happy Spring!
Exciting things on the horizon- just had my biggest Virtual cleanse to date-YAY! Thank you for spreading the word and inspiring others with your good health.
And.. I have been asked to write an article about my cleanse program for a major magazine that focuses on health and medicine- woo hoo! But here is the dealio- I NEED YOUR HELP! I need to collect specific information about your cleanse experience. So for those of you who have done my cleanse program, please take a few minutes right now and fill out the survey below. One lucky person will win a FREE Virtual Cleanse in exchange for your contribution.
Spring is a great time to cleanse and I have a number of opportunities available- for new and repeat cleansers. If you have been thinking about a cleanse and want to learn more about my programs, join my free Detox 101 teleclass and get all your burning questions answered!
Now is the time to start your own healthcare reform-take a look at the schedule of cleanses and classes and commit to feeling better!
Enjoy this months' recipe- kale chips are yummy!
Here's to new beginnings!
Dr Cory
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Help Us Gather Data and Win a Free Cleanse! If you have participated in any of my Essential Cleanse Programs, please take a few minutes to fill out this quick survey and you will be eligible to win FREE Virtual Essential Cleanse program for you, a friend or family member!
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***Surveys must be completed by FRIDAY MARCH 26th to be eligible!
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New Virtual Cleanse Audit Option for Essential Cleanse Graduates! Now a new option to support all of you graduates from any of my Essential Cleanse Programs. Audit any Virtual Cleanse for $45! You will be given access to all of the teleclasses and put on the list to participate in the email dialogues. Great to create a container for any version of the cleanse that you may doing. Simply sign up on the schedule page and order any products you need for the cleanse, as a kit or a la carte.
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| Yummy Kale Chips!
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Kale
chips are a healthy snack and a good way to get in extra greens! They are a great salty and crunchy
alternative to potato or corn chips. Kids love them too!
Treats
like this make it easy to stay committed to your cleanse or healthy eating program even when cravings pop up.
This is a recipe you can use to make them quickly in the oven. For even higher nutrient value, you can dehydrate them for 24-hours instead of baking.
Ingredients:
(use
organic whenever possible)
1-2
bunches of organic kale 1/4 cup Olive
oil Juice of 1/2 lemon
Himalayan or Celtic Sea
salt to taste Ground black pepper
Spice
of your choice* (optional)
Directions:
1.
Preheat your oven to 425 F.
2.
Remove kale from stalk, leaving the greens in large pieces. (You can steam/stir fry the stalks later- they are yummy!)
3.
Drizzle the olive oil and lemon over the kale and then rub it into the kale
with your hands.
4.
Sprinkle with sea salt, pepper and optional spices. Toss the kale some more.
5.
Spread kale on a cookie sheet.
6.
Bake for 5 minutes or until it starts to turn a bit brown. Keep an eye on the
kale, it can burn
quickly.
Turn the kale over and bake with the other side up for a few minutes.
7.
Remove and serve**.
*
Try curry, cumin, chili blend, pepper, garam masala or another favorite spice. Remember that the flavor will get more concentrated when you bake it.
**The kale really shrinks down and these are super yummy, so I recommend making at least 2 bunches at a time.
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Dr Cory Internship Available
Want to learn more about naturopathic medicine? About cleansing and detox, natural products, ecommerce website development and management?
Looking for a well-organized, detail oriented rockstar intern to assist with: Research and product development Website management Social media marketing Educational and promotional
material development Class
preparation and marketing Natural pharmacy management General office
assistance.
You must be Mac proficient and have great phone skills. And ideally good handwriting!
Not necessary to
have a lot of knowledge in natural medicine, just an openness, awareness and
interest in the basic concepts of natural health and preventative medicine.
Looking for someone interested in being part of the Dr Cory team.
Initial need is
3 hours, twice a week. The arrangement will be evaluated after 3 months, with
potential for a paid permanent position.
If you are interested, please tell us about yourself and send us your resume. Dr Cory
Enterprises is a growing, multi-faceted green naturopathic healthcare
business. We are committed to
helping people feel better, through private consultation, Essential Cleanse
classes, an on-line natural pharmacy and natural supplement and educational product
development.
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Cory Reddish, ND received her doctorate from the National College of
Naturopathic Medicine in Portland, Oregon in 1998, and is licensed in
both California and Washington. She fulfills her commitment to inspiring health and happiness in the lives
of those around her, on-stage with the Shamanic
Cheerleaders, and off-stage as Dr Cory, licensed Naturopathic Doctor.
She has studied with Shamans from Columbia and Peru, learned
traditional healing methods from across the globe, specializes in
cleansing and clinical detoxification, guest lectured at numerous
retreat centers and colleges, been in private naturopathic medical
practice for 11 years, and is a certified green business. She teaches her Essential Cleanse Program locally and
virtually across the country, empowering people to become healthier and
happier, while having fun along the way!
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