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Commit to Launching your Health in 2010!
Announcements!
Post Holiday Cleanses
Amazing Soup Recipe
Greetings!
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Happy Eve of New Years Eve!

This is a very auspicious time- a blue moon lunar eclipse new year starting a new decade! Wow!  I've heard it said that this is a wishing moon- meaning it is a great opportunity to get clear on what you want to manifest in the next year.  What are your visions and dreams.  What do you want to create?  How do you want to feel? How healthy and vital do you want to be?

I want you to be super healthy and vital! So I encourage you to sign up for my upcoming Virtual Cleanse starting Jan 6th.  December 31st is the last day to register, and if you sign up with a buddy you save over $50. Do it now! You will be super happy and your commitment will start holding the space for change to begin.

I look forward to helping you move towards a life of greater health and energy and joy in the next year and beyond.  Thank you so much for all of your continued support- it is truly an honor to serve you and your families.

Here's to an amazing year of manifestation!

Dr. Cory

ps- I just made an incredible Thai Coconut Butternut Squash soup so included the recipe for you.


2010: Begin Again with Dr Cory's Essential Cleanse!

2-Week Rejuvenation and Detoxification Program

Virtual Cleanse starts January 6th
-Thursday, December 31st is the last day to Register

Do you want to:
·    Easily shed 5-10 lbs?
·    Jumpstart your New Year's Resolutions?
·    Create healthy eating habits?green lemon

·    Feel vital and energized?
·    Clear up nagging health issues?

If you answered YES to any of these, then SIGN UP for my Essential Cleanse Program LIVE in San Francisco or Virtual Essential Cleanse on-line and start feeling better!

Experience the Benefits of the Essential Cleanse:

·    More Efficient Digestion
·    Greater Stamina
·    Enhanced Mental Clarity

·    Increased Energy and Vitality

·    Overall Feeling of Improved Health and Youth
·    Improved Complexion and Fewer Blemishes
·    Jumpstart Weight-loss Efforts or Balance Weight
·    Improve Immune Function

Afraid that cleansing means you may: not be able to eat, have blood sugar issues or lose weight when you may not want to? Not to worry, this is not a scary-no-eating-cleanse. It is beginner-friendly, medically supervised and the program is easily customized to support your health needs.

Click here to register for the cleanse!

When: Tuesday January 5th, 12th and Monday the 18th
            6:00-8:00
Location: Avra Organic Spa
505 Beach Street, Suite 130
San Francisco, CA 94133
(415) 351-1500
www.avraorganicspa.com

"I lost about 10 pounds.   I feel this [Essential Cleanse] has jumpstarted my weight loss process and given me the confidence I needed to feel like I could and do have will power. "
                                                                                                          -Dianne, Arcata, CA
Read what others have to say about the Essential Cleanse Program


Feel empowered and gain health tools that will last you a lifetime! Click here to register

Know someone who's immune system needs a boost, or who would like to lose a few pounds? Forward to a friend!

Dr Cory's VIRTUAL Essential Cleanse includes:
·    3 super informative 1-hour teleclasses  ($150 value)
·    Comprehensive cleansing manual and recipes ($35 value)
·    All herbal and nutritional cleansing products  ($125 value)
·    Email and phone support ($60)
·    Medical supervision
·    Classes are recorded and downloadable if you cannot make the call

When: Wednesdays January 6th, 13th 5:00-6:00 PST and Monday January 18th
            4:30-5:30

Cost
:
$195 ($370 value!)
Special: $169 each if you sign up with a buddy!

Click here to register for the cleanse!

**PLEASE REGISTER by Thursday December 31st to ensure timely delivery of your cleanse products

Know someone who might want to shed a few pounds, increase their energy or boost their immune system?   Forward to a friend!
Cleanse with a buddy and save $$!
Cleansing is easier and even more fun if you have someone to share the experience with- a friend or family member, husband, wife, partner. Sign up together and get a special rate of $169 (normally $195) for Dr Cory's Virtual Cleanse Program. That means you will save $52!

Butternut Squash Soup of the Thai Gods

thai god

From my friend, squash queen, nutritionist and business coach for health practitioners extra-ordinaire, Stacey Morgenstern. Learn more about her great nutrition and business coaching tele-classes, like Kicking the Sugar Habit...

Ingredients:
6 cups water or veggie stock
2-3 lbs butternut squash, peeled and seeded
1 lemongrass stalk, scored
5 pieces galangal or 3 slices ginger root
1 Tablespoon coconut oil
1 large leek
2 jalapeno chiles, seeded and diced
1 large garlic clove, crushed
1 cup unsweetened coconut milk
Salt or Tamari
Juice of 2 limes
Fresh basil, cilantro, and mint
(optional)
Coarsely chop the squash. Heat oil in a soup pot, then add the squash, onion, half the chiles, lemongrass, and garlic. Cook over medium heat for 10 minutes, stirring occasionally. Add the stock and bring it to a boil. Lower the heat and simmer, partially covered, until the squash is tender, about 30 minutes. Puree the soup, then return it to the stove and stir in the coconut milk. Taste for salt and add the lime juice. Serve with the chopped fresh herbs and the remaining chile. YUM!!!



dr cory enterprises
51 Loring Ave
Mill Valley, CA 94941

Cory Reddish, ND received her doctorate from the National College of Naturopathic Medicine in Portland, Oregon in 1998, and is licensed in both California and Washington. She has a private practice in San Francisco, where she specializes in cleansing and clinical level detoxification, while teaching her Essential Cleanse Program locally and virtually across the country.