Feel Better this Winter! Part I
F.ree Talks this Week
Upcoming Essential Cleanse Classes
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Greetings!
Well, I officially feel the winds of seasonal change in the air and the darker days approaching. Time to start going inwards and nourishing our roots so that we can burst forth with life next spring.
For many, this time of year marks the onset of cold and flu season, and the impending stress, unhealthy habits and 5-10 lb weigh gain that accompanies the holiday season. So I want to share with you my favorite strategies for staying healthy, happy, energized and balanced during the Fall and Winter- minimizing colds and flus and maintaining a healthy weight.
This announcement represents Part I: Laying a Healthy Foundation
- Boost your immune system and establish healthy eating habits before the Holidays with an Essential Cleanse starting October 14th in SF or a pre-Holiday Virtual Cleanse in November .
- Make sure what you are eating isn't making you sick! Free talk (and upcoming teleclass) on Food Allergies and Your Optimal Health today!
- Demystify Detox! Free talk this Thursday: Detox and Cleanse 101.
Stay tuned for Part II. I will be talking specifics about preventing and treating colds and flus, my opinion about flu vaccines and what to do about the swine flu.
Vitally yours,
Dr Cory
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Cleanse Now to Boost your Immune System for the Winter!
SF Essential Cleanse starts October 14th!
Pre-Holiday Virtual Cleanse starts November 5th!
· Feeling foggy, flabby or fatigued?
· Do you suffer from congestion or frequent winter colds/flus?
· Do you want to create healthy eating habits before the Holidays?
· Are you ready to feel vital and energized?
Sign up for my Essential Cleanse Program starting October 14th in San Francisco and start feeling better!
Experience the Benefits of the Essential Cleanse:
· Increased Energy and Vitality
· More Efficient Digestion
· Greater Stamina
· Enhanced Mental Clarity
· Overall Feeling of Improved Health and Youth
· Improved Complexion and Fewer Blemishes
· Jumpstart Weight-loss Efforts
Afraid that cleansing means you may: not be able to eat, have blood sugar issues or lose weight when you may not want to? Not to worry, this is not a scary-no-eating-cleanse. It is beginner-friendly, medically supervised and the program is easily customized to support your health needs.
Dr Cory's Essential Cleanse includes:
· 3 super informative group classes
· comprehensive cleansing manual and recipes
· all herbal and nutritional cleansing products
· email and phone support
· medical supervision and cleanse-friendly tour of a natural foods market
Read what others have to say about the Essential Cleanse Program
Feel empowered and gain health tools that will last you a lifetime! Click here to register
Know someone who's immune system needs a boost, or who would like to lose a few pounds? Forward to a friend!
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I would recommend (Dr Cory's Essential Cleanse) to anyone. I will be
doing it again at least once a year. The cleanse totally changed my
eating
habits and my relationship to certain foods especially wheat, dairy and
caffeine. It left me more clear
and focused with an abundance of energy.
It will change your life!
David P, DJ and Musico, Park City, UT
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Yay Dave!!!! Click here to read more success stories about my Essential Cleanse Program!
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Free Talk! Food Allergies and Your Optimal Health. Today!
This talk has been very popular at Avra, so we decided to do it on a monthly basis. I encourage you to learn more about this health transforming topic.
Food allergies can increase inflammation in our bodies and reek havoc on our immune systems-contributing to frequent colds and infections, or causing simple colds to turn into more severe illnesses like bronchitis or pneumonia.
Did you know that up to 2/3 of the population have negative reactions to common foods and food allergies are major contributors to asthma, eczema, headaches and seasonal allergies? Not to mention contributing to bloating, fatigue and congestion.
You can learn more about which foods you may be allergic to as I will be offering food allergy testing for 96 common foods on-site after the talk at a special rate-this one day only.
Where: Avra Organic Spa
Fisherman's Wharf
505 Beach Street, Suite 130
San Francisco, CA 94133
(415) 351-1500
avraorganicspa.com
When: Tuesday October 6th
6:00-7:00 pm
Fine print: The food allergy test I use checks for IgG mediated allergies. It is a 2-minute test that involves a finger stick. I send the test out to a lab, and your results are returned in approximately 2-3 weeks. You will get a copy of your results and I will review them with you via phone. Cost is $196 (you save $140 off the retail price) and includes my review/interpretation of the results.
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Don't live in the Bay Area or can't make it to the talk? Check out my do-it-yourself food allergy test option on-line.
Or sign up for my Upcoming Teleclass: Food Allergies and Your Optimal Health Oct 22nd!
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Get all your burning questions answered about cleansing and detox...
Free talk: Detox and Cleansing 101
Learn:
- How toxins impact our health and well being
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Detox Physiology 101- how to get toxins out of the body
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How to cleanse safely and effectively
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How to chose the most appropriate cleanse for you
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Why cleansing is a key component to living a long healthy,
balanced and vital life
There will also be lots of time reserved for Q&A, so bring your questions and curiosity.
Where:Avra Organic Spa
Fisherman's Wharf
505 Beach Street, Suite 130
San Francisco, CA 94133
(415) 351-1500
avraorganicspa.com
Space is limited, please RSVP to Avra
When: Thursday October 8th
6:00-7:00 pm
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dr cory
4255 18th St, Ste 202
San Francisco, CA 94114
Cory Reddish, ND received her doctorate from the National College of Naturopathic Medicine in Portland, Oregon in 1998, and is licensed in both California and Washington. She has a private practice in San Francisco, where she specializes in cleansing and clinical level detoxification, while teaching her Essential Cleanse Program locally and virtually across the country.
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