My New Blog!
I am excited to announce that I have started a blog for all things good healthy and fun. Check it out for health tips, resources and musings. Check out my account of being inadvertantly caught in the Oakland Riot
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Post Holiday Cleanse Class Schedule
Live Essential Cleanse
January 27th-Feb 10th
Tuesdays
San Francisco
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Private & Semi-private Cleanses
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I now have a full menu of Essential Cleanse options, for those of you who prefer one-on-one consulting, or
want to cleanse with a partner or a few friends
Click here to view the menu
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NEW FEATURE: ASK DR CORY!
This year, one of my goals is to increase my communications and share all of the info that I have accumulated in 10 years of practicing naturopathic medicine, and 20 years in the natural products industry. So please send your questions-if you want to know, many other inquiring minds who would like to know! Ask me questions about products, conditions and any other burning health questions you have always wanted to have answered.
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Simple Cleanse Support
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Doing a cleanse on your own and want some guidance? Someone to hold the space for you, keep you on task, give you tips, resources and moral support?
If so, I'm your girl- uh, I mean doctor. Take advantage of my expertise to help you get the most out of your experience. Suffering is optional.
Basic package is a special rate of $140 for an hour of phone support, ususally divided into 3 sessions at different points during the cleanse.
Please contact us to set up sessions. |
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 Greetings!
Nothing like a new year to make a fresh start!
I have started off this year with a bang of inspiration- getting accidently caught in the Oakland riots and starting a blog, thus making rapid headway in my resolutions of greater COMMUNICATION, ENGAGEMENT OF CREATIVITY, and GETTING OUT OF MY OWN WAY.
Did you make any resolutions for yourself this year? If so, perhaps some of my upcoming events can help support and encourage you in your goals for the upcoming year.
Please join me in an Essential Cleanse class, speaking on a Health Transformation panel, a private consultation at my San Francisco practice, or at an upcoming performance with the Shamanic Cheerleaders.
Healthy 2009! It's your year to shine!
Dr Cory |
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| Join Dr Cory next week-end at the Luminary Health and Transformation Summit
Begin Your New Year with a Fresh Start! I will be speaking on a panel called "Achieving Optimal Health through Yoga, Movement, Cleansing, and Free Expression" I couldn't have dreamt up a more interesting panel!
Discover Luminary Secrets for Cleansing Your
Body, Mind and Soul!1187 Franklin St. at Geary in San Francisco, CA 94109RSVP and register today and you will receive hundreds of dollars in gifts and discounts- including up to $35 dollars off of my Essential Cleanse Program! Registration is by donation, but you must RSVP. Please use the following link: http://tinyurl.com/DrCory to register.
Your Amazing Luminary Masters and Teachers include:
Dr. Richard DeAndrea ("Dr D"); Zen DeBrücke, Master Teacher; the Tian Gong International Foundation - featuring Laura Koo and Anahata sound Dr. Cory Reddish, Naturopathic Doctor
Laura Ash, Clinical Herbalist David Schlussel, Yoga Teacher and Life Coach Laura Wald, Ph.D., Clinical Psychologist ...and more TBA
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The Shamanic Cheerleaders will also be bringing their Multi-dimensional Entertainment to the event as well, so I will be wearing two hats!
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Current Consultation Locations
I love my San Francisco office so much that I have decided to consolidate my practice to the City.
San Francisco: Tuesdays, Fridays
4255 18th St, Suite 202 (at Diamond)
San Francisco, CA 94114
Please call to schedule an appointment 415-383-3716.
Phone consults are still available for those of you who do not live in the Bay Area!
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Post Holiday Cleanse Classes!
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Recover from all of your Holiday dietary indiscretions, shed extra pounds, improve your health and reboot your system.
Live Essential Cleanse
January 27th-Feb 10th
Tuesdays
San Francisco
Virtual Cleanse
January 14th-28th
Wednesdays
Dr Cory's Essential Cleanse provided me
with a comprehensive program- that was easy to understand and follow.
The cleanse was easier than expected and I felt great when it was completed."
-John Peake, Program Director Energy 92.7 FM
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Make the commitment to feel better!
Click here to Register
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Butternut Squash Soup of the Thai Gods
 From my friend, squash queen and nutritionist extra-ordinaire, Stacey Morgenstern. Learn more about Stacey's great nutrition and business coaching tele-classes, like Kicking the Sugar Habit...
(sorry, but when was I ever going to have a better opportunity to use this photo?!)
6 cups water or veggie stock
2-3 lbs butternut squash, peeled and seeded
1 lemongrass stalk, scored
5 pieces galangal or 3 slices ginger root
1 Tablespoon coconut oil
1 large leek
2 jalapeno chiles, seeded and diced
1 large garlic clove, crushed
1 cup unsweetened coconut milk
Salt or Tamari
Juice of 2 limes
Fresh basil, cilantro, and mint (optional)
Coarsely chop the squash. Heat oil in a soup pot, then add the squash, onion, half the chiles, lemongrass, and garlic. Cook over medium heat for 10 minutes, stirring occasionally. Add the stock and bring it to a boil. Lower the heat and simmer, partially covered, until the squash is tender, about 30 minutes. Puree the soup, then return it to the stove and stir in the coconut milk. Taste for salt and add the lime juice. Serve with the chopped fresh herbs and the remaining chile.
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Shamanic Cheerleader News
When I'm not officially doctoring, I'm unofficially doctoring with the Shamanic Cheerleaders. We are a performance group of rowdy blissmakers dedicated to bringing
spirit wherever we go, to deliver a message
of consciousness, through playful revolution and witty cheerleading,
synergizing large groups into joyous action.
And the shakti-bomb is about to drop on the SF Yoga Journal Conference this Friday, January 16th at 5:00pm. The conference is at the Hyatt Regency SF
Other upcoming events:
Luminary Secrets: Health and Transformation Summit, Saturday January 17th, @3:00
more info
Numerous Inauguration Events on Tuesday January 20th- please check our website
Click here to purchase our really cool sticker or organic tank top!
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Reflections
"Individually and collectively, anything we do to resist or postpone the collapse will only make it worse. So stop resisting the revolution in human beingness. If you want to survive the multiple crises unfolding today, do not seek to survive them. That is the mindset of separation; that is resistance, a clinging to a dying past. Instead, allow your perspective to shift toward reunion, and think in terms of what you can give. What can you contribute to a more beautiful world? That is your only responsibility and your only security. The gifts you need to survive and enjoy will come to you easily, because what you do to the world, you do to yourself."
From Charles Eisenstein's blog entry Money And the Crisis of Civilization on Reality Sandwich
As always, please let me know your thoughts- what you'd like to see more of, less of, suggestions, comments, words of wisdom.
Many Blessings,
Dr Cory
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Cory Reddish, ND received her doctorate from the National College of Naturopathic Medicine in Portland, Oregon in 1998, and is licensed in both California and Washington. She founded the Uptown Center of Natural Medicine and Uptown Natural Pharmacy in Port Townsend, WA, where she enjoyed a thriving practice for 6 years. Dr. Cory has been a guest faculty member at several colleges and retreat centers. Currently she has relocated to Mill Valley to develop a line of quality nutritional and herbal products, teach her Essential Cleanse Program, and consult privately-empowering people to become healthier and happier, while having fun along the way! She has a private practice in San Francisco specializing in clinical detoxification and is a certified green business.
photos:www.pixievisionproductions.com. Yay Pixie!
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