Let it snow, be in the "know", with the show!!!

We hope this finds you and your family in good health and spirits as we dive into a New Year! Like us, we hope that you have some productive and fun plans for 2009. Perhaps some of our guest can help you on your way!

Friday January 9, 2009

• "Coaching: Creating Conscious Choice & Change" is all about moving forward with a skip in your step and a plan for success. On Friday’s show, Janet Harvey will discuss the benefits a coach can provide for you in this tumultuous time. With a conference on February 5th, consider this chat a pre-view of how and why a coach can make an important impact in your life. www.pugetsoundcoachesconference.org
• Oh dear. The Superest of all Bowls is around the corner. And for all sports widows who’ve endured a fall of “everything …ball” join Pam and Rochelle as Nan Hall discusses how you can turn this last month of football play-offs into a big sports widow’s pay-off! www.sportswidow.com
• When Nancy Solari talks about Living Full Out, she wants you to realize and create the life you want. In today’s crazy world, assessing what is really important to you can be a challenge. But once you’ve taken the time to create that life style, it provides for you an inner strength to step into your greatness www.livingfullout.com.
• Friday, Pam and Rochelle may ask you, too, to ponder what living your life to its fullest means. And maybe you’ll learn what they think living full out means to them! Tune in Friday January 9th at 8 AM on KKNW 1150 AM Radio or www.chatwithwomen.com.

Tuesday January 13, 2009

• If thoughts really create actions, can you use your mind to get what you want in life? Tuesday Jan. 13, Mary T. Browne will chat with Pam and Rochelle about the power of our thoughts, and share the 5 rules to manifest a new way of living. Really, can it be that…simple? www.marytbrowne.com
• From Seattle Magazine, welcome Jamie Peha and learn if the New Year has provided us with any restaurants which are a MUST on our list of places to dine. It’s another great show with “Taste of Seattle,” on Tuesday Jan. 13 at 8 AM on KKNW 1150 for www.chatwithwomen.com.

Wednesday January 14, 2009

• You may know Kenneth Alhadeff because of the benevolent work he does throughout Seattle. On Wed. Jan. 14, Rochelle and Pam will chat with him about the upcoming production at the 5th Avenue Theatre – including the new show Memphis; Bon Jovi's Bryan has written an original score brimming with gospel, rhythm & blues, and early rock n' roll fused with his own contemporary sensibility. Memphis boasts a young energetic cast that makes new songs like "The Music of My Soul" "Memphis Lives In Me" and Steal Your Rock 'n Roll" explode from the stage.
• Also on Wednesday’s show, welcome Margit Crane. Was your family naughty or nice this past holiday season? And now that your teens are back to school, are things back on the right track? Margit will provide insight into a New Year of family dynamics. www.thegiftedteencoach.com
• Oh those promises you’ve made to yourself to “get healthy!” How’s that working for you? If you’re a bit “stay healthy” challenged, Dr. Leah McNeill will provide sensible tips and her Natural Health Advice. www.drleahmcneill.com All that, Wednesday January 14 at 8AM on KKNW 1150 AM or www.chatwithwomen.com.

Thursday January 15, 2009

• We told you so! And on Thursday’s show, Barbara Purcell will join Rochelle and Pam to confirm how sex can be used to reduce stress! But is there something special about your sex life that you might want to include as a stress buster? www.urbanrapturenyc.com Find out Thursday.
• Or, maybe you’d like to burn off the stress a more conventional way…sweat it out as you invite every cell of your body to get in shape! Dave, from Elite Fitness www.elitefitnessbellevue.com may have an alternative to reducing stress…or could a good work out help you become a “bedroom athletic?” Find out Thursday Jan. 15 at 8 AM on KKNW 1150 AM and www.chatwithwomen.com.

Friday January 16, 2009

• Getting back on the dating track can make anyone feel like they’re again 15! Is there a difference between dating “back then” and dating as a grown-up? Lisa Daily says there are a few tips you might want to try. Join her Friday Jan. 16 as she chats about getting out there, getting lucky, or (gasp!) even getting married when you’re in your 40s, 50s, 60s. www.lisadaily.com
• It’s officially the weekend; what have you got on your mind, sports widow? Nan Hall answers all! www.sportswidow.com
• Dr. Debra Mantel reports that you can learn how to relish life and thrive. Friday, Pam and Rochelle will chat with Dr. Debra about her new book “Don’t Call Me a Drama Queen,” in which she answers questions such as:   Have you been repeatedly told to stop making mountains out of molehills? Do people think you’re always trying to cause trouble? Do you spend hours every day trying to control what you really have no control over? Tune in Friday January 16 at 8 AM on KKNW 1150 AM or www.chatwithwomen.com.

Monday January 19, 2009

• Uh oh. Could it be that your partner is having an affair? And even if “their relationship” is not (yet) physical, is it still an affair? Monday Jan. 19, Rochelle and Pam welcome Ronald Potter-Efron - author of "The Emotional Affair" - How to Recognize Emotional Infidelity and What to Do about It. How in the world would you know “for sure?” Ronald may have the answers you need, Monday Jan. 19, at 8 AM on KKNW AM 1150 AM or www.chatwithwomen.com

Tuesday January 20, 2009

• Button up your raincoat, its cold outside. But Brenda Smith will share tasty recipes to ensure that you’re warm inside with great soups for the season. www.justdelicious.net.
• Perhaps dinner time, while you’re warming your tummy with yummy soup, will provide a good opportunity to talk with your young children about…sex! Amy Lang will discuss some of the “do’s” and “don’ts” when it comes kids, and the birds and the bees. www.birdsandbeesandkids.com. You might even learn something new as well! Food for your tummy and words for the wise, Tuesday Jan. 20 at 8 AM on KKNW 1150 AM or www.chatwithwomen.com.

Wednesday, January 21, 2009

• How long will Mercury be in retrograde and what will it mean for you? On Wed. Jan. 21, as Capricorn turns to Aquarius, Constance Stellas will chat up Rochelle and Pam about what “the stars say.” www.constancestellas.com And whassup with Pluto, anyway?
• Just to ensure you’re okay with what’s in store for you, Dr. Leah McNeill is back to discuss how, after three weeks into the New Year, how you are remaining calm and collected. No stress? Let Dr. Leah in on what’s happening to you and natural, healthy ways to maintain your cool. www.drleahmcneill.com
• Margit Crane joins the show for a little mid-week family and teen tip. www.thegiftedteencoach.com
• All this and much more, Wed. Jan. 21 at 8 AM on KKNW 1150 AM or www.chatwithwomen.com

Listen Each Week for Tips from our Resident Experts:

Jane Coloccia provides relationship advice and chats about online dating.
Margit Crane chats about teens, 'tweens and the families that love them.
Dr. Leah McNeill chats about natural health care for women every Wednesday.
Kelley Moore is an entertaining and lifestyle expert.
Jamie Peha from Seattle magazine brings you Taste of the City every Tuesday.
Get the "dish" on Seattle's hottest chefs with Chef Ernie Pino.
Kim Ricketts chats about her Book Club Pick on the first Friday every month.

Chat with Pam and Rochelle
Please visit our Web site at www.chatwithwomen.com, or shoot an email to us at info@chatwithwomen.com.  We’d love to hear from you!

Both Pam and Rochelle want to thank you for being a Chat With Women loyal listener! We have exciting plans for the future and with your help, we can help YOU!
Be well.