Communication is key-we hear it every day. How well do you communicate? We ask ourselves everyday if we could have worded things differently, but there is something to be said for confidence in our words. Use helpful tips from this week’s show to learn how to more effectively communicate everywhere. These are life skills that everyone can build on.

WEDNESDAY, JUNE 25
How concerned are you about your health? If you had to rate how healthy you are on a scale of 1-10, where would you fall? Listen in to hear healthy tips to maintain your health with Dr. Leah. Dr. Leah believes that by restoring our basic need for food, water, exercise and rest, a lot of disorders and diseases can be eliminated. Do you have questions you want answered with relationships, work, life, etc? Tune in to hear Pamela Jensen do Pyschic Readings and call in to get your own. Call in to get your reading for free at 425-373-5527. Email Pamela at: readingsbypamela@hotmail.com.

THURSDAY, JUNE 26
Get a quick tip from Judy of Foot Solutions to help improve back pain through easy steps. Interviewing 3 of the 5 finalists of the WBO Nellie Cashman Award - Kristen Betty of KBA Inc. www.kbacm.com, Karen Say of Saybr Contractors http://www.saybr.com , and Tamara Wilson of Wilson PR www.tamarawilson.com. Are you interested in going back to school and haven’t made the decision? We will be chatting with Deborah Harris of Seattle’s Landmark Education. Landmark Education is a global educational enterprise offering graduate courses that are innovative, effective, and immediately relevant. Check out their website at: www.landmarkeducation.com.  

FRIDAY, JUNE 27
Do you enjoy everyday to its fullest? Joe Stuczynski - the author of "Living & Loving Well" will coach a lucky Chat With Women listener through the LLW personal transformational process. The winner will receive 4 weeks of FREE coaching and will be given the opportunity to join the show on August 8th to discuss the results. Be sure to check weekly for progress reports. Go to www.chatwithwomen.com and click on Joe's picture to enter to win. Trish Carpenter of Overlake Service League www.overlakeserviceleague.org and Barb Iverson of Re/Max Reality www.barbaraiverson.com

MONDAY, JUNE 30
Have a few pounds to loose? Sick of starving yourself and not getting results? Brooks Carder the author “The Laguna Beach Diet” will be discussing his book and his actual weight loss success before writing the book. This book embraces the power of delicious Mediterranean cooking and is healthy lifestyle change that will give you results. Tune in author Theo Pauline Nestor "How To Sleep Alone In A King-Size Bed.” Nestor has a great story of how she became a single mother and wants to share her thoughts as well as her story of recovery and healing?

TUESDAY, JULY 1
Rochelle and Pam will be chatting about various subjects that are important for every woman. Call us to share your stories at 425-373-5527 .

Nellie Cashman Women Business Owner of the Year Award
Women Business Owners organization (WBO) is pleased to present the Nellie Cashman Women Business Owner of the Year Award and WBO Excellence Award Gala. The event will be held the evening of Wednesday, October 1 st at the Westin in downtown Seattle.

Since 1982, the Nellie Cashman Woman Business Owner of the Year Award has recognized and honored Puget Sound area women entrepreneurs who have made outstanding contributions to the status of women business owners through their leadership in business and the community. The award - also known as " The Nellie" - is the most prestigious and oldest honor of its kind.

This year WBO also marks the second year of a new award, the WBO Excellence Award to continue a tradition of recognizing our peers in conjunction with The Nellie Cashman Business Women of the Year award.

WEEKLY ONE MINUTE TIPS

Would you like to learn more about women’s health topics? Organize your office? Plan the trip of your dreams? Sell your house? Learn more about foot comfort? Get the inside restaurant scoop with the Taste of the City. Tune in each week and listen to Chat With Women’s resident experts share their tips and insights with you on these topics and more.